⁣💚Vegan Positivity: Dealing with Aggression

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⁣🌱Eggless Wonders: Top Vegan Substitutes for Eggs!

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In this video I show you some epic vegan salads and component bowls that I eat each week, they are delicious and healthy and have been a crucial part of my weight loss journey!

0:00 - Intro
0:42: Monday Salad : Burrito Bowl
5:48: Wednesday: Roast Veg Kale Salad
10:58 - Thursday Sushi Bowl
18:54 - Friday - Prepped Salads

Vegan vs. Carnivore

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Tipsy Meat Eater Trolls Vegan, Lively Debate Unfolds.

FAST High-Protein Vegan Meal Prep (1 Hour Per Week!)

Spirituality: The Enemy of Veganism

Vegan influencer, Zhanna Samsonova, who ate only exotic fruits, shared a chilling message before she 'died of starvation' at age 39.

Veganism Debate with Christian and then Normal Stream

Today, we're seeing if we can tell the vegan food from the non-vegan food! GMM # 2441

Missed Good Mythical Evening? Buy it on demand!

These vegan saucy Thai noodles taste like they are straight out of your favorite restaurant. Being able to create meals like this for not only my family, but teaching you how to also, brings me such joy

I really hope you love this one! Give it a try a let me know what you think!

⁣Being part of a vegan social network offers a range of benefits, from connecting with a supportive community to accessing valuable resources and making a positive difference in the world. It's a great way to deepen your knowledge and commitment to animal rights and veganism while forging meaningful connections with others who share your passion.

You like first learn how to make pancakes, and then wonder why they aren't fluffy like at a restaurant. Stop wondering, and let's show you how.

Today is Episode 2 of our series "How To Plant Based" and we're showing you how to make fluffy vegan pancakes perfectly every single time.

This recipe uses mostly pantry staple ingredients so you will love this recipe and how easy it is even more!

Timestamps

00:00 How to Make Fluffy Vegan Pancakes
00:25 How to Make Vegan Buttermilk
00:48 How to Make a Flax Egg
1:13 How to Measure Flour
1:30 Baking Powder Purpose for Fluffy Pancakes
2:16 How to Easily Add Dry Ingredients to Wet
2:25 Most Important Step in Making Fluffy Vegan Pancakes
2:45 Why you should let your pancake batter set before using
2:58 What temperature should you cook pancakes on
3:30 How long to cook pancakes

#VeganPancakes #HowToMakePancakes

Check out these tips that are definitely going to help you out! Throughout my years eating a plant based diet I have picked up a ton of hacks that I want to pass on to you.

Do you have any of your own? Share your tips and hacks down below so we can all learn!

0:00 - Intro
1:02 - Soft Tofu for the base of a creamy, high protein dip
2:15 - Stop rinsing your pasta
3:30 - Use a towel in boxed greens to preserve freshness
4:14 - Use Liquid Smoke for a smokey or bacon-ey flavour
5:40 - 4 Keys to a Good Sauce (Sweet, Salty, Tangy, and a Fatty Component)
8:12 - Cook oats with a banana (and/or a date) to naturally sweeten it
8:55 - Half and cook sweet potatoes face down for the best results
9:50 - Use a tortilla or flatbread for a simple pizza crust
11:00 - Steam veggies on top of grains or legumes
11:30 - Avoid Coffee or Tea around meal time for maximum iron absorption

So many viewers have been asking me how to make a cake without condensed milk so here goes. So instead of using condensed milk I have used 1 cup of coconut milk and one cup of jaggery sugar or normal sugar or you can use brown sugar.
To make it vegan I have substituted the butter for oil .
To make the chocolate truffle I have used dark chocolate couverture with coconut milk and if you want you can add any type of sugar.
Garnish with whatever you like .
I do hope you all have supper success in making this cake.

Ingredients
Wheat Flour 1 cup
Baking Powder 1 tspn
Baking Soda 1 tspn
Cocoa Powder 1 tbspn
Jaggery Sugar 1 cup
Olive Oil 1/2 cup or 100 ml
Salt a pinch or 2
Vanilla Essence 1 tspn
Apple Cider Vinegar 2 tspns
Coconut Milk 1 cup
For the sauce

Dark Chocolate Couverture 1 cup
Coconut milk 3 tbspns

Walnuts for decoration ( optional )

Hope you all enjoy this vlog! I show you how I am shopping smarter transitioning into a Vegans diet & seriously the best vegan pizza! Hope you all enjoy!

This short video, shows a few reasons why to be vegan. This video is for vegan kids.

Hi Guys! I'm Melissa and I make videos on health & happiness... in this video I share all the lessons I've learned in 3 years of being vegan and share my advice for new vegans and/or anyone considering veganism.

I hope you find this video to be helpful! Thanks for watching and be sure to SUBSCRIBE to this channel for more videos from me :)

I've been vegan for 6 years and training for 8 years. Here's how my body transformed in that time and what I learned.

My 6 Year Vegan Body Transformation - 3 Things I Learned

Here's my full vegan body transformation as a male, before and after:

About 8 years ago. I was a lost kid.

There was a video game called Metin2. I was addicted to it. I smoked cigarettes on the weekends and I often drank to black outs.

Sometimes I spent days without leaving my room - glued to my computer. Or my hookah. I used to smoke hookah when gaming or watching a video.

My big brother called me "the unhealthiest person he knew". And I think he was right.

Yet, I thought to myself: "Why change, if this is working just fine?"

Jokes on me. My life was deteriorating in front of my eyes. I was just too blind to see it.

I nearly dropped out of school due to bad grades. I was looking to become a lawyer and felt like I had no control over my life anymore.

1. Accept total responsibility.

You are at your current situation because of you. Not because of any other external circumstances, not because of any force that is against you. But because of YOU and the choices that you made in the past. Once you accept full responsibility for your situation, you can change. You can change your choices – you can change your life.

One time, still in my gamer, smoking and drinking time, a friend of mine dragged me in the gym.

Although I didn't like exerting myself at all, I noticed early on that the gym helps me grow. It made me feel excited about the future. It made me feel truly and sustainably good about myself. Something I haven't felt in a while.

The results of training however were slow. I remember I was googling 2 weeks transformation and was dissatisfied with my results.

I wanted to give up multiple times on this journey of my body transformation. So I had 2 options: 1. Throwing in the towel or 2. Learning more about what I'm doing wrong.

I chose the latter - so I had to develop an insatiable need for knowledge.

I devoured dozens of books on the topic. Hired coaches. Got my degree in the Swiss Academy Of Fitness and Sports. And stumbled into veganism along the way after reading the book 'Eating Animals' by Jonathan Safran Foer (amazing book btw).

I went vegan after 2 years of training and it was the first time I ever saw a sixpack in my life.

2. The value of learning.

Strive for continuous education. After finishing school is when the education starts, not where it ends.

Right now I am training for about 8 years and am vegan for about 6 years. My blood test results are perfect, I have a sixpack year round and I can run a 10k, do martial arts and train in the gym.

Being in great shape is an enabler & an amplifier for your life. It makes everything way easier. You have more confidence, you have more energy, you feel mentally clear and you feel in control of your body.

Here’s how serious I am about this: If someone would offer me $1,000,000 to go back to where I was 8 years ago I’d decline. No thanks.

Realize that your body is your vehicle for life. The better you fuel it and the more you take care of your vehicle, the better your life will be. This was a key learning that I took from my 6 year (and ongoing!) vegan experience.

3. The only true asset that we have in this life, is our health.

Without health, we can’t enjoy relationships, we can’t enjoy our family, we can’t enjoy our wealth. Health therefore should always be a priority and be reflected by our lifestyle choices. Where we spend our time, where we spend our money and where we spend our energy.