This talk was delivered at Vevolution Topics Activism and Campaigning by Francesca A Page and UK based artist focusing on the environment and veganism.

Vevolution is an events and tech company that host talks to create a better world. These are all recorded and made freely available online.

This video was filmed at Vevolution Topics: Activism and Campaigning an event that took place on the 5th April at The Trampery In Old Street.

Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you?

What happens to your body when you go vegan?

Thinking of making the jump to a vegan diet? You’re not alone.

In your first few weeks, you may feel especially tired. Without meat, vegans often have a hard time getting enough vitamin B12 and iron, which helps make red blood cells and transport oxygen throughout the body. But it’s nothing a supplement or handful of nuts can’t fix.

You may also discover that foods don’t taste the way they used to. That’s because your zinc levels have taken a hit, affecting your overall sense of taste and smell.

On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period. Plus, a 2009 study found that average BMI was lower for vegans than all other diets.

Another benefit that you may experience is a healthy decrease in cholesterol, blood pressure, and heart disease risk. In 1999, a study showed that vegans were 24% less likely to have clogged arteries from saturated fat and cholesterol.

While your arteries are better off, your bones may not be. If you’re like most Americans who get their daily calcium from dairy products, you may see a dip in calcium levels.

But you can combat this simply by boosting your intake of kale, broccoli, and other leafy greens. Plus, cutting out dairy might make you more … regular. 60% of humans don’t have the enzyme to properly digest lactose in dairy. The result is cramping, bloating, and even diarrhea. Swapping dairy with high fiber veggies will make bathroom trips a lot more productive.

Like any diet, veganism has its pros and cons. Be sure to research and see which diet is best for you.

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#Vegan #Veganism #TechInsider

Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body

Join me on my Paris vegan food tour! I'll show you what I ate vegan in Paris in my latest travel vlog. Follow my adventure as I show you 7 popular vegan restaurants in Paris. I visit a delicious vegan patisserie in Paris with vegan croissants, the most popular falafel spot, a brasserie, with a vegan cheese and meat board, and a cafe to try vegan french onion soup.

I will also show you tourist sights to see in Paris. Once the travel ban is lifted, you will want to visit some of these best vegan restaurants in Paris.

Are you vegan or just interested in following a plant based diet around your cycling? Or are you a vegetarian bike rider? Regardless of whether you want to go vegan or just try eating a few vegan meals a week, we've put together 5 tips to help you eat healthily and maintain the energy you need to train at your best!

Not all exercises are suitable for everyone - there is no ‘one size fits all’ approach. As with any strenuous exercise, you should take into account factors such as your flexibility, strength and overall health to determine if an exercise is appropriate for you, and consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN's video instruction is entirely at your own risk, and Global Cycling Network, its partners and its affiliated companies cannot be held responsible for any injuries which may occur as a result of these exercises.

★ Thank you to Else Nutrition for nourishing our kiddo & for contributing to EatMoveRest to make this video possible!

We all know how hit or miss meal time with a toddler can be. One minute they love something and devour everything sight, and the next minute they won't touch a thing! We're sharing what our 3 year old, Max, eats in a day. Look forward to lots of delicious and kid-friendly recipes--smoothies, Carrot Cake Oatmeal, Mexican Tortilla Fold Ups, PB&J Banana Roll-Ups, and a tasty veggie-loaded curry for dinner! PLUS, watch as baby Liv takes her first bite of solids at 6 months old!

Paint with me, in this video I show step by step how I make an artwork of a pig looking at the stars with acrylic paint and paintmarkers.
Hope you like it! Keep on loving animals ♥ Peace, Joeke

♥ THANK YOU ♥

Welcome (back) to my channel! In this video you will get a look into my sustainable art studio while I make my own vegan watercolour paint.

I started making vegan watercolour paint, because I have a line of vegan PhD theses with my company GreenThesis. I wanted to be able to offer completely vegan design too.

So why vegan watercolour paint? Regular watercolour paint uses a variety of animal-derived products. Most paints for example contain ox gall and/or glycerine made from animal fat. In my previous watercolour paint recipe I already eliminated these animal-based ingredients by using plant-based glycerine and skipping the ox gall altogether. However, I did use honey, which isn't vegan either, so I decided to also search for alternatives to honey, and I'm very happy with the results. In addition, I also don't use animal-derived pigments in my vegan paints (for example bone black, eggshell white, carmine and sepia). On a side note, paper also isn't necessarily vegan, because they are often sized using for example gelatin, made from animal bones. Thus I also searched for vegan paper alternatives and my favourite vegan paper to use for my vegan designs is now agave or bamboo paper by Hahnemuhle, which is certified vegan.

The paint I make today uses French ochre, basically soil, which I ground, sift and purify to get a fine pigment. The pigment is then used to make watercolour paint, using my own vegan watercolour binder.

I love making my own paint. It takes a lot of work for just one color, usually several hours if you make everything from scratch, but it is so satisfying, and it really lets you connect to the source of art, the raw materials. Fortunately, with watercolour paint, a little goes a long way, so the paint I make will last for months.

For those interested: for my vegan binder I used gum arabic, distilled water and vegetable glycerine (1:2:1 ratio), and a drop of clove oil as a natural preservative.

If you try your hand at making your own watercolour paint at home, please take the proper precautions, such as protective gear, and only use non-toxic materials. This video is meant as an inspirational video only.

I Like It RAW is a documentary based on the premise that food is medicine.

Join documentary filmmaker Dana Giesbrecht as she follows 5 meat-eating Albertans with pre-existing health conditions as they attempt to go fully RAW for 30 days and reclaim their health.

If you're interested in attempting the RAW Vegan diet and lifestyle for yourself, to experience the many amazing benefits that eating this way has on your health, happiness, mind, body and soul

NOTE FROM TED: While some viewers may find the nutrition advice provided in this talk to be helpful, please do not look to this talk for medical advice. We've flagged this talk, which was filmed at a TEDx event, because it appears to fall outside TEDx's content guidelines. This talk contains strong assertions about a specific diet that lack sufficient scientific evidence for general prescription. TEDx events are independently organized by volunteers.

Pat McAuley describes the impact that food has on his life and why he is an advocate of the health and environmental benefits of plant-based living. Pat McAuley is a Boston-based serial entrepreneur, author, speaker, and startup consultant for ethical/plant-based companies. He has started and successfully run companies in the tech space and food and beverage industries and has extensive experience building brands from scratch. After a plant-based diet changed his life, Pat shifted his focus to building and supporting businesses in the plant-based space. He is now an outspoken advocate of the health and environmental benefits of plant-based living. Pat is the host of the popular Eat Green Make Green Podcast and is currently working on opening one of the nation’s first fully plant-based beer halls, Rewild. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

I was recently introduced to the Seitan Appreciation Society on Facebook by commenter Nigel and his recipe for seitan vegan bacon! It looked so good I had to try to make my own version of it!


The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

Christian asks what is veganism and is it the right way to live and eat.

Christian Hextrum is a little over average height so some people call me Big C. He lives in Santa Rosa with his mom, dad, and three sisters. He is a sophomore at Cardinal Newman and is 15 years old. His is currently the captain and leading scorer of the Newman JV basketball team. He attended St. Eugene's from kindergarten through eighth grade and will be at Newman until he graduates. Soon, he would like to begin serving in the St. Eugene's CYO basketball program to coach and mentor players. Christian would like to be an architect after college.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

Meal Prep With Me! In this video, you will see how I meal prep as a vegan bodybuilder to build muscle.

BREAKFAST: Pumpkin Spice Overnight Oats
Macros per container: 37g P/ 39g C/ 12g F
▻40g Rolled oats
▻30g LivBody Vegan protein powder (Discount Code: FITVEGAN20) http://bit.ly/2H0ghDZ
▻10g chia seeds
▻10g currants or favorite dried fruit
▻8oz Flax Protein Milk from Good Karma
▻Optional toppings: apples, persimmons, walnuts, or pears

LUNCH: Natty's Staple Macro Bowl
Macros per container: 38g P/ 53g C/ 6g F
▻1 serving of Lupini Bean Seitan
▻150g cooked rice
▻60g artichoke hearts
▻30g spinach
▻15g Almond Kite Hill Cream Cheese

SNACK: Simple Avocado Sandwich
Macros per sandwich: 17g P/ 35g C/ 9g F
▻2 slices thin-sliced Dave's Killer Bread
▻3 slices veggie bologna (Yves)
▻30g avocado
▻30g tomatoes
▻20g carrots
▻15g pickles
▻Optional: sauerkraut

Dinner: Tofu Bowl
Macros per container: 33g P/ 41g C/ 21g F
▻175g potatoes, baked
▻100g green beans, steamed
▻2 servings High-Protein Super Firm Tofu (Wildwood)
▻10g miso vegan mayo

Snacks that I like to have during the week:
▻Air-popped popcorn
▻Caramel rice cakes with jam or nut butter
▻Apples
▻Fruit Bowl: Strawberries, Kiwi, blueberries
▻Protein bars from good cravings
▻Veggie chips
▻carrot or jicama sticks with beet hummus
▻lupini pickled beans from Brami

#veganmealprep #veganbodybuilder #vegan

Hey guys, we were talking wit Douglas about this nice valley near to Acahay in Paraguay. He is locking for some vegan people to save the forest in this area and plant some new trees.

If you’re new to veganism or in the process of transitioning, you’re likely on the hunt for a new vegan shampoo. After all, traditional formulas often contain a surprising amount of animal ingredients, which goes against veganism. So if you've been scouting for cruelty-free, sulfate-free, toxin-free shampoos in India then you’ve come to the right place. Here is Niyati from our Be Beautiful Beauty Squad showing you the best vegan shampoos for every hair type.

#veganshampoo #crueltyfreeshampoo #shampoosinIndia #shampoosavavilableinIndia #bestshampoos #parabenfreeshampoo #silphatefreeshampoo #hair #haircare #BeBeautiful


Be Beautiful is your everyday beauty expert with a live radar for all things hair, skin, makeup, DIYs, self-care, fitness and more. Tune in every week for new videos on the latest viral beauty trends, skincare routines, hair care tips, DIY recipes, and everything the beauty junkie in you is craving! Trust us, the Be Beautiful Beauty Squad is constantly creating fun videos with easy step-by-step tutorials, how-tos and guides, honest reviews on beauty products, tips, tricks and hacks as well as home remedies.

And that’s not all. You will also find leading dermatologists, makeup artists and beauty experts share their best advice on skin, hair and makeup on our channel.

We also have weekly LIVE sessions with industry experts on our social media platforms where they answer all your pressing beauty queries. So what are you waiting for? Let’s Be Beautiful together!

Drop us a comment, we would love to hear from you.

Today i show you what I ate + how I meal prep as a vegan!

Shoes, bags, armbands - Adi Reza Nughoro in the city of Bandung creates the raw material for such products from agricultural waste. His startup Mycotech makes leather from mushrooms. It’s easy on the environment and doesn’t involve killing animals.

#GlobalIdeas #MushroomLeather #Indonesia

Hi guys 👋 Today's video is all about vegan vs plant-based - and not the diets! Let's discuss the differences between vegan fashion and plant-based fashion, and which one is seen as more sustainable 👀

(Bonus point if you can guess how many times I say apple in this video 😂)

Make sure to subscribe to my channel and give me a 👍 if you enjoyed the video!

#grandermarnier #veganfashion #vegan #plantbased

Inside the VIP Vegan Fashion Show Goody Bag

Hello! Earlier this week I went to the FIRST EVER London Vegan Fashion Show and here's what was inside the VIP Goody Bag! The event was hosted by Bare Fashion.

So due to recent events many of you have been asking me about the suitability of vegan diets for babies. In this video we take a look at some of the evidence.

VEGAN ACTIVISM While Traveling as a Digital Nomad