Welcome to what I eat in a day as a NEW vegan AKA someone who is going vegan for one week!!

Lotsa plant based, healthy, easy & yummy recipes!

Join me on my Los Angeles vegan food tour where I ate from 14 vegan restaurants in 3 days. Whether it's vegan tacos, vegan burgers, vegan sushi, or vegan pastries LA has got you covered!

Do you want to know which cities are the most vegan-friendly? Or perhaps you'd like to learn how to prepare simple vegan dishes and gain a better understanding of the vegan lifestyle? Well, then you just got lucky!

Join me on Rated V as I show you where you can find some of the best vegan food in the world, as well as city guides, new recipes, and vegan product reviews. And if you want to know more about my vegan lifestyle as a vegan food blogger, then you should check out all my videos. Travel, recipes, and food reviews will accompany me on my plant-based adventure.

Rated V for Vegan

#whatcanveganseat
#plantbaseddiet
#vegantravel
#veganrecipe
#veganlifestyle

Panelists: Arielle Crawford, Gene Baur, Jodi Monelle & Liz Dee

From the earth’s tallest peaks to the ocean floor, no part of the world is spared of climate change. Right now we are facing a disaster of global scale, our greatest threat in thousands of years - climate change. In an effort to inspire change, we sat down with experts who have built sustainable organizations and are making revolutionary efforts to combat climate change by doing everyday activities in a more sustainable way. Collectively, we can make a world of difference.

About the Panelists:

Arielle Crawford -- is the founder and designer of ARIELLE, a sustainable apparel label committed to regenerative materials, fair-trade labor, supply chain integrity and consumer education. Her clean and timeless aesthetic encourages a “less, but better” approach to fashion, reflecting both legacy craftsmanship and modern versatility. She draws upon her resourceful upbringing in West Texas, her experience in the NYC fashion industry, her studies with indigenous communities in South America, and low-footprint living for the
inspiration of her mission-driven brand.

Gene Baur -- has been hailed as “the conscience of the food movement” by Time magazine. Since the mid-1980s, he has traveled extensively, campaigning to raise awareness about factory farming and the urgent need to fix our broken food system. His most important achievements include winning the first-ever cruelty conviction at a U.S. stockyard and introducing the first U.S. laws to prohibit cruel farming confinement methods in Florida, Arizona, and California. His efforts have been covered by top news organizations, including The New York Times, Los Angeles Times, Chicago Tribune, and The Wall Street Journal. Gene has published two bestsellers, Farm Sanctuary: "Changing Hearts and Minds About Animals and Food" and Living the Farm Sanctuary Life (Rodale, 2015), which he co-authored with Forks Over Knives author Gene Stone. He was recently named one of Oprah Winfrey’s SuperSoul 100 Givers.

Jodi Monelle -- is the founder and CEO of global plant-based media company, LIVEKINDLY. With the highest engagement rate of any plant-based media publisher, LIVEKINDLY is focused on empowering people to make positive changes - big or small - in their own lives, and to show how daily actions make a difference in the world.

Liz Dee -- is Co-President of Smarties Candy Company, makers of Smarties candy rolls. She is CEO of Baleine & Bjorn Capital, a venture capital fund that invests in businesses creating solutions to outdated animal products, and founder of Vegan Ladyboss, a global community of organized, connected and empowered vegan women.

Moderated by Deepika Phakke.

Inside the VIP Vegan Fashion Show Goody Bag

Hello! Earlier this week I went to the FIRST EVER London Vegan Fashion Show and here's what was inside the VIP Goody Bag! The event was hosted by Bare Fashion.

It's Episode 2 of "What My Vegan Baby Eats in A Day" - here's what's on the menu 😋

This is what a full day of eating looks like for a #plantbased #vegan baby.

AGE: 13 months old
MENU:
✨Breakfast: Barbecue tofu scramble, chia peach pudding, banana
✨ Morning snack: Strawberry kiwi smoothie (and we add a liquid multi-vitamin with iron, b12, etc to it)
✨ Lunch: Corn + potato chowder, cumin lime avocado slices
✨ Afternoon snack: Mango smoothie
✨ Dinner: Refried red + black beans, garlic broccoli, pasta
✨ Evening snack: half a cup plant-based milk for kids
✨ Beverage: Water 3x a day
✨ Breastfeeding: 4x a day

What's great about Beyond's meals is they are great menu ideas even for adults, especially those who are new to plant-based eating or vegan lifestyles!

Did this give you any #veganfood ideas?

Ripe hits the streets of NYC with VEGAN CLUB to learn about how they are mixing celebrity status with street art in efforts to break down the stigmas and stereotypes of what it means to be vegan.

Ripe is a 100% independent media production company dedicated to bringing the fringe plant-based lifestyle mainstream with original video content, documentaries and series.

Here are a few vegan friendly recipes to help make Veganuary that much easier. Remember you can swap out items for alternatives if they don't suit your dietary needs.

#GordonRamsay #Cooking #Veganuary

Come along with me to Marseille, the 2nd biggest city in France, for some South of France sun and delicious vegan food!

Hello & welcome back!!!

In todays video I am embarking into my weight loss journey, it has not been an easy one for me as I was not able to be consistent and keep it up.
I have been weighting and portioned my food, cognates my calories and even done a calories deficit fast ; I did see some change but wasn’t a lot of change for me to keep it up.

So, I have decided to start this 30 days raw vegan cleanse/ diet to see if this is something that will work for me and I will be able to enjoy it while doing it.

I have added my starting weight on the video, I will be documenting the whole 30 days, at the end of the 30 days I will weight myself to see if there is any changes.


😅


Thank you all for keep supporting this channel xxxx


Until next time …

Thank you to ALDI for sponsoring this video! Be sure to visit your local ALDI for unbeatable prices on so many plant-based groceries. Get the free printable PDF guide here: https://rpl.ck.page/4bf5df588c (meal prep recipes, grocery list, mix-and-match meal ideas)

Vegan in Paris! A whole day of eating & drinking only plant-based foods in Paris & some tips and tricks for you!

Hellloo lovelies (:
The second video in our little paris series is a where to eat in Paris (vegan edition).

Quick disclaimer: I was fully vegan for 6 years and I now eat sustainable fish & eggs occasionally. On our trip I tried dairy for the first time in years as I didn’t want my diet choices to dictate our trip too much. My partner isn’t vegan but is when he’s with me (: This was my second time in Paris whilst vegan, and it hasn’t gotten easier since last time. I’ll link all the places mentioned before and any other places we visited throughout the trip with great options!

My top tips for travelling to Paris as a vegan:
⭐️ Buy a little bottle of dairy free milk to enjoy with your coffee either in your hotel or at cafes (as it’s not common for places to offer any alternative milks to full cream!) the little coffee carts around paris usually have options, my favourite was Cafe Kitstume!

⭐️ Have a few places in mind of where to eat in the general area you’re heading each day & check their menus before

⭐️ Make a trip to one of the vegan/gf bakeries and buy some croissants for the next few days so you can experience the Parisian breakfast properly each morning if there isn’t one nearby where you’re staying ☺️

⭐️ & finally, don’t beat yourself up if you want to try something that has dairy, eggs etc. in it, you’re travelling - enjoy it and don’t let what good you do the other 364 days of the year taint your Parisian experience!

In today's video we're going through vegan meal prep tips to make all of our lives easier. Whats your go-to meal prep recipe?

What my vegan baby and i ate today + day in the life 💕

Today I want to share all my favourite vegan art materials, and also have a little chat about what type of animal products you may find in your art supplies.

I am fairly new to researching about vegan art materials so if I make a mistake I do apologize!
EDIT The Windsor and Newton inks I mentioned are not vegan. The calligraphy inks ARE, but I am using the drawing inks.

Thanks to quinacridone duck for suggesting this video idea :)

Some materials I mentioned:
himi jelly gouache
windsor and newton gouache
caran dache gouache
royal talens gouache
holbien acryla gouache
daniel smith watercolour
windsor and newton watercolour
ecoline inks
dr ph martins inks
caran dache luminance
faber castell polychromos pencils
copics markes
tombows markers
ecoline brush pens
molotow paint pens
neocolor ii crayons
etchr sketchbook,
royal talens art creations sketchbook
strathmore mixed media sketchbook

Thanks for watching!

Learn more on what detox did I experience when I first started eating FullyRaw Vegan... This new Friday FAQ video shares ALL of that and more! Apologize I am a few days late on this. I just arrived in Poland, and I am speaking at a raw food event here. I didn't have good enough internet to upload. Hope you enjoy this video! Please ask me more questions below!

0:00 - Arrival
2:53 - Dinner
3:47 - Day One
14:52 - Day Two
24:33 - Day Three
32:08 - Outro

Today I'm sharing my vegan story: how and why I went vegan, some of the benefits, and some of the challenges. If you have questions about your own vegan journey (or mine), please drop me a comment below. I would LOVE to hear your own story and chat with you.

Check out francaisantispe.com to learn more!

VEGAN ACTIVIST | Mark gets straight to the point no messing around

Hello Beautiful Beans

Looking through all my footage and found this absolute GEM. What do you think of Mark's no nonsense approach to outreach?

Let's explore vegan food in Barcelona! Being vegan in Spain and more speficially vegan in Barcelona is not difficult with this handy vegan travel food guide to help you find vegan food in Spain.


First, let's go check out a restaurant that serves vegan paella and tapas called BarCeloneta Sangria Bar. We will try the vegan paella topped with vegan shrimp, along with the fried gnocchi. We will then head over to the famous Vegan Junk Food Bar, originally started in Amsterdam, but now is a vegan chain restaurant and has a location in Barcelona. We will try the fried mac and cheese balls along with the fried vegan shrimp. We will continue our vegventure over to an all vegan sushi bar called Roots and Rolls. We will try the gyoza tacos, a fusion dish between a taco and a gyoza dumpling. Next, we will check out a HUGE all vegan grocery store. Afterwards, we will continue on to the highest rated vegan restaurant in Barcelona called CactusCar Bar. We will try some of their homemade zucchini soup and homemade bread, and continue by trying some Huera chicken nuggets, fries, and corn. We will end the feast there will a banana bread cake. And for the last restaurant in this episode, we will explore Tulsi, an all vegan restaurant serving a variety of international inspired cuisines. We will try the seitan chili and the croquettes.

Hopefully this vegan travel Spain edition guide (and also a vegan travel Europe edition guide) will assist you with your travels in Barcelona!