In this episode of the Vegan Starter Kit, I share how to find Vegan clothing for all budgets, and also share some of my favorite brands! Check out the rest of the Starter Kit

This vlog is jammed packed - A mini thrift haul, office tidy (to create an arty space), vegan art supplies and a small chat about following joy!

Want to know how to improve your vegan cooking skills instantly? In this video, I give you 3 tips to do just that, without oil or salt. I go over some oil free and salt free vegan cooking tips that will really bring your dish to the next level. By the end of this video, you should know how to cook vegan meals and vegan recipes that will stand out from the crowd.
#vegancooking #veganism #veganmealprep

These vegan saucy Thai noodles taste like they are straight out of your favorite restaurant. Being able to create meals like this for not only my family, but teaching you how to also, brings me such joy

I really hope you love this one! Give it a try a let me know what you think!

Hi guys 👋 Today's video is all about vegan vs plant-based - and not the diets! Let's discuss the differences between vegan fashion and plant-based fashion, and which one is seen as more sustainable 👀

(Bonus point if you can guess how many times I say apple in this video 😂)

Make sure to subscribe to my channel and give me a 👍 if you enjoyed the video!

#grandermarnier #veganfashion #vegan #plantbased

I've been getting a lot of questions from you guys regarding going vegan. So I invited over my friend Teshia Maher to share with me and all of you her top 10 tips on how to become a vegan.

Teshia is a talented yoga instructor and a holistic nutritionist. I absolutely enjoyed chatting with her about her experience with transitioning to a vegan diet. One of my 2014 resolutions is to go vegan. And this time I want to do it in the healthiest way possible and to ensure that I transition with ease. I found Teshia's tips so helpful and I can't wait to implement them! :)

Even if you are not considering going vegan, I highly recommend you watch this video as Teshia shares very useful nutrition advices that can be translated into any diet.

Vegan vs. Carnivore

Hey Guys, This is episode 9 from my season 4! High Protein Vegan Meal Prep. I used my experience from when I used to body build (before going vegan) to show you how to make some simple, healthy, high protein & also VERY tasty work out meals! Not my usual video I know but loads of you requested it after watching my Q&A video. Feel free to tailer the portion sizes to suit you. Make sure you check out the Peri Peri sauce recipe in my skewers video!
Enjoy..Im off to the gym.

⁣🌱Eggless Wonders: Top Vegan Substitutes for Eggs!

🌎Meet Vegans Around the World
🌱Join us
👉Web: www.tovegans.com
👉App: https://bit.ly/3A6nUjo

Three of my favorite bowls! Balanced, colourful, whole food plant based, packed with flavors and nutrients 💚 (See all recipes below 👇🏽)

#wholefoodplantbased #bowls #vegan

🍠 SWEET POTATO BOWL | 2 servings
- 2 big sweet potatoes
- 1 red onion

Tahini dressing
- 2 tbsp tahini
- 1 tbsp lemon juice
- 1/2 tbsp maple syrup
- Water to thin

For the chickpeas
- 230g chickpeas, drained
- 1 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp chili
- 3 cup kale

🥭 TROPICAL BOWL | 2 servings
Marinade:
- 2 tbsp tamari sauce
- 1 tbsp maple syrup
- 1 tsp garlic powder
- 1/2 tsp dried thyme
- 1/4 tsp dried ginger
- Pinch cloves
- 200g Firm tofu

Mango salsa:
- 1/2 mango
- 1 avocado
- 1/4 red onion
- 1/2 tbsp lime juice
- Pinch salt & chili flakes

For the bowl:
- 1/2 cup Quinoa, dry
- Greens/ lettuce
- Cherry tomatoes

🌯 BURRITO BOWL | 2 servings
Cheese Sauce:
- 1/2 cup cashew nuts (first boil 5 min then drain if not using a high speed blender)
- 1 1/2 tbsp nutritional yeast
- 1/2 tsp salt
- 1/4 tsp onion powder
- 1/4 tsp turmeric
- 1/4 cup water

Beans:
- 230g back beans, drained
- 2 tbsp corn kernels
- 1/2 tsp paprika powder
- 1/2 tsp garlic powder
- 1 tsp cumin
- Water to cover

Tomato salsa:
- 6 cherry tomatoes
- 1/4 red onion
- 2 tbsp chopped fresh coriander

For the bowl:
- Lettuce
- Red bell pepper
- Cucumber

Vegan leather made from real coffee powder

The natural surface KAFEELEDER ...
▶ is made of fragrant upcycled coffee powder
▶ exudes a stimulating coffee aroma
▶ neutralizes the air
▶ improves indoor climate & feel-good atmosphere
▶ is an innovative and stylish wallpaper for modern interior design
#biophilicdesign #nature #sustainablematerial #sustainability #interiordesign

🌍 Reuse & Recycle – Coffee powder that can no longer be used as food is processed by Organoid into interior design elements in a climate-neutral way.
🌍 Sustainable upcycled material
🌍 Produced 100% CO2 neutral in Tyrol/Austria

⁣Tovy Bear Gummies – Delicious, Vegan, and Packed with Vitamins! 🐻🌱
Meet Tovy Bear Gummies, the tastiest and healthiest way to enjoy your daily vitamins! These 100% vegan gummies are made with natural ingredients, bursting with flavor, and packed with essential nutrients to support your well-being.
No gelatin, no artificial additives—just pure, plant-based goodness in every bite! Enjoy a guilt-free treat that nourishes your body while satisfying your sweet tooth.

Healthy, delicious, and cruelty-free—Tovy Bear Gummies make wellness fun!

Try them today! 🍓🍊🍋

#TovyBearGummies #VeganCandy #HealthySnacking #PlantBased #VitaminsMadeFun

Activist Regan Russell was killed while trying to call attention to the cruelty of animal agriculture. This is her story.

65-year-old Regan Russell was killed by a pig transport truck in front of Sofina’s Fearmans slaughterhouse on June 19. She was at a Toronto Pig Save vigil with some other activists giving pigs water on one of the hottest days of the year.

That day, Regan Russell was opposing Ontario’s 'ag-gag' Bill 156, which had passed two days prior.

An inspirational life-changing speech by Gary Yourofsky, an animal liberation activist, national lecturer on animal rights and veganism, and founder of ADAPTT, a non-profit organization based in the US: http://adaptt.org
The speech was held at Georgia Tech university in July 8 2010.

Gary Yourofsky is a vegan activist who has given 2,660 lectures to more than 60,000 people at 186 schools in 30 states and several Israeli cities/schools. His lecture has been translated into more than 30 languages for over 10 million YouTube hits.

A full face tutorial using all vegan and cruelty free makeup :) These are my favourite products for a natural, working from home, dewy look!

How to make hummus, another quick & easy vegan recipe. Hummus is a vegan staple, home making hummus is simple, cheap and a fabulous high protein vegan snack recipe for the fridge and freezer. This hummus recipe is a big batch to make life simple & easy. Having home made Greek hummus ready is ideal, as its a high protein vegan recipe great in wraps, sandwiches, lunch boxes, as a high protein dip with veggie sticks or pitta bread. Learn how to make hummus, its very simple and a great budget vegan recipe. Having homemade fresh hummus is a great way to stay in shape and keep to a plant based vegan diet, snacks in the fridge and freezer helped me to loose weight and stay in shape. This vegan recipe is an ideal vegan recipe for beginners, it really is easy. This hummus recipe only has a few ingredients and it's supper yummy. An ideal plant based recipe for beginner vegans and anyone starting a plant based diet wanting to learn hwo to cook nutritious vegan recipes at home using the whole food plant based diet approach. Make a batch of high protein hummus today and have easy snacks and vegan lunches ready all week. It's easy to stick to a plant based diet with vegan recipes ready made in the fridge and freezer, this hummus recipe is a must to learn for all new vegans and anyone wanting to loose weight on a vegan or plant based diet. Chickpeas are a fantastic source of plant based protein, so learn how to make hummus today with my easy & delicious Greek hummus recipe. I love to meal prep plant based vegan food, i batch cook vegan recipes most days, its easy to loose weight and stay in shape with healthy home made food in the fridge and freezer. For more vegan meal prep recipes check out my monthly vegan meal prep videos.

#veganfood #plantbasedrecipes #plantbaseddiet #hummusrecipe #howtomakehummus #highproteinvegan #vegan #plantbasedfood #chickpeas #chickpearecipe #dips #healthyrecipes #greekrecipes #healthyrecipesshorts #vegetarianrecipes

Avoiding high-emission foods can have a bigger climate impact than any other consumption change.

Our consumption habits emit billions of tons of greenhouse gases into the atmosphere. Our diets account for one-fourth of those emissions.

The food we eat emits so many greenhouse emissions because of the land it takes to grow it, but it also has something to do with biology. This video explains why the production of some foods emit more than others, and which foods to avoid to be a more climate-conscious consumer.

Hello internet!

If you're a vegan or looking for animal cruelty-free art supplies, sometimes it can be a challenge, so I've rounded up the most popular gouache paints and found out which ones are vegan and which to avoid...

Check out these tips that are definitely going to help you out! Throughout my years eating a plant based diet I have picked up a ton of hacks that I want to pass on to you.

Do you have any of your own? Share your tips and hacks down below so we can all learn!

0:00 - Intro
1:02 - Soft Tofu for the base of a creamy, high protein dip
2:15 - Stop rinsing your pasta
3:30 - Use a towel in boxed greens to preserve freshness
4:14 - Use Liquid Smoke for a smokey or bacon-ey flavour
5:40 - 4 Keys to a Good Sauce (Sweet, Salty, Tangy, and a Fatty Component)
8:12 - Cook oats with a banana (and/or a date) to naturally sweeten it
8:55 - Half and cook sweet potatoes face down for the best results
9:50 - Use a tortilla or flatbread for a simple pizza crust
11:00 - Steam veggies on top of grains or legumes
11:30 - Avoid Coffee or Tea around meal time for maximum iron absorption

A beginner's guide to going vegetarian // easy tips for how to become vegetarian.

Since learning that I am vegetarian, a lot of you have been asking for videos on how to become vegetarian, protein for vegetarians, eating out as a vegetarian, etc. So I thought I would create a little vegetarian beginner’s guide to give you the vegetarianism basics!
I'm going to address all of the above questions + talk about what being vegetarian means, the different steps to becoming vegetarian, how to find vegetarian recipes, vegetarian pantry essentials, as well as common mistakes new vegetarians make!
Hopefully you found this beginner's guide to vegetarianism helpful!
↠ Don't forget to like this video and subscribe!

All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.