What My Vegan Baby Eats in A Day! 😋

Here's what what a full day of eating looks like for a plant-based vegan baby.

(9-12 months old)
MENU:
✨Breakfast: Tofu scramble, chia pudding, blackberries
✨ Morning snack: Strawberry kiwi smoothie (and we add a liquid multi-vitamin with iron, b12, D3, etc to it)
✨ Lunch: Plantain, mixed veggies, pasta, black beans + red bell pepper
✨ Afternoon snack: Chickpea "Not Tuna" Salad + crackers
✨ Dinner: Oatmeal, steamed garlic broccoli, Caribbean style kidney beans
✨ Beverage: Water 3x a day
✨ Breastfeeding: 4x a day

So this is what we eat in a day while we travel and work. Being vegan and travelling through Costa Rica has never been easier. As digital nomads it is only getting easier and easier each year as the boom of the vegan and healthy food options has exploded.It is such a treat to be able to spend the day travelling around our favourite towns of Samara & Nosara in Costa Rica and eating delicious plant based healthy food. Come follow us through a day in a life in Costa Rica as we recover from a long shoot in Nicaragua and reconnect with some amazing people. Pura Vida!

Hello & welcome back!!! Thank you for watching this video.

I have done 30 days high raw vegan diet and I am here to give you guys my honest opinion about it and how I felt durning the time I did it.

I hope this video get to inspire you to have a healthier lifestyle.

I didn’t mentioned it on the video how much I lost 😅

Initially I was 81.6 kg ~ 179.8 pounds

I am currently 77.4 kg ~ 170.6 pounds

Lost 4.2kg ~ 9.2 pounds


Thank you so much for your support, continue to subscribe and show love xx

Until the next…

NOTE FROM TED: Please do not look to this talk for medical advice. The speaker makes strong assertions about a specific diet that lack sufficient scientific evidence for general prescription. TEDx events are independently organized by volunteers.

The Power of Plant-Based Eating

Dr. Joanne Kong; The Power of Plant-Based Eating

This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

Animal food production is a major factor in the acceleration of climate change, responsible for over 18% of greenhouse gas emissions – more than all modes of transport combined – while animal agriculture is responsible for 91% of destruction in the Amazon.

D-Fuse proposes an exploration of our planet’s fragility and the effects of man-made climate change, taking inspiration from Charles and Ray Eames’ film, Powers of Ten and the Relative Size of Things in the Universe, which illustrates the cosmos as an arena of continuity and change, using the system of exponential powers to visualize the importance of scale. Powers of Vegan adapts this concept to highlight the disastrous impact of humanity’s energy, water usage and food production models. Key to doing so is the creation of 360-video content offering viewers a fully immersive VR experience at each stage of a fantastic voyage... ...A close-up of a cow eating grass that pulls back to first reveal the extent of deforestation across the Amazon Rainforest, then our planet as a vulnerable speck within the universe; the destructiveness and insignificance of mankind is, hence, made painfully clear, suggesting that, unless we become better stewards of the Earth, its resources will soon be depleted, forcing us to seek a new stellar home.

Contining this journey at a 10-to-the-tenth metres per second, the audience returns from deep space to Earth, homing in on the cow again, entering its blood stream while viewing data visualisations of just how harmful current farmng systems can be, as well as positive messages promoting change.

In 1998, Powers of Ten was preserved in the United States’ Library of Congress as being “culturally, historically, or aesthetically significant.” We intend this work to be equally enlightening, ensuring that the audience’s VR experience is interactive, meaningful and thrilling throughout, so that they might further reflect on the issues ‘dramatised’ long after it has ended.

D-Fuse’s pedigree as creators of experimental documentary content will ensure that high quality outcomes are delivered on-time and in-budget, previous works – notably the Small Global installations, which translated data about consumption into an immersive environment – having been shown at events including Sonar, Eyebeam and TriBeCa Film Festival and Prix Ars Electronica . Of further relevance to this proposal are the Carbon Crisis Blipverts, a series of animations exploring aspects of global warming, the Deforestation Blipvert forming part of Al Gore's current An Inconvenient Truth presentation.

Can "ethical" be synonymous with "fashion-forward"? Can vegan materials perform just as well as or better than animal-derived products? Is it possible to be at the top of your fashion game and be cruelty-free? Gathering together the designers making all the above possible, PETA hosted its first-ever Vegan Fashion + Sustainability panel talk with designers Joshua Katcher (founder, Brave GentleMan; faculty, Parsons), Leanne Mai-ly Hilgart (founder, VAUTE), Stephanie Nicora (founder, Nicora Johns), Rebecca Mink (founder, Mink Shoes), and moderator Taryn Hipwell, a member of the faculty at the Fashion Institute of Design & Merchandising (FIDM). A packed house of design students, style influencers, and fashion industry change-makers attended the event, which was held at Pyo Gallery LA, just a couple of short blocks from FIDM's campus.