A Florida woman says she has found the 'fountain of youth"

Annette Larkins shows off her garden in her Miami-Dade County backyard. It's full of fruits and vegetables. Every corner of her garden has something that is edible. She also collects rainwater to drink and water her plants.

Annette says the food in her garden is her 'Fountain of Youth.'

"I am very vibrant, I have lots of energy, as I told you before, I am up no later than 5:30 in the morning as a rule, and I am ready to go," she said.

Annette says she does not eat animal products-- her food is unprocessed and uncooked. "My diet consists of fruits, nuts, vegetables and seeds. I do a lot of sprouting of seeds and as you can see from my garden and of course these are the raw foods that I eat."

Annette also juices fruits and veggies. You name it, she can juice it. Grapefruits, pineapples, even spinach. But not everyone in the Larkins family eats and drinks this way.


Amos says people even wonder if Annette is his wife. "They will ask me 'what am I doing with a young girl? or they will say 'you've got your granddaughter with you,' things like that."

Annette says because friends and strangers kept asking her questions about her health and youthful appearance, she decided to publish two Journey To Health booklets, and she produced a DVD 12 years ago.

"The Discovery Channel, they took sections of the booklet and translated them into Spanish which is, by the way, my second language."

Her husband says she is vibrant person. "She is an amazing person, she does everything. I mean she builds computers, makes all of her own clothes, grows her own food, speak three languages, it's amazing."

Long term vegan and raw vegan Mimi Kirk answers everything you want to know about her experience on this diet. She is thriving and has so much knowledge to share about the benefits of the raw vegan diet and it was just so lovely to chat with her and hear her perspective! I truly hope you guys enjoyed this one!

I Like It RAW is a documentary based on the premise that food is medicine.

Join documentary filmmaker Dana Giesbrecht as she follows 5 meat-eating Albertans with pre-existing health conditions as they attempt to go fully RAW for 30 days and reclaim their health.

If you're interested in attempting the RAW Vegan diet and lifestyle for yourself, to experience the many amazing benefits that eating this way has on your health, happiness, mind, body and soul

I completely changed my diet to being fully raw vegan (no animal products, meat, dairy, or anything cooked above 118 degrees Fahrenheit) for a full week, and it was both incredibly difficult as well as eye-opening. P.S. Make sure to turn on my post notifications because I’m in JAPAN this week and releasing some SUPER SICK VIDEOS!! 😜 Huge thanks to Sun Cafe for guiding me through this journey! CORRECTION: In the video I mention that Sun Cafe is a raw vegan restaurant. While several menu items are raw vegan, the restaurant also serves cooked vegan foods. :)

Hi, my lovely friends. Happy Sunday! Today, I’m sharing with you a typical day in my life on a relaxing weekend, running errands, meal prepping and playing around with my pup. I’m also going to be sharing with you what I eat in a day as a fully raw vegan. I hope you enjoy! ♡

#bloomingraw #veganwhatieatinaday #rawveganwhatieatinaday #rawvegandiet

Hello & welcome back!!! Thank you for watching this video.

I have done 30 days high raw vegan diet and I am here to give you guys my honest opinion about it and how I felt durning the time I did it.

I hope this video get to inspire you to have a healthier lifestyle.

I didn’t mentioned it on the video how much I lost 😅

Initially I was 81.6 kg ~ 179.8 pounds

I am currently 77.4 kg ~ 170.6 pounds

Lost 4.2kg ~ 9.2 pounds


Thank you so much for your support, continue to subscribe and show love xx

Until the next…

Hi! Here’s another what I eat in a day during the summer time as a fully raw vegan. I hope you enjoy this video as much as I loved creating it for you!

Sending you love,
— Ash ✿

↠ RECIPES
☆ RED JUICE (what would you name it?)
* 6 gala apples
* 8 medium rainbow carrots
* 1/2 beet (Use 1/4 beet for a less earthy taste)
* 12 valencia oranges
* 1/2 thumb ginger (for extra spice, optional)
* Lime juice (as much as desired, tastes even better with it!)
☆ BERRY CHIA PUDDING SMOOTHIE
* 4-5 frozen bananas
* 1-1.5 cup frozen blueberries
* 2.5 tsp blue spirulina
* 1 scoop of Sunwarrior vanilla protein
* 1 cup frozen mixed berries
* 2 cups coconut water
* Add 1-2 tbsp of chia seeds per layer and top off with any frozen berry of your choice
☆ MANGO SWEET N SPICY SALSA
* 1.5-2 cups (3 cobs) sweet corn
* 1 medium on the vine tomato (diced)
* 2 cups of cherry tomatoes (quartered)
* 1 jalapeno (diced)
* 1 avocado (sliced)
* 3 ripe red mangos (diced)
* 1 cup green onion
* .5 cup micro cilantro (diced)
* 2 tsp himalayan pink salt
* 2 tsp Jada Spices vegan “chicken” salt lime)
* 1 tsp black pepper
* 1 tbsp dried cilantro
* Romaine leaves
* Raw Vegan Ranch
☆ BASIL ZOODLE PESTO PASTA
* 1/2 cup pine nuts
* 3/4 cup olive oil
* 1/4 cup water
* 1 tsp himalayan salt
* 1 tsp black pepper
* 1 cup basil
* 1/2 lemon (juiced)
* 2 zucchinis (spiraled)
* Top with cherry tomatoes (feel free to add whatever toppings you’d like)

#rawvegan #rawveganwhatieatinaday #skillshare #ad #rawvegandiet #rawveganlifestyle #rawfood #fullyraw #fullyrawvegan #bloomingraw #rawfooddiet #veganwhatieatinaday #vegan #whatieatinaday #rawveganrecipes #rawveganfood

Here are the most common mistakes people make when trying a raw vegan diet.

If I were able to go back in time and know what I know now, how would I have transitioned to a raw vegan diet If I could do it all over again? Well, let's find out.

Hiii my loves! Here's another what I eat in a day as a fully raw vegan & my current fitness routine. Working out regularly, meditating and practicing yoga have truly transformed my overall health! I hope this video inspires you eat more raw foods, move your body and become the best version of yourself.

Sending you lots of love,
— Ash ♡

↠ RECIPES!
☆ BALSAMIC DRESSING FOR RAINBOW WRAPS:
* 1/2 cup raw balsamic vinegar
* 1/4 tsp salt
* 1/2 tsp pepper
* 1 tsp garlic powder
* 1/2 tsp onion powder
* 1/2 tbsp raw blue agave nectar
* 2 tbsp olive oil (optional)

__________________________________________
#rawvegan #rawveganwhatieatinaday #vegan #rawvegandiet #rawveganlifestyle #rawfood #fullyraw #fullyrawvegan #bloomingraw #rawfooddiet #veganwhatieatinaday #vegan #whatieatinaday #rawveganrecipes #rawveganfood

Need a little light in your life? This sunshine in a glass will brighten your day and lighten your load. Liquid Gold is fantastic for optimal digestion, glowing skin, boosting the immune system, and it also boasts a bounty of anti-inflammatory benefits. Drink up first thing in the morning on an empty stomach for the most bang for your buck!

Raw vegan foods are colorful and full of living enzymes that will take your health and happiness to the next level! Pineapple, ginger, and turmeric are all fantastic anti-inflammatories, celery and green apple aid in digestion, and orange juice will boost your immune system and give you that glow from the inside out!

Learn more on what detox did I experience when I first started eating FullyRaw Vegan... This new Friday FAQ video shares ALL of that and more! Apologize I am a few days late on this. I just arrived in Poland, and I am speaking at a raw food event here. I didn't have good enough internet to upload. Hope you enjoy this video! Please ask me more questions below!

Hello & welcome back!!!

In todays video I am embarking into my weight loss journey, it has not been an easy one for me as I was not able to be consistent and keep it up.
I have been weighting and portioned my food, cognates my calories and even done a calories deficit fast ; I did see some change but wasn’t a lot of change for me to keep it up.

So, I have decided to start this 30 days raw vegan cleanse/ diet to see if this is something that will work for me and I will be able to enjoy it while doing it.

I have added my starting weight on the video, I will be documenting the whole 30 days, at the end of the 30 days I will weight myself to see if there is any changes.


😅


Thank you all for keep supporting this channel xxxx


Until next time …

Here I show you guys it is absolutely possible to thrive as a Raw Vegan on a budget and here I show you how to do that for $50 per week....all while enjoying amazing raw vegan recipes - gourmet raw vegan dishes and an abundance of raw vegan fruits and vegetables. You will see tips, me shopping for the raw foods, the raw vegan food haul and then also the raw vegan on a budget meals I created!
I loved making this video and if you want to see more budget videos please comment down in the commend section below!

Hi, I'm Melissa. I'm a 25 year old vet student, and for the last few years I've been living in a camper I renovated! I love animals, good food, travel, and living life to the fullest. Today I show you a typical day in my quarantine life as a high raw vegan. I usually follow the “Raw til 4” style, so I don’t eat anything cooked until dinnertime.

Did my hair fall out on a raw vegan diet?! YES...but it grew back even thicker and stronger! See my hair transformation here!

#morningroutine #rawvegan #vegan Morning routine, vegan beauty favorites and skincare routine in my 40s, what I eat in the morning as a high raw vegan.

Karyn Calabrese is a fully raw vegan and looks INCREDIBLE at 75 years old. Here she shares her story to raw vegan, raw vegan benefits, how she has made this work for 40 years as a raw vegan and so much more! I love how open and honest she was sharing how her husband has a different lifestyle and hope you guys loved this one!

Discover The top 10 challenges that you will face when going raw vegan and the solutions on how to overcome them!

Are you wanting to eat FullyRaw but scared of embarking upon a new heath journey? Each person struggles with different issues when they first start going raw-- here are the top ten most common concerns and worries that I hear from people when going fully raw, and I've provided you with easy solutions on how to combat them! I share with you the top 10 concerns or struggles that you may encounter, and I share with you my easy solutions on how to avoid them! Whether you are trying to go FullyRaw or simply eat more fruits and veggies in your diet, this video is an amazing resource! Share with family and friends, and start your health journey today!

The Top 10 Challenges:
1) FEAR
Worry
Insecurity
Newbies
Detox
Rumors
Worry about nutrients/getting to much sugar??
Only thing to fear is fear itself : fear aside, just do it
-After that, everything else becomes easy

2) Either Hunger or too full

3) Detox symptoms or too much energy

4) Feel alone and secluded- social aspect

5) Run out of food OR left with UNRIPE FOOD
--Left w out food-- always make sure u have it with you
When you're hungry, anything will look like food

6) Cravings / Staying satisfied

7) No time to eat!
-Plan your days
-Plan your meals
-PREP TIME
-Bowl of fruit / smoothie
- Compare time spent cooking and cleaning to time eating raw. MUCH EASIER to eat raw

8) Money and food costs

9) Tired of eating the same things all the time
-Reality of variety
-Families eat the same thing all year round
-More variety in a year than a lifetime!!

10) Bad food digestion / Gas


Despite all these fears, they are just that: FEARS. You will FEEL BETTER, you will see RESULTS by increasing the amount of fruits and veggies that you eat!

HAVE HOPE
TAKES TIME TO CLEANSE THE BODY!
Your taste buds change
You will lose weight

Love your body and send hugs! Kristina


Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

🔎 Complete Blog Post with all RECOMMENDATIONS and more on How I'm preparing for a food shortage along with healthy tips for a sustainable plant-based lifestyle.


About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

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Time Codes:
0:00 Intro
0:10 Raw Vegan Lifestyle
1:30 16-Years FullyRaw Vegan
2:00 Groceries Apparel
3:00 Picking My First Pineapple
4:00 Breakfast & Juicing Recipe
6:00 Fruit Salad Recipe
9:00 Little Life Update & Koko's Birthday
12:00 Garden Update & Harvest
14:00 Rainbow Salad & Dressing Recipe
18:30 Outro

#vegan #recipes #juicing #lifestyle #veganrecipes