How to make hummus, another quick & easy vegan recipe. Hummus is a vegan staple, home making hummus is simple, cheap and a fabulous high protein vegan snack recipe for the fridge and freezer. This hummus recipe is a big batch to make life simple & easy. Having home made Greek hummus ready is ideal, as its a high protein vegan recipe great in wraps, sandwiches, lunch boxes, as a high protein dip with veggie sticks or pitta bread. Learn how to make hummus, its very simple and a great budget vegan recipe. Having homemade fresh hummus is a great way to stay in shape and keep to a plant based vegan diet, snacks in the fridge and freezer helped me to loose weight and stay in shape. This vegan recipe is an ideal vegan recipe for beginners, it really is easy. This hummus recipe only has a few ingredients and it's supper yummy. An ideal plant based recipe for beginner vegans and anyone starting a plant based diet wanting to learn hwo to cook nutritious vegan recipes at home using the whole food plant based diet approach. Make a batch of high protein hummus today and have easy snacks and vegan lunches ready all week. It's easy to stick to a plant based diet with vegan recipes ready made in the fridge and freezer, this hummus recipe is a must to learn for all new vegans and anyone wanting to loose weight on a vegan or plant based diet. Chickpeas are a fantastic source of plant based protein, so learn how to make hummus today with my easy & delicious Greek hummus recipe. I love to meal prep plant based vegan food, i batch cook vegan recipes most days, its easy to loose weight and stay in shape with healthy home made food in the fridge and freezer. For more vegan meal prep recipes check out my monthly vegan meal prep videos.

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In the past few months we have seen a small but controversial number of youtubers who once promoted a vegan diet go back to eating animal products for health reasons.

This has sparked conversation online about many important things, and that’s why I personally think that all of these “Why I’m No Longer Vegan” videos are actually a really good thing.

In this video, I go over the experiences of 23 Youtube influencers who are no longer vegan, compare them, point out the trends, and look at a few "What I Eat In A Day" videos from some of the most influential ones to see how calorically + nutritionally adequate they were.

What I found probably isn't a surprise to many people but I think that we can all benefit from learning how to take better care of our health rather than following 24 year old girls online who don't know anything about nutrition.

Dr Michael Greger - How Not To Die

Michael Herschel Greger (born 1972) is an American physician, author, and professional speaker on public health issues, particularly the benefits of a whole foods, plant-based, healthy diet and the harms of eating animal products.

In his lectures, videos, and writings about nutrition he tries to persuade people to change their eating habits from a Western pattern diet to a whole foods, plant-based, healthy diet—optimally to vegan diet—and says that such a diet can prevent and reverse many chronic diseases. He is critical of other doctors for not challenging their patients to adopt plant-based diets and to avoid animal-based products and criticises the US government for giving watered-down advice about healthy eating in its guidelines, in order to protect the economic interests of food producers—especially those who make junk food or produce animal-based food.

#LondonReal #Motivation

Vegan traveler Shae highlights the vegan food she discovered around the island of Phuket, Thailand.

There have been some headlines in the news recently discussing the potential pitfalls of a strictly vegetarian diet. Being someone who usually avoids meat myself, I think it’s important to clear up any misconceptions. Becoming a vegetarian is a major lifestyle decision. Anyone considering it should be aware of what they’re getting into.

This is day 1 of an exercise in which I set myself the task of cooking 6 different meals on a total budget of £4
As usual, there will be rules and permissions - this time though, no animal products, and ambient (shelf-stable) purchased products only.
This video contains the shopping, some foraging and Day 1 of the menu. Teleportation is permitted.

It's important to note: this is NOT an attempt to 'play at being poor'* (although it did make me appreciate things that I normally take for granted), NEITHER is it an attempt to 'prove that people on benefits could get by with less' (in fact if anything, it proves the opposite - because this was a difficult thing to do - that's why it's called a 'challenge').
Primarily, this is an exercise that I set myself specifically to try to provoke a creative response; to nurture or develop transferrable skills of creativity and adaptability.

*nor in this case, make any kind of statement about vegan diets.

Do you struggle with IBS? Then this video is for you! And if you have any tips for healing IBS, drop them in the comments below!
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Learn more about veganism, healthy eating, food photography, social media, and happiness.

There are plenty of good reasons to avoid consuming meat from factory farms. However, WE may well do so, but what about our pets? Should we feed our cat or dog a vegan diet? In this interview with Dr Katrien Devolder (Oxford) for @Practical Ethics Channel , Dr Josh Milburn (Sheffield) explains what options there are for feeding our companion animals an ethically acceptable (or preferable) diet - from vegan food, to pet food made from invertebrates, and in vitro meat (and, yes, even in vitro human flesh!)

Check out francaisantispe.com to learn more!

Hey lovely people! I am so excited to share with you this little Edinburgh Vlog! I decided to go on a solo trip to Edinburgh and wanted to take you all along with me and show you what I eat in a week when I'm away, and all the delicious vegan and plant based foods I get to eat! Plus showing you the absolutely GORGEOUS streets of Edinburgh... Enjoy!

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Hi, I'm Sophie. I've been Vegan & followed a healthy plant-based diet for over 6 years...and I've learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life! 🌻

Dr. Neal Barnard talks about how eating a plant-based diet can help curb climate change and reduce extreme weather events.

What my vegan baby and i ate today + day in the life 💕

In the era of combatting rapid climate change, meat & dairy are getting the worst press: in particular, we've been seeing beef getting slashed everywhere for its methane emissions - cow burps and farts. So we are increasingly being told that switching to a vegan/plant-based diet is the solution to climate change. But is it really the case? Because popular vegan foods like avocados, soy and almonds do cause massive environmental destruction. So how could eating regional plant-based foods be potentially less environmentally damaging than eating local and organic meat & dairy? In this video, I will be explaining and debunking various claims made around veganism and plant based diets using life-cycle assessment.

I am a vegan/animal rights and environmental/climate activist, and I share various educational content on veganism and plant-based living - the ethics, environment, climate change, and nonhuman & human rights issues, as well as easy vegan/plant-based recipes.

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Veganism Debate with Christian and then Normal Stream

Veganuary doesn’t just have to be about what you eat. Vegan beauty is one of the fastest growing skincare and makeup categories, with more and more brands making an effort to be cruelty-free. From makeup brushes to lipsticks - Sunday Times Beauty Director Sarah Jossel is here to show us the best vegan cosmetic products out there.
Broadcast on: 16/01/19


Join Holly Willoughby and Phillip Schofield, Ruth Langsford and Eamonn Holmes as we meet the people behind the stories that matter, chat to the hottest celebs and cook up a storm with your favourite chefs!

Dr Zoe and Dr Ranj answer all your health questions, stay stylish with Gok Wan's fabulous fashion, be beautiful with Bryony Blake's top make-up tips, and save money with Martin Lewis.

Vegan influencer, Zhanna Samsonova, who ate only exotic fruits, shared a chilling message before she 'died of starvation' at age 39.

How to be a vegan activist - My best advice

This speech was part of my 'Light up the world tour' Europe 2018 and was performed at a factory farm converted into a sanctuary in Berlin.

This was just about everything I ate and the training I did for a week leading up to the OTF omnium where I finished 8th overall.

0:00 - Arrival
2:53 - Dinner
3:47 - Day One
14:52 - Day Two
24:33 - Day Three
32:08 - Outro