How to Lose Weight as a Vegan (40 Pounds Down)

Fri, 28 Oct 2022 10:44:34 +0000

Hi beautiful people!!

Here's a short video explaining how a calorie deficit works and why it's so vital for your weight loss. You don't need to know how many calories you're eating or count and track on an app, BUT you do need to be in a calorie deficit to lose fat.