🔎 Complete Blog Post with all RECOMMENDATIONS and more on How I'm preparing for a food shortage along with healthy tips for a sustainable plant-based lifestyle.


About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

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Time Codes:
0:00 Intro
0:10 Raw Vegan Lifestyle
1:30 16-Years FullyRaw Vegan
2:00 Groceries Apparel
3:00 Picking My First Pineapple
4:00 Breakfast & Juicing Recipe
6:00 Fruit Salad Recipe
9:00 Little Life Update & Koko's Birthday
12:00 Garden Update & Harvest
14:00 Rainbow Salad & Dressing Recipe
18:30 Outro

#vegan #recipes #juicing #lifestyle #veganrecipes

In today's video, we're talking about some of my best tips for NATURALLY slimming down on a plant-based diet! If weight loss is a goal of yours and you want to follow a plant-based diet, this video is for you!

Inside the VIP Vegan Fashion Show Goody Bag

Hello! Earlier this week I went to the FIRST EVER London Vegan Fashion Show and here's what was inside the VIP Goody Bag! The event was hosted by Bare Fashion.

Join me on my Los Angeles vegan food tour where I ate from 14 vegan restaurants in 3 days. Whether it's vegan tacos, vegan burgers, vegan sushi, or vegan pastries LA has got you covered!

Do you want to know which cities are the most vegan-friendly? Or perhaps you'd like to learn how to prepare simple vegan dishes and gain a better understanding of the vegan lifestyle? Well, then you just got lucky!

Join me on Rated V as I show you where you can find some of the best vegan food in the world, as well as city guides, new recipes, and vegan product reviews. And if you want to know more about my vegan lifestyle as a vegan food blogger, then you should check out all my videos. Travel, recipes, and food reviews will accompany me on my plant-based adventure.

Rated V for Vegan

#whatcanveganseat
#plantbaseddiet
#vegantravel
#veganrecipe
#veganlifestyle

🍃🍃🍃On the menu: Seared "Scallops", Oyster Mushroom Cluster STEAKS w/ Peppercorn Cream Sauce, Loaded Baked Potatoes, and Asparagus.


Mushroom "Steak" Marinade🍃

1 tbsp Oil
1/2 tbsp Vegan Worcestershire Sauce
1 tsp Liquid Smoke
1/2 tsp Seasoning Salt
1/4 tsp black pepper

The Eat More Plants Official Seared "Scallops" 🍃

2 tbsp Oil
3 King Oyster Mushrooms, sliced into scallop shape
1 tbsp Vegan Butter
2 sprigs fresh Thyme
1 1/2 tbsp Garlic, minced
1/2 tsp Salt
1/4 tsp Black Pepper
1 tbsp Lemon Juice

The Eat More Plants Official Peppercorn Cream Sauce🍃

2 tbsp Vegan Butter
1/2 cup Shallots, finely chopped
2 tbsp Garlic, minced
3/4 tsp fresh ground Black Pepper
1 cup Veg Stock (low sodium)
2 cups Coconut Cream (for best results, use Mae Ploy brand) or Soy Cream or Cashew Cream
1 tbsp Vegan Worcestershire Sauce
1/2 tsp Lemon Juice
Salt to taste


Perfect Baked Potatoes🍃

Bake at 350 degrees for 60 - 70 minutes depending on size.


The Eat More Plants Official Cashew Sour Cream🍃

1 cup Cashews, soaked overnight
1/2 cup water
1 1/2 tbsp Lemon Juice
2 tsp White Vinegar
3/4 tsp Salt

The best Thai vegan street food we could find in Phuket Old Town's Sunday Walking Street Market - Travel Vlog

In this segment of our Asian vegan food tour playlist we visit the famous Phuket Sunday Walking Street which is on every Sunday afternoon from 4pm - 10pm. This is a free attraction in Phuket Old Town.

Come along with us as we sample some of the most unique street food we have ever seen in Asia. This market incredible with cuisines for all taste buds.

The market is accessible from all parts of Phuket via the Blue Baht Bus which runs daily to and from Old Town.
If you're coming to Phuket, add this market to the list of Must See Places. It's a foodie's paradise, even for Vegans looking for a cheap night out!


Wikipedia says that "Old Town is an area of historical interest in the city of Phuket. The main streets of Old Town are Thalang, Phang Nga, Krabi, Dibuk, and Yoawarat. Old Town is noted for Sino-Portuguese buildings on both sides of the street. Many old buildings have been converted into shops, hotels, restaurants, and museums... Phuket has a rich history as tin-mining country peopled by Siamese, Chinese, Malays, Indians, Eurasians, and sea gypsies."

Want to know how to improve your vegan cooking skills instantly? In this video, I give you 3 tips to do just that, without oil or salt. I go over some oil free and salt free vegan cooking tips that will really bring your dish to the next level. By the end of this video, you should know how to cook vegan meals and vegan recipes that will stand out from the crowd.
#vegancooking #veganism #veganmealprep

Check out francaisantispe.com to learn more!

I'm bringing you affordable vegan beauty products part 2! Love discovering cruelty free cosmetics and skin/hair care items. Let me know down below - what are some of your favourite brands and products that are cruelty free and vegan.... and cheap? haha

Karyn Calabrese is a fully raw vegan and looks INCREDIBLE at 75 years old. Here she shares her story to raw vegan, raw vegan benefits, how she has made this work for 40 years as a raw vegan and so much more! I love how open and honest she was sharing how her husband has a different lifestyle and hope you guys loved this one!

Prepare the the night before by adding the oats into a jar with the almond milk. Add in the raspberries, or your fruit of choice, and give it a good stir. Place in the fridge to set overnight. In the morning top it with dried fruit, nuts and/or seeds.

SNACK - Juice and Banana Bread Nakd Bar:
1 thumb size piece ginger
1/2 pineapple
1 cucumber
2 sticks celery
Juice the fruit and vegetables, pour into a glass and serve chilled.

LUNCH - Mexican Chilli Bowl (Serves 1):
2 potatoes
1 tsp olive oil
2 cloves garlic
1/2 tsp paprika
Salt & black pepper
Three Bean Chilli
1/2 avocado
Cashew Sour Cream
Toppings: Sliced red chilli, spring onion, coriander
Start by cutting the potatoes into wedges. Place them on a lined baking tray and drizzle over the olive oil, mince over the garlic and then season them with the paprika, salt and black pepper. Place those in the oven to cook for 25 minutes on 180 degrees celsius. Serve immediately once they are removed from the oven, top with the Three Bean Chilli, mashed avocado, Cashew Sour Cream and toppings of choice.

SNACK - Muesli Energy Balls (Makes 8):
1/2 cup oats
1/2 cup oat flour
1 green apple, grated
8 finely chopped dates
1 tbsp almond butter
1/2 tsp cinnamon
Add all ingredients into a large mixing bowl and roughly mixed it together with your hands. Take a small amount and roll them into balls to make 8 altogether. Store in an airtight container in the fridge for up to 4 days.

DINNER - Broccoli Pasta:
Broccoli Soup
Penne pasta
1/2 cup peas
Small handful basil, shredded
Cook the penne pasta and heat the broccoli soup. Rinse and drain the pasta, add the soup/sauce to the pan, then the pasta back in and stirred it through. Add in the peas and basil then serve with a squeeze of fresh lemon juice.

DESSERT - Almond and Raspberry Ice-cream with chocolate drizzle
Ice-lolly molds
Small handful raspberries (for each)
Almond milk
Prepare the day/morning before by adding the raspberries into an ice lolly mold then fill it to the top with almond milk, stir and leave to set in the freezer for at least 7-8 hours.

In this video I will explain how to transition from vegetarian to vegan diet and lifestyle. Please comment down below with your thoughts. Thanks for watching!

Queso Dip Recipe:

1 and 1/2 cups raw cashews
3 tbl nutritional yeast
1/2 tsp sea salt
1/4 tsp garlic salt
1/2 tsp cumin
1/2 tsp smoked paprika
1 cup hot water

Put all in the Vitamix and blend on high for a few minutes until steaming and creamy :)



“Mozarella” Recipe
1/2 cup raw cashews (soaked &
drained)
1 & 1/4 cup water
1 tsp lemon juice
1/4 cup tapioca flour
1& 1/2 tbl nutritional yeast
1/4 tsp salt
1/2 tsp garlic salt

Add soaked cashews, water, lemon juice, tapioca starch/flour, nutritional yeast, salt, garlic salt, & jalapeño to a Vitamix. Blend on high for 1 - 2 minutes.
Pour cheese into a small sauce pan, on medium high heat & stir with a wooden spoon constantly for 2 - 4 minutes. The key to this cheese staying smooth & not lumpy is the stirring, so make sure it gets your full attention. As it thickens you will need to scrape the sides, after 2 - 4 minutes, turn down to a low heat & continue to stir until it looks like a very melted cheesy consistency. Its ok to turn off the heat while it still looks a little liquidy, as it will firm up on its own.

This is day 1 of an exercise in which I set myself the task of cooking 6 different meals on a total budget of £4
As usual, there will be rules and permissions - this time though, no animal products, and ambient (shelf-stable) purchased products only.
This video contains the shopping, some foraging and Day 1 of the menu. Teleportation is permitted.

It's important to note: this is NOT an attempt to 'play at being poor'* (although it did make me appreciate things that I normally take for granted), NEITHER is it an attempt to 'prove that people on benefits could get by with less' (in fact if anything, it proves the opposite - because this was a difficult thing to do - that's why it's called a 'challenge').
Primarily, this is an exercise that I set myself specifically to try to provoke a creative response; to nurture or develop transferrable skills of creativity and adaptability.

*nor in this case, make any kind of statement about vegan diets.

Is it safe for your cat to feed it a vegan diet? Watch this episode to learn of the challenges these diets present to you and your cat as well as steps you can take to help your cat live a more animal-friendly lifestyle.

I'm Dr. Cliff Redford and I'm the owner and hospital director - Wellington Vet Hospital.

I've been practicing latte art lately. It's so much fun! I need more practice💪
If you have any tips, please share with me!

The preference of the strength of the matcha flavor will be different from person to person. Please adjust to your liking.


Matcha Latte (for 2 per)
1-2 tsp matcha powder
2 tbsp hot water
2 cups milk
1 tbsp maple syrup (optional)
1 tsp vanilla extract (optional)


Vegan Matcha Latte
Use 1 cup of coconut milk and 1 cup of unsweetened plant-based milk (my favorite is almond milk) instead of 2 cups of milk.

In 2006, the United Nations stated:

“The livestock sector emerges as one of the top two or three most significant contributors to the most serious environmental problems, at every scale from local to global. The findings of this report suggest that it should be a major policy focus when dealing with problems of land degradation, climate change and air pollution, water shortage and water pollution, and loss of biodiversity.”

And then four years later, they warned that a global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change.

So why exactly is animal farming bad for the environment?

Avoiding high-emission foods can have a bigger climate impact than any other consumption change.

Our consumption habits emit billions of tons of greenhouse gases into the atmosphere. Our diets account for one-fourth of those emissions.

The food we eat emits so many greenhouse emissions because of the land it takes to grow it, but it also has something to do with biology. This video explains why the production of some foods emit more than others, and which foods to avoid to be a more climate-conscious consumer.

We all have our go-to meals, the ones you just know won't disappoint! These are 5 of my meals that I eat all the time 😊 Maybe you'll feel inspired to try a new one 💚

CHAPTERS
0:00 Intro
0:08 ROAST BOWL
1:20 How to level up any bowl
2:04 Back to ROAST BOWL
2:41 CREAMY PASTA
4:44 NICE CREAM
6:23 QUICK TACOS
7:46 HEARTY CURRY

An inspirational life-changing speech by Gary Yourofsky, an animal liberation activist, national lecturer on animal rights and veganism, and founder of ADAPTT, a non-profit organization based in the US: http://adaptt.org
The speech was held at Georgia Tech university in July 8 2010.

Gary Yourofsky is a vegan activist who has given 2,660 lectures to more than 60,000 people at 186 schools in 30 states and several Israeli cities/schools. His lecture has been translated into more than 30 languages for over 10 million YouTube hits.

Hey lovely people! I am so excited to share with you this little Edinburgh Vlog! I decided to go on a solo trip to Edinburgh and wanted to take you all along with me and show you what I eat in a week when I'm away, and all the delicious vegan and plant based foods I get to eat! Plus showing you the absolutely GORGEOUS streets of Edinburgh... Enjoy!

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Hi, I'm Sophie. I've been Vegan & followed a healthy plant-based diet for over 6 years...and I've learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life! 🌻