Latest videos

Tovegans
6 Views ยท 2 years ago

From the vegan baked goods of Paris to the mock meats of Athens, this video is about finding and eating at vegan-friendly restaurants, shopping at foreign grocery stores, cooking, and exploring the sights.

Tovegans
9 Views ยท 2 years ago

Whether you're jet-setting, road-tripping, or just keeping busy running the kids to sporting events and swimming pools, summertime can be crazy and hectic, and the last thing you're probably doing is eating a healthy, home-cooked meal. Am I right?! When you're on-the-go, it can be difficult to eat clean, and even more difficult to be vegan! We love to travel, and we're sharing with you our Top 7 Healthy Vegan Travel Tips to help you stay plant-based, feel your best, and maintain your sanity on summer vacation!

Tovegans
5 Views ยท 2 years ago

Top 10 Countries to Visit if Youโ€™re Vegan Subscribe: http://bit.ly/MojoTravels
If you donโ€™t eat meat, dairy or eggs, travelling to certain destinations can indeed be tricky. Welcome to MojoTravels and today we're counting down our picks for the Top 10 Countries to Visit if Youโ€™re Vegan.

For this list, weโ€™re looking at the best places to travel if you follow a strict vegan diet.

10: Germany
9: Malaysia
8: England
7: Thailand
6: Sri Lanka
5: Israel
4: Ethiopia
3,2,1 . . .??

#Vegan #Vegetarian #Travel

Tovegans
7 Views ยท 2 years ago

Tips & travel advice to visit Budapest in a sustainable and vegan way!

Budapest has been one of our stops of the pre-pandemic Round the World trip we made at the beginning of 2020. We spent about 1 week in this beautiful city absolutely DIY in the most sustainable way possible...and we literally fell in love!

Tovegans
14 Views ยท 2 years ago

A vegan journey through our BEL PAESE looking for the absolute best places to eat, eco friendly accommodations and activities.
Our roadtrip starts up North in the heart of the Dolomites, to end in the far South ..right at the heel of the boot: Puglia!

#Italy #vegantravel #Italiantrip

Tovegans
17 Views ยท 2 years ago

Get some of the best business trainings on how to turn your vegan physique and knowledge of fitness into a highly profitable business that will set you financially free just like me.

Tovegans
22 Views ยท 2 years ago

Join us in another episode of Veganism Around the World as we take a look at what the animal rights activism scene is like in Spain with Delfina Toso!
๐Ÿ˜ฏ๐Ÿ‡ช๐Ÿ‡ธ

Animal rights activist , who works tirelessly with Barcelona Animal Save, a Spanish chapter of Animal Save Movement shares some very exciting numbers โœŒ๏ธ

A whopping 10% of the population consider themselves anything from flexitarians, vegetarians, or vegan! As a consequence, the country has seen great flourishing of plant-based brands and businesses ready to serve the growing demand ๐ŸŒฑ๐Ÿ‡ช๐Ÿ‡ธ

#spain #vegan #veganism #veganworld #barcelona #vegetarian #veganshare #veganfta #vegano #veganismo #activism

Tovegans
33 Views ยท 2 years ago

How to do vegan activism? Hmm. that's a good question. What I know is that there are many types of activism, and cubes are not the only form of activism.

Tovegans
40 Views ยท 2 years ago

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Tovegans
32 Views ยท 2 years ago

An inspirational life-changing speech by Gary Yourofsky, an animal liberation activist, national lecturer on animal rights and veganism, and founder of ADAPTT, a non-profit organization based in the US: http://adaptt.org
The speech was held at Georgia Tech university in July 8 2010.

Gary Yourofsky is a vegan activist who has given 2,660 lectures to more than 60,000 people at 186 schools in 30 states and several Israeli cities/schools. His lecture has been translated into more than 30 languages for over 10 million YouTube hits.

Tovegans
47 Views ยท 2 years ago

In this workshop, psychologist Dr. Melanie Joy will explain the common causes of burnout, frustration, and ineffective activism that impact many animal rights activists. She will discuss how "unsustainable" activism is one of the most serious obstacles to the success of the animal rights movement, and a leading cause of depression and burnout among activists. She will explain specific strategies that activists can take to improve their activism and their lives.

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Who is Melanie Joy?

Melanie Joy, Ph.D., Ed.M. is a psychologist, professor, international speaker, organizational consultant, and personal/relationship coach. She is also the author of "Why We Love Dogs, Eat Pigs, and Wear Cows" and "Strategic Action for Animals." Dr. Joy has developed and implemented activist strategy trainings for over a decade, and one of her areas of specialization is sustainable activism. Dr. Joy is also the founder and president of the US-based Beyond Carnism and she is co-CEO of Karnismus erkennen in Germany, with VEBU CEO Sebastian Zรถsch.

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Tovegans
21 Views ยท 2 years ago

VEGAN ACTIVIST | Mark gets straight to the point no messing around

Hello Beautiful Beans

Looking through all my footage and found this absolute GEM. What do you think of Mark's no nonsense approach to outreach?

Tovegans
33 Views ยท 2 years ago

Some clips taken from a Skype call with a Patreon. Hope this helps :)

To stop the abuse of animals, be vegan for life.

Tovegans
21 Views ยท 2 years ago

Activist Regan Russell was killed while trying to call attention to the cruelty of animal agriculture. This is her story.

65-year-old Regan Russell was killed by a pig transport truck in front of Sofinaโ€™s Fearmans slaughterhouse on June 19. She was at a Toronto Pig Save vigil with some other activists giving pigs water on one of the hottest days of the year.

That day, Regan Russell was opposing Ontarioโ€™s 'ag-gag' Bill 156, which had passed two days prior.

Tovegans
21 Views ยท 2 years ago

Here is some of a conversation I shared with a beef farmer at the Animal Rights Activism Sydney cube of truth.

Obviously, when outreaching at these events the goal is to create a new vegan. However, when it came to this conversation with a farmer himself, I was pretty pleased with the fact that he reasoned with me, agreed with most of my points, had a rational and respectful conversation with me and even agreed to go vegetarian by the end of it.

Tovegans
25 Views ยท 2 years ago

How to be a vegan activist - My best advice

This speech was part of my 'Light up the world tour' Europe 2018 and was performed at a factory farm converted into a sanctuary in Berlin.

Tovegans
39 Views ยท 2 years ago

This month (actually last 12 weeks!) I've transitioned my diet to 100% vegan to see how I would feel and how it would affect my gym and overall health. Overall I'm excited to say the results have been fantastic and I'm definitely going to be continuing to be vegan.

If you are interested in trying veganism for health, ethical & environmental reasons I highly encourage it!

Tovegans
28 Views ยท 2 years ago

Strong Vegans Vs. Weak Vegans!

I have to say; some people are right when they say vegans are weak! New and misguided vegans consume the wrong foods, making them weak!

Protein intake is misguided in the vegan community. Many people believe they are a strong vegan by getting 40 - 60g of protein per day by eating rice and beans!

If you follow this trend, it will make you a weak vegan. Get most of your protein source from extra firm tofu, seitan, tempeh, and protein powder.

Exercise has many health benefits to improving your physical health and appearance. The type of exercise you do can weaken or optimize your fitness goals.

Weak vegans do a lot of cardio to lose weight which can give you a skinny fat look. Strong vegans combine functional and hypertrophy training to build lean muscle! For cardio, they do steady state and HITT to have an strong look!

Lastly, strong vegans are vegan for the animals! They stand up for what they believe in and are not afraid of conflict with other people. Weak vegans are shy and will say they are plant-based to avoid conflict and fit in.

Speak up for the voiceless and be a strong vegan!

DM or Comment โ€œNEW VEGANโ€ to learn more about becoming a strong vegan!

Tovegans
35 Views ยท 2 years ago

We got two athletes to eat a plant-based diet for a month to see how it affected their athletic performance and health.

Tovegans
29 Views ยท 2 years ago

Modeling, bodybuilding, and martial arts all have different dietary needs. So lets see what they eat in a day. Whose diet resembles yours the most?

Chapters:
Intro: 0:00-0:16
Gabriella (Model) Protein Pancake Breakfast: 0:17 - 1:00
Cassandra (Bodybuilder) Tofu Scramble Breakfast: 1:01 - 2:11
Trevor (Martial Artist) Oat Smoothie Bowl Breakfast: 2:12 - 2:37
Model Post Workout Smoothie: 2:38 - 3:01
Bodybuilder Burrito Bowl Lunch: 3:02 - 4:06
Martial Artist High Protein Meal: 4:07 - 4:20
Model Protein Pasta Lunch: 4:21 - 5:23
Bodybuilder Post Workout Shake: 5:24 - 6:03
Martial Artist Salad: 6:04 - 6:38
Model Couscous With Red Lentil Dinner: 6:39 - 8:04
Bodybuilder Seitan Noodle Dinner: 8:05 - 11:33
Martial Artist Spaghetti Dinner: 11:34 - 11:48
Bodybuilder Salad With Tempeh Meal: 11:49 - 13:24




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