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Here's an example of what my 10 months old vegan baby and I eat in a day. I hope you enjoyed🌹
Hey there! Welcome to my Channel! I'm Fabiola and I'm a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.
What if everyone became a vegetarian right now?
AS REQUESTED Here is an example of what my Plant-Based children eat. This is a typical lunch or dinner. It varies.
Another couple of days in our lives living and working in beautiful Barcelona. This one has a lot of vegan food featured, including awesome vegan tacos from Gallo Santo and the most healing lunch at Honest Greens in El Born. We have a couple of coffee shop fails as we search for somewhere to work in the day, but have settled on using the flat for now, until we find a co-working space or coffee shop nearby. It’s all good though as we get out and enjoy yoga by the beach and go for a swim most mornings at the moment. I absolutely love living and working here in this city and it really helps it’s so vegan friendly too! Next vlog I will share more fun things to do around Barcelona and the first filming day for my membership, My Mindful Movement here - I’m excited and nervous! Thanks so much for supporting this channel and let’s chat in the comments…. What are you having for dinner tonight? Lots of love Hels x x x
#DigitalNomadBarcelona #VeganBarcelonaVlog #DigitalNomadVlog #DigitalNomadsBarcelona #OnlineInstructorVlog #MindfulMovement #MyMindfulMovement #WellWithHels
DIGITAL NOMADS IN BARCELONA 👩🏻💻 BEACH YOGA & VEGAN FOOD 🌱 WELL WITH HELS
DIGITAL NOMAD IN BARCELONA
BARCELONA DIGITAL NOMAD VLOG
LIVING IN BARCELONA VLOG
VEGAN IN BARCELONA
VEGAN BARCELONA
BEACH YOGA BARCELONA
VEGAN BARCELONA VLOG
WELL WITH HELS
In today's video, we're talking about some of my best tips for NATURALLY slimming down on a plant-based diet! If weight loss is a goal of yours and you want to follow a plant-based diet, this video is for you!
Hello, friends!
So happy to share some of my favorite cruelty-free and vegan beauty products with you! Just know you don't need to switch out everything all at once - it all takes time :-) Do what you can and be mindful of what you use, that's all we can do!
You like first learn how to make pancakes, and then wonder why they aren't fluffy like at a restaurant. Stop wondering, and let's show you how.
Today is Episode 2 of our series "How To Plant Based" and we're showing you how to make fluffy vegan pancakes perfectly every single time.
This recipe uses mostly pantry staple ingredients so you will love this recipe and how easy it is even more!
Timestamps
00:00 How to Make Fluffy Vegan Pancakes
00:25 How to Make Vegan Buttermilk
00:48 How to Make a Flax Egg
1:13 How to Measure Flour
1:30 Baking Powder Purpose for Fluffy Pancakes
2:16 How to Easily Add Dry Ingredients to Wet
2:25 Most Important Step in Making Fluffy Vegan Pancakes
2:45 Why you should let your pancake batter set before using
2:58 What temperature should you cook pancakes on
3:30 How long to cook pancakes
#VeganPancakes #HowToMakePancakes
Everyone always wonders "how to vegans get protein". From the same place that most animals do....plants! If you eat a varied diet, even when vegan, it's easy to get all the nutrients that you need! These easy high protein vegan dinner recipes are your inspiration for this weeks menu! And they are omnivore approved!
Time for another review of a Vegan product by me, an omnivore. This time, Babybel Plant-Based Alternative to Cheese.
Today, we're seeing if we can tell the vegan food from the non-vegan food! GMM # 2441
Missed Good Mythical Evening? Buy it on demand!
Watercolor portrait time-lapse video of the animal liberation activist Gary Yourofsky. I used 100% vegan art supplies for this piece. I also discuss different types of vegan and antinatalist activism.
🌱Eggless Wonders: Top Vegan Substitutes for Eggs!
🌎Meet Vegans Around the World
🌱Join us
👉Web: www.tovegans.com
👉App: https://bit.ly/3A6nUjo
I've been practicing latte art lately. It's so much fun! I need more practice💪
If you have any tips, please share with me!
The preference of the strength of the matcha flavor will be different from person to person. Please adjust to your liking.
Matcha Latte (for 2 per)
1-2 tsp matcha powder
2 tbsp hot water
2 cups milk
1 tbsp maple syrup (optional)
1 tsp vanilla extract (optional)
Vegan Matcha Latte
Use 1 cup of coconut milk and 1 cup of unsweetened plant-based milk (my favorite is almond milk) instead of 2 cups of milk.
This is my morning routine in Bali! Many of you know I have been in Bali for a few months now. I am excited to show you a little bit of what my life looks like in the mornings before I begin the rest of my day. Check out my favorite rose water facial cleanser
#bali #vegan #fullyrawkristina
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
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Hi, I'm Melissa. I'm a 25 year old vet student, and for the last few years I've been living in a camper I renovated! I love animals, good food, travel, and living life to the fullest. Today I show you a typical day in my quarantine life as a high raw vegan. I usually follow the “Raw til 4” style, so I don’t eat anything cooked until dinnertime.
TOVEGANS - SOCIAL MEDIA AND NETWORK FOR VEGANS
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Hello & welcome back!!!
In todays video I am embarking into my weight loss journey, it has not been an easy one for me as I was not able to be consistent and keep it up.
I have been weighting and portioned my food, cognates my calories and even done a calories deficit fast ; I did see some change but wasn’t a lot of change for me to keep it up.
So, I have decided to start this 30 days raw vegan cleanse/ diet to see if this is something that will work for me and I will be able to enjoy it while doing it.
I have added my starting weight on the video, I will be documenting the whole 30 days, at the end of the 30 days I will weight myself to see if there is any changes.
😅
Thank you all for keep supporting this channel xxxx
Until next time …
Meal Prep With Me! In this video, you will see how I meal prep as a vegan bodybuilder to build muscle.
BREAKFAST: Pumpkin Spice Overnight Oats
Macros per container: 37g P/ 39g C/ 12g F
▻40g Rolled oats
▻30g LivBody Vegan protein powder (Discount Code: FITVEGAN20) http://bit.ly/2H0ghDZ
▻10g chia seeds
▻10g currants or favorite dried fruit
▻8oz Flax Protein Milk from Good Karma
▻Optional toppings: apples, persimmons, walnuts, or pears
LUNCH: Natty's Staple Macro Bowl
Macros per container: 38g P/ 53g C/ 6g F
▻1 serving of Lupini Bean Seitan
▻150g cooked rice
▻60g artichoke hearts
▻30g spinach
▻15g Almond Kite Hill Cream Cheese
SNACK: Simple Avocado Sandwich
Macros per sandwich: 17g P/ 35g C/ 9g F
▻2 slices thin-sliced Dave's Killer Bread
▻3 slices veggie bologna (Yves)
▻30g avocado
▻30g tomatoes
▻20g carrots
▻15g pickles
▻Optional: sauerkraut
Dinner: Tofu Bowl
Macros per container: 33g P/ 41g C/ 21g F
▻175g potatoes, baked
▻100g green beans, steamed
▻2 servings High-Protein Super Firm Tofu (Wildwood)
▻10g miso vegan mayo
Snacks that I like to have during the week:
▻Air-popped popcorn
▻Caramel rice cakes with jam or nut butter
▻Apples
▻Fruit Bowl: Strawberries, Kiwi, blueberries
▻Protein bars from good cravings
▻Veggie chips
▻carrot or jicama sticks with beet hummus
▻lupini pickled beans from Brami
#veganmealprep #veganbodybuilder #vegan
