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Hey lovely people! I am so excited to share with you this little Edinburgh Vlog! I decided to go on a solo trip to Edinburgh and wanted to take you all along with me and show you what I eat in a week when I'm away, and all the delicious vegan and plant based foods I get to eat! Plus showing you the absolutely GORGEOUS streets of Edinburgh... Enjoy!
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Hi, I'm Sophie. I've been Vegan & followed a healthy plant-based diet for over 6 years...and I've learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life! 🌻
Hong Kong vegan shop owner Wilson Wong explains why he and his pet cat and dog are thriving without eating any meat or animal products.
Looking to transition to a plant-based diet, or to simply incorporate more vegan meals into your life? Well, today I'm sharing 7 tips detailing what I did to help make the journey easy and smooth!
Vegan Artist Francesca Page, talks to us about her work, veganism, the environment and more.
Hi! Here’s another what I eat in a day during the summer time as a fully raw vegan. I hope you enjoy this video as much as I loved creating it for you!
Sending you love,
— Ash ✿
↠ RECIPES
☆ RED JUICE (what would you name it?)
* 6 gala apples
* 8 medium rainbow carrots
* 1/2 beet (Use 1/4 beet for a less earthy taste)
* 12 valencia oranges
* 1/2 thumb ginger (for extra spice, optional)
* Lime juice (as much as desired, tastes even better with it!)
☆ BERRY CHIA PUDDING SMOOTHIE
* 4-5 frozen bananas
* 1-1.5 cup frozen blueberries
* 2.5 tsp blue spirulina
* 1 scoop of Sunwarrior vanilla protein
* 1 cup frozen mixed berries
* 2 cups coconut water
* Add 1-2 tbsp of chia seeds per layer and top off with any frozen berry of your choice
☆ MANGO SWEET N SPICY SALSA
* 1.5-2 cups (3 cobs) sweet corn
* 1 medium on the vine tomato (diced)
* 2 cups of cherry tomatoes (quartered)
* 1 jalapeno (diced)
* 1 avocado (sliced)
* 3 ripe red mangos (diced)
* 1 cup green onion
* .5 cup micro cilantro (diced)
* 2 tsp himalayan pink salt
* 2 tsp Jada Spices vegan “chicken” salt lime)
* 1 tsp black pepper
* 1 tbsp dried cilantro
* Romaine leaves
* Raw Vegan Ranch
☆ BASIL ZOODLE PESTO PASTA
* 1/2 cup pine nuts
* 3/4 cup olive oil
* 1/4 cup water
* 1 tsp himalayan salt
* 1 tsp black pepper
* 1 cup basil
* 1/2 lemon (juiced)
* 2 zucchinis (spiraled)
* Top with cherry tomatoes (feel free to add whatever toppings you’d like)
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Avoiding high-emission foods can have a bigger climate impact than any other consumption change.
Our consumption habits emit billions of tons of greenhouse gases into the atmosphere. Our diets account for one-fourth of those emissions.
The food we eat emits so many greenhouse emissions because of the land it takes to grow it, but it also has something to do with biology. This video explains why the production of some foods emit more than others, and which foods to avoid to be a more climate-conscious consumer.
0:00 - Arrival
2:53 - Dinner
3:47 - Day One
14:52 - Day Two
24:33 - Day Three
32:08 - Outro
Get ready to make a super delicious and easy recipe. This Spinach and Kale soup is velvety, beautifully green, and 100% vegan! Remember to subscribe for more vegan recipes, tips, ideas, and so you won't miss a single episode! Enjoy!
Ingredients:
Generous handful of Kale
Generous handful of Spinach
One small potato (try yukon gold for slightly more buttery texture)
Garlic
One Onion
Vegetable Stock (use enough to touch just the top of your vegetables)
Salt, Pepper, Olive Oil
If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won't miss a single episode!
Wil Yeung is a wedding and commercial photographer and videographer. He is also the advertorial photographer for insauga.com, contract photographer for the city of Mississauga, and the official Japan Festival Canada photographer. Join me on my channel for episodes on photography, entrepreneur motivation, and to learn to cook with absolute confidence!
