Since our brand new book, How to live vegan came out today we thought we would share some of top tips for eating vegan while on a budget!

People always say that vegan food is expensive and yes sometimes it is! However, if you look in the right places and pick the correct food, your receiptt won’t have triple digits!

Sit back, relax and take some notes for how to save some cash when buying your vegan goodies!

How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I'm 5'9" for those wondering why I don't quite look 30 pounds heavier in the before. I'm tall so when I gain weight, it's more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height...but more about that in tomorrow's video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet.

I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a "typically vegan"type....I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it's honestly one of the best things I've ever done :)

If you have any questions, let me know in the comments! See you tomorrow!!

xo Nicole

Before lockdown WIRED visited Veolia's recycling plant in Southwark, South London, to ask about some of the most common recycling myths. Do you need to remove the plastic lid when you recycling a water bottle? What do you do with those widgets in Guinness cans? What do all the green symbols mean?

Veolia handles the waste from more than two million Londoners. Every single hour it processes 14 tonnes of recyclable content that we throw away.

This video was produced as part of Digital Society, a publishing partnership between WIRED and Vontobel where all content is editorially independent.

#Sustainability #Recycling #RecyclingPlant

I was recently introduced to the Seitan Appreciation Society on Facebook by commenter Nigel and his recipe for seitan vegan bacon! It looked so good I had to try to make my own version of it!


The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

Many consider vegetarians the new superheroes, able to stop climate change and global warming. They eat no meat and so have a reduced carbon footprint. But is that really true? An avocado can actually do more damage to the environment than a steak. Environmental vegetarianism – fact or fiction?

Jay Shetty explains how turning vegan changed his life. He further discusses how does it show positive benefits in the long term as well. Jay Shetty is a British author, former monk, life coach, and one of the most influential motivational speakers on social media today. Also a host of the number one health podcast worldwide ‘On Purpose with Jay Shetty’, Jay recently became an author and published, ‘Think Like A Monk’ which went on to become a best seller.
#JayShetty #vegan


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TheRanveerShow Clips is a collection of SHORT CLIPS from #TheRanveerShow podcast. The Ranveer Show by Ranveer Allahbadia has grown to become India's biggest and smartest English Podcast on audio platforms. Hope you enjoy our latest knowledge fueled videos from the BeerBiceps team.

In this video I will explain how to transition from vegetarian to vegan diet and lifestyle. Please comment down below with your thoughts. Thanks for watching!

Queso Dip Recipe:

1 and 1/2 cups raw cashews
3 tbl nutritional yeast
1/2 tsp sea salt
1/4 tsp garlic salt
1/2 tsp cumin
1/2 tsp smoked paprika
1 cup hot water

Put all in the Vitamix and blend on high for a few minutes until steaming and creamy :)



“Mozarella” Recipe
1/2 cup raw cashews (soaked &
drained)
1 & 1/4 cup water
1 tsp lemon juice
1/4 cup tapioca flour
1& 1/2 tbl nutritional yeast
1/4 tsp salt
1/2 tsp garlic salt

Add soaked cashews, water, lemon juice, tapioca starch/flour, nutritional yeast, salt, garlic salt, & jalapeño to a Vitamix. Blend on high for 1 - 2 minutes.
Pour cheese into a small sauce pan, on medium high heat & stir with a wooden spoon constantly for 2 - 4 minutes. The key to this cheese staying smooth & not lumpy is the stirring, so make sure it gets your full attention. As it thickens you will need to scrape the sides, after 2 - 4 minutes, turn down to a low heat & continue to stir until it looks like a very melted cheesy consistency. Its ok to turn off the heat while it still looks a little liquidy, as it will firm up on its own.

Vegan living is on the rise in the UK, but it's not all about food. Millions of cows, pigs, sheep, and other animals are slaughtered for their skin every year, and today's consumers are increasingly demanding fashionable, functional clothing and accessories that didn't harm a hair on an animal's head.

To help anyone interested in learning how to shop vegan, PETA has teamed up with celebrity stylist Holly Ounstead – whose client list includes artists such as Little Mix and Leona Lewis – for a new video in which she reveals her top tips and fashion picks for a cruelty-free winter wardrobe.

Wish it was easy to find affordable vegan clothing, shoes and accessories and look stylish? We'll show you just how great vegan fashion can be in this lookbook video. It includes behind the scenes footage from our Chicago photo shoot featuring all vegan models and clothing.

The Vegan Cuts team is focused on bringing you the best of the best vegan products. We’re excited to announce the launch of the Vegan Fashion Guide that we co-created with fashion guru Ashlee Piper from The Little Foxes. From reasons why to veganize your wardrobe to where to shop for the hottest vegan pieces, you’re not going to want to miss this one of a kind resource.

Hope you all enjoy this vlog! I show you how I am shopping smarter transitioning into a Vegans diet & seriously the best vegan pizza! Hope you all enjoy!

No meat? No problem. Paco explores the plant based taco scene in Los Angeles, starting with a yucatecan take on vegan tacos at Hijo de su Madre, then getting astrological at Alchemy Organica, and finishing with a new kind of traditional tacos at El Cocinero. All three sacrifice nothing while providing unique and inspiring variations on the tacos we all love.

If you are new to veganism then you are in the right place! Get all our tips that made it easy for us to not only go vegan but stay vegan.

In this video we walk you through our easy guide to veganism with 10 tips to go vegan long term!