This is my comprehensive review of travelling Hong Kong and India, including Varansi, Agra, Jaipur, Delhi and Goa in January/February 2018. I am sharing some general tips about travelling India as well as specific tips of travelling as a vegan. India definetly is a paradise for vegetarians and vegans alike! We explored many different places, including the Ganges in Varanasi, the Tah Mahal, the Pink City and Palace of the Winds in Jaipur, the Nahargarh Fort, Sunset Temple and beautiful beaches in South Goa. We also attended the indian wedding ceremony of two friends and it was a lot of fun! Like this whole trip! Hope you enjoy it!

Whitney answers questions about buying organic food, choosing a vegan doctor, natural flea control for companion animals, how to gain weight in a healthy way, recycling, creating an emergency kit with plant-based food and more!

New must-have vegan beauty has dropped! Check out some favorites with Sephora Beauty Directors, Jeffrey and David!

What is your favorite vegan beauty product? Leave your answer in the comments below!

#Vegan #Beauty

Meal Prep With Me! In this video, you will see how I meal prep as a vegan bodybuilder to build muscle.

BREAKFAST: Pumpkin Spice Overnight Oats
Macros per container: 37g P/ 39g C/ 12g F
▻40g Rolled oats
▻30g LivBody Vegan protein powder (Discount Code: FITVEGAN20) http://bit.ly/2H0ghDZ
▻10g chia seeds
▻10g currants or favorite dried fruit
▻8oz Flax Protein Milk from Good Karma
▻Optional toppings: apples, persimmons, walnuts, or pears

LUNCH: Natty's Staple Macro Bowl
Macros per container: 38g P/ 53g C/ 6g F
▻1 serving of Lupini Bean Seitan
▻150g cooked rice
▻60g artichoke hearts
▻30g spinach
▻15g Almond Kite Hill Cream Cheese

SNACK: Simple Avocado Sandwich
Macros per sandwich: 17g P/ 35g C/ 9g F
▻2 slices thin-sliced Dave's Killer Bread
▻3 slices veggie bologna (Yves)
▻30g avocado
▻30g tomatoes
▻20g carrots
▻15g pickles
▻Optional: sauerkraut

Dinner: Tofu Bowl
Macros per container: 33g P/ 41g C/ 21g F
▻175g potatoes, baked
▻100g green beans, steamed
▻2 servings High-Protein Super Firm Tofu (Wildwood)
▻10g miso vegan mayo

Snacks that I like to have during the week:
▻Air-popped popcorn
▻Caramel rice cakes with jam or nut butter
▻Apples
▻Fruit Bowl: Strawberries, Kiwi, blueberries
▻Protein bars from good cravings
▻Veggie chips
▻carrot or jicama sticks with beet hummus
▻lupini pickled beans from Brami

#veganmealprep #veganbodybuilder #vegan

⁣Being part of a vegan social network offers a range of benefits, from connecting with a supportive community to accessing valuable resources and making a positive difference in the world. It's a great way to deepen your knowledge and commitment to animal rights and veganism while forging meaningful connections with others who share your passion.

Today's video, I'm showing you a vegan, mostly whole foods plant based, grocery haul! I bought a LOT. This particular haul is more PRODUCE HEAVY because I still have lots of staples in my pantry (which is the reason why it's slightly more expensive than if I bought lots of pantry staples). Hope this gives you an idea of what you can buy at the grocery store.

#vegan #cheaplazyvegan

This week on Beauty With Mi, Mi-Anne Chan does a full face of high vs. drugstore vegan makeup. She tests the expensive and the inexpensive on how they wear throughout the day. Watch the latest episode to see what vegan makeup products hold up!

⁣Join tovegans.com - Meet Vegans Around The World #people

Hope you enjoy these vegan cooking secrets.

The largest-ever study on vegan cats was just published in the peer-reviewed journal BMC Veterinary Research. I report on its findings and interview the founder of Benevo vegan pet food...

*** Bio ***

I'm Paul Kerton, a former Personal Trainer and Vegan Nutritionist, I am now a full-time Social Media Influencer. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you've ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one's health and through personal experience, I found that far from being a hindrance to sports performance, a well-planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behaviour. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our very planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level, I've come to realise that my fellow man too is suffering. If I won't see harm come to a chicken I've never met then why would I be unkind to my brother man? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick to anger "meat-head" bouncer has been on one transformative journey!

This is part 2 of our LA Vegan Fashion Week 2019 vlog. We were VIP attendees of the first ever Los Angeles Vegan Fashion Week and experienced a first look at select pieces created by animal-free designers from around the world. The show featured avant-garde designs including faux-leathers made from pineapple fibers and apple skins, as well as other items made with sustainable practices such as natural dyes and recycled materials. Also, we had a spur-of-the-moment interview with Jane Velez-Mitchell (aka Jane Unchained) and Moby! Amazing time and so excited for the noticeable change that coming in high fashion!

#modernveganco #veganfashion #vlog

I was recently introduced to the Seitan Appreciation Society on Facebook by commenter Nigel and his recipe for seitan vegan bacon! It looked so good I had to try to make my own version of it!


The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

ever wondered what a typical evening meal is for a classically trained chef?

on the menu, Vietnamese Vegan Meatballs | Healthy Vegan Mac & Cheese | Ancient Grain Stew | Massaged Kale Salad

Welcome (back) to my channel! In this video you will get a look into my sustainable art studio while I make my own vegan watercolour paint.

I started making vegan watercolour paint, because I have a line of vegan PhD theses with my company GreenThesis. I wanted to be able to offer completely vegan design too.

So why vegan watercolour paint? Regular watercolour paint uses a variety of animal-derived products. Most paints for example contain ox gall and/or glycerine made from animal fat. In my previous watercolour paint recipe I already eliminated these animal-based ingredients by using plant-based glycerine and skipping the ox gall altogether. However, I did use honey, which isn't vegan either, so I decided to also search for alternatives to honey, and I'm very happy with the results. In addition, I also don't use animal-derived pigments in my vegan paints (for example bone black, eggshell white, carmine and sepia). On a side note, paper also isn't necessarily vegan, because they are often sized using for example gelatin, made from animal bones. Thus I also searched for vegan paper alternatives and my favourite vegan paper to use for my vegan designs is now agave or bamboo paper by Hahnemuhle, which is certified vegan.

The paint I make today uses French ochre, basically soil, which I ground, sift and purify to get a fine pigment. The pigment is then used to make watercolour paint, using my own vegan watercolour binder.

I love making my own paint. It takes a lot of work for just one color, usually several hours if you make everything from scratch, but it is so satisfying, and it really lets you connect to the source of art, the raw materials. Fortunately, with watercolour paint, a little goes a long way, so the paint I make will last for months.

For those interested: for my vegan binder I used gum arabic, distilled water and vegetable glycerine (1:2:1 ratio), and a drop of clove oil as a natural preservative.

If you try your hand at making your own watercolour paint at home, please take the proper precautions, such as protective gear, and only use non-toxic materials. This video is meant as an inspirational video only.

Vegan in Paris! A whole day of eating & drinking only plant-based foods in Paris & some tips and tricks for you!

Hellloo lovelies (:
The second video in our little paris series is a where to eat in Paris (vegan edition).

Quick disclaimer: I was fully vegan for 6 years and I now eat sustainable fish & eggs occasionally. On our trip I tried dairy for the first time in years as I didn’t want my diet choices to dictate our trip too much. My partner isn’t vegan but is when he’s with me (: This was my second time in Paris whilst vegan, and it hasn’t gotten easier since last time. I’ll link all the places mentioned before and any other places we visited throughout the trip with great options!

My top tips for travelling to Paris as a vegan:
⭐️ Buy a little bottle of dairy free milk to enjoy with your coffee either in your hotel or at cafes (as it’s not common for places to offer any alternative milks to full cream!) the little coffee carts around paris usually have options, my favourite was Cafe Kitstume!

⭐️ Have a few places in mind of where to eat in the general area you’re heading each day & check their menus before

⭐️ Make a trip to one of the vegan/gf bakeries and buy some croissants for the next few days so you can experience the Parisian breakfast properly each morning if there isn’t one nearby where you’re staying ☺️

⭐️ & finally, don’t beat yourself up if you want to try something that has dairy, eggs etc. in it, you’re travelling - enjoy it and don’t let what good you do the other 364 days of the year taint your Parisian experience!

What I eat in a day with easy vegan Fall recipes! Pumpkin Pasta, Brussel Sprout Ricotta Toast and Maple Roasted Pears on Oatmeal. Recipes below.

#recipes #fallrecipes #vlog

Recipes in this video
✰ Brussel Sprout Ricotta Toast:
✰ Spicy Pumpkin Pasta:
✰ Vegan Gilmore Girls Recipes:
✰ Baked Apples + Pears Oats
Serves 2

1 apple
2 pears
3 tbsp maple syrup
1/2 tsp cinnamon, 1/8 tsp kosher salt, 2 pinches ground cloves
1 cup old fashioned oats
3/4 cup water
3/4 cup soy milk
pinch of salt
1/2 tsp vanilla

Preheat the oven to 375. Cut the fruit into bite sized pieces. Add the maple and spices and toss well to coat. Bake for 30 minutes or until very tender.

In the meantime, add the oats, water, soy milk and salt to a saucepan and bring to a boil. Reduce the heat to medium and simmer for 8 minutes or until thickened. Stir occasionally. Add the vanilla at the end and distribute between two bowls. Top with the baked fruit and a drizzle of nut butter :)


0:00 Start
0:01 Intro
0:30 Breakfast: Baked Apple + Pear Oats
1:49 My 7 year vegan anniversary!
3:30 Fav vegan deodorant
5:07 Plant for the day
5:49 Food photography
6:00 Lunch: Brussel Sprout Ricotta Toast
7:11 Snack Time - Delicious Ella chocolate almonds
8:18 Cute mugs
8:25 Decorating for Fall
9:40 Gilmore Girls recipes
11:17 Dinner: Making Pumpkin Pasta

I hope you enjoy this day in my life video! Let me know if you try any of these easy plant-based recipes!

Hey Guys, This is episode 9 from my season 4! High Protein Vegan Meal Prep. I used my experience from when I used to body build (before going vegan) to show you how to make some simple, healthy, high protein & also VERY tasty work out meals! Not my usual video I know but loads of you requested it after watching my Q&A video. Feel free to tailer the portion sizes to suit you. Make sure you check out the Peri Peri sauce recipe in my skewers video!
Enjoy..Im off to the gym.

Plant Based News' editor Maria sat down with acclaimed journalist and recent plant-based advocate George Monbiot. Hope you enjoy - and please like, comment and subscribe!

If you’re new to veganism or in the process of transitioning, you’re likely on the hunt for a new vegan shampoo. After all, traditional formulas often contain a surprising amount of animal ingredients, which goes against veganism. So if you've been scouting for cruelty-free, sulfate-free, toxin-free shampoos in India then you’ve come to the right place. Here is Niyati from our Be Beautiful Beauty Squad showing you the best vegan shampoos for every hair type.

#veganshampoo #crueltyfreeshampoo #shampoosinIndia #shampoosavavilableinIndia #bestshampoos #parabenfreeshampoo #silphatefreeshampoo #hair #haircare #BeBeautiful


Be Beautiful is your everyday beauty expert with a live radar for all things hair, skin, makeup, DIYs, self-care, fitness and more. Tune in every week for new videos on the latest viral beauty trends, skincare routines, hair care tips, DIY recipes, and everything the beauty junkie in you is craving! Trust us, the Be Beautiful Beauty Squad is constantly creating fun videos with easy step-by-step tutorials, how-tos and guides, honest reviews on beauty products, tips, tricks and hacks as well as home remedies.

And that’s not all. You will also find leading dermatologists, makeup artists and beauty experts share their best advice on skin, hair and makeup on our channel.

We also have weekly LIVE sessions with industry experts on our social media platforms where they answer all your pressing beauty queries. So what are you waiting for? Let’s Be Beautiful together!

Drop us a comment, we would love to hear from you.

It's never been a more exciting time to be vegan and plant based! The options at the grocery store are so exciting right now, but remember, just because it's plant based does not mean it's always good for you. Even though I am not a vegan, I love my veggies and I'm always cooking and experimenting with plant based products. Beyond beef is changing the meatless game, but there are some really exciting things happening with plant based yogurt, butter, coffee creamers, and cheese. Let me know if I missed any exciting vegan products! Mad love Bobby...Dessi...and Art! XOXO