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Medical Disclaimer:
The content in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
In this episode of Abbey’s Kitchen , Abbey is reviewing one of Ellen Fisher’s What I Eat in a Day video, featuring her family. Let’s take a deeper look at their lifestyle and what they typically eat in a day.
Okay, right off the bat, super adorable kids. Also great that her kids participate in the kitchen. BUT, Abbey’s not a fan of big quantities of juice for children. When juicing, you’re losing out on a bunch of fibre, and it’s best to keep your kid’s juice intake to 1/4 cup a day.
Abbey recommends you use the pulp to add to yogurt, oats or dehydrate it and turn it into fruit leather.
Yes avocados are a great source of healthy fats especially for a growing babe, but I would add some variety of the meal and not just serve up fruit with it. Ideally some source of iron like pulses.
Side note, looks like Ellen is just having papaya fo breakfast which is a whole lot of fruit and would love to see some protein. But Abbey loves how independent Sandy is and how Ellen lets Sandy discover the food on their own.
Abbey is loving that they’re still breastfeeding! Abbey is still worried about the lack of iron in the meal so far.
Looks like lunch is a smoothie, and Abbey wished she wasn’t seeing so many liquid foods. Abbey likes seeing the hemp heart and spiriluna. But looks like Sandy is enjoying more whole pieces of food.
Abbey would like to see some more variety in the fats Ellen is offering Sandy and not much variety in texture. Abbey is not a fan of the addition of sprouts, because sprouts are made in a warm environment and theres a higher risk of food borne illnesses. So cooking them instead of raw is better.
Let’s look at Sandy’s nutrition. It looks like Sandy is meeting his needs but is far from balanced.
Abbey is hoping the family is supplementing vitamin B12.
Abbey wants to see some more iron, because it looks like Sandy is getting around 1mg of iron and it’s recommended to get 7mg. Abbey would have liked to see more zinc foods. Finally, Abbey would have liked to see some more vitamin D rich foods.
Abbey is no way wants to shame another mother and their family but when Abbey sees a YouTuber sharing their life and recommending what to feed their babies, Abbey has to put on her research hat. Feeding a baby a vegan diet can be done. It just needs to be followed carefully, ensuring all the vitamins and minerals are accounted for. It’s important we focus on feeding our kids a nice variety of foods and texture.
If you want to feed your baby a vegan diet, make sure you’re speaking with a Registered Dietitian. You want to make sure you are getting the right information from a trusted professional and not a vegan YouTuber.
If you liked this video, be sure to give it a thumbs up! Leave me a comment below on what other YouTubers What I Eat In a Day you want me to review. Thanks for watching and I’ll see you next time on Abbey’s Kitchen!
Snail Mucin is one of the trending ingredients in K-Beauty, but not really an option if you want to use a vegan skincare routine. Good thing that brands like Vegreen offer alternatives. But are the Vegreen Fragrance-Free Nature Mucin Serum and Alcohol-Free Nature Mucin Toner any good? Let's see!
As doctor passionate about skin care that delivers results I want to help you quickly and efficiently pick a skin care regime that works, by explaining the science behind skin and by sharing quick product reviews.
I am a big believer that creating a skincare routine that targets your specific concerns is not a matter of your budget. There are many great affordable brands out there: The Inkey List, Good Molecules, Geek & Gorgeous or pixi skincare to name a few of my favorites, and if you know how to combine them, you are well on your way to healthy and happy skin.
Healthy and happy skin does not mean "flawless" - whatever that might be. I have been struggling with acne, hyperpigmentation and postinflammatory erythema (PIH and PIE) for most of my adult life, and it took me a while to figure out that gentle is key. I went through a retinol damaged skin barrier, acne flare ups and sun damage until I finally reached my happy place: With Tretinoin, sunscreen and of course a red lipstick!
Kapitel:
0:00 My experiences with Snail Mucin
0:51 Intro
1:15 Why snail mucin in skincare?
2:18 Claims of the Vegreen Nature Mucin products
2:52 Texture and scent of the Vegreen Nature Mucin Products
3:11 How to use the Vegreen Mucin Toner and Serum
3:34 Ingredients of the Vegreen Nature Mucin Toner
4:03 Ingredients of the Vegreen Nature Mucin Serum
4:24 Do they live up to their claims?
4:46 Comparison to the Purito Centella Unscented Toner and Serum
5:30 Would I repurchase?
5:39 Skin types I recommend them to
Disclaimer:
I am a doctor, so I do have a good understanding of scientific studies, skin and ingredients.This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
Some links used above may be affiliate links and some products mentioned are PR-Samples/ gifted items.
This is not a sponsored video.
#doctoranne #beautydoctors #quickskincarereviews
Hi guys 👋 Today's video is all about vegan vs plant-based - and not the diets! Let's discuss the differences between vegan fashion and plant-based fashion, and which one is seen as more sustainable 👀
(Bonus point if you can guess how many times I say apple in this video 😂)
Make sure to subscribe to my channel and give me a 👍 if you enjoyed the video!
#grandermarnier #veganfashion #vegan #plantbased
This video is about Starting Seeds and recycling plastic water bottles at the same time! Our friend Joy shows us her technique for recycling plastic water bottles and using them as containers for starting seeds. Joys technique also ends up being a self-watering system which is great when you are unable to care for your plants.
There are no paid promotions in this video, but we wanted to show you products that work well for us.
Garden Magic's Compost and Manure
ProMix BX Mycorrhizae
Black Gold Seedling Mix
As always...thanks for joining us! We hope our videos bring you joy!
Watercolor portrait time-lapse video of the animal liberation activist Gary Yourofsky. I used 100% vegan art supplies for this piece. I also discuss different types of vegan and antinatalist activism.
Vegan living is on the rise in the UK, but it's not all about food. Millions of cows, pigs, sheep, and other animals are slaughtered for their skin every year, and today's consumers are increasingly demanding fashionable, functional clothing and accessories that didn't harm a hair on an animal's head.
To help anyone interested in learning how to shop vegan, PETA has teamed up with celebrity stylist Holly Ounstead – whose client list includes artists such as Little Mix and Leona Lewis – for a new video in which she reveals her top tips and fashion picks for a cruelty-free winter wardrobe.
TOVEGANS - SOCIAL MEDIA AND NETWORK FOR VEGANS
👉JOIN US https://www.tovegans.com
👉GET TOVEGANS APP ON GOOGLE PLAY https://bit.ly/3A6nUjo
👉INSTAGRAM https://www.instagram.com/tovegansofficial
👉FACEBOOK https://www.facebook.com/tovegansofficial
👉TWITTER https://twitter.com/ToVegans
This talk was delivered at Vevolution Topics Activism and Campaigning by Francesca A Page and UK based artist focusing on the environment and veganism.
Vevolution is an events and tech company that host talks to create a better world. These are all recorded and made freely available online.
This video was filmed at Vevolution Topics: Activism and Campaigning an event that took place on the 5th April at The Trampery In Old Street.
Exploring Vegan Mosaic District & the TRUTH about NOMAD SUITCASE LIFE
In this video we explore the Mosaic District in Fairfax in North Virginia, outside of Washington DC and share the truth about living out of suitcases for 2 months.
We also sample some of the best vegan food in the Mosaic District as we continue to expand our exploration of vegan food in the greater Washington DC area.
We also share the realities of being over 40 nomads living out of suitcases as we continue our unconventional living chapter as two South Africans currently living in the USA.
#lookingforadventure #mosaicdistrict #veganfood #over40nomads
ever wondered what a typical evening meal is for a classically trained chef?
on the menu, Vietnamese Vegan Meatballs | Healthy Vegan Mac & Cheese | Ancient Grain Stew | Massaged Kale Salad
Hi! Here’s another what I eat in a day during the summer time as a fully raw vegan. I hope you enjoy this video as much as I loved creating it for you!
Sending you love,
— Ash ✿
↠ RECIPES
☆ RED JUICE (what would you name it?)
* 6 gala apples
* 8 medium rainbow carrots
* 1/2 beet (Use 1/4 beet for a less earthy taste)
* 12 valencia oranges
* 1/2 thumb ginger (for extra spice, optional)
* Lime juice (as much as desired, tastes even better with it!)
☆ BERRY CHIA PUDDING SMOOTHIE
* 4-5 frozen bananas
* 1-1.5 cup frozen blueberries
* 2.5 tsp blue spirulina
* 1 scoop of Sunwarrior vanilla protein
* 1 cup frozen mixed berries
* 2 cups coconut water
* Add 1-2 tbsp of chia seeds per layer and top off with any frozen berry of your choice
☆ MANGO SWEET N SPICY SALSA
* 1.5-2 cups (3 cobs) sweet corn
* 1 medium on the vine tomato (diced)
* 2 cups of cherry tomatoes (quartered)
* 1 jalapeno (diced)
* 1 avocado (sliced)
* 3 ripe red mangos (diced)
* 1 cup green onion
* .5 cup micro cilantro (diced)
* 2 tsp himalayan pink salt
* 2 tsp Jada Spices vegan “chicken” salt lime)
* 1 tsp black pepper
* 1 tbsp dried cilantro
* Romaine leaves
* Raw Vegan Ranch
☆ BASIL ZOODLE PESTO PASTA
* 1/2 cup pine nuts
* 3/4 cup olive oil
* 1/4 cup water
* 1 tsp himalayan salt
* 1 tsp black pepper
* 1 cup basil
* 1/2 lemon (juiced)
* 2 zucchinis (spiraled)
* Top with cherry tomatoes (feel free to add whatever toppings you’d like)
#rawvegan #rawveganwhatieatinaday #skillshare #ad #rawvegandiet #rawveganlifestyle #rawfood #fullyraw #fullyrawvegan #bloomingraw #rawfooddiet #veganwhatieatinaday #vegan #whatieatinaday #rawveganrecipes #rawveganfood
We create videos about full time RV life, travel and how we manage life on the road. Our videos may contain mature subject matter and our channel is not NOT intended for ANYONE UNDER 13!
The shocking, research-based benefits of five foods for athletic performance and recovery.
You like first learn how to make pancakes, and then wonder why they aren't fluffy like at a restaurant. Stop wondering, and let's show you how.
Today is Episode 2 of our series "How To Plant Based" and we're showing you how to make fluffy vegan pancakes perfectly every single time.
This recipe uses mostly pantry staple ingredients so you will love this recipe and how easy it is even more!
Timestamps
00:00 How to Make Fluffy Vegan Pancakes
00:25 How to Make Vegan Buttermilk
00:48 How to Make a Flax Egg
1:13 How to Measure Flour
1:30 Baking Powder Purpose for Fluffy Pancakes
2:16 How to Easily Add Dry Ingredients to Wet
2:25 Most Important Step in Making Fluffy Vegan Pancakes
2:45 Why you should let your pancake batter set before using
2:58 What temperature should you cook pancakes on
3:30 How long to cook pancakes
#VeganPancakes #HowToMakePancakes
From the vegan baked goods of Paris to the mock meats of Athens, this video is about finding and eating at vegan-friendly restaurants, shopping at foreign grocery stores, cooking, and exploring the sights.
Eating a plant-based diet improves the health of your gut so you are better able to absorb the nutrients from food that support your immune system and reduce inflammation. Fiber can lower cholesterol and stabilize blood sugar and it's great for good bowel management.
Please note at (Plant Based & Vegan Recipes) The goal is to aspire people to a healthy lifestyle by indulging their senses with visually appealing, healthy plant based foods & I do not intend any copyright infringement , nor do I claim the complete original clips, Moreover the credits have also been mentioned in each clip, Still If any of you lovely folks would like to discuss some specific content, Simply drop me an email at:(dietbyguide@gmail.com) & I will be at your service, Cheerio... Stay Hap-pea!
#Shorts #Short
#vegan #plantbased
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FAST High-Protein Vegan Meal Prep (1 Hour Per Week!)
Recently I have been receiving a lot of questions about pets. Should vegans have them? Should anyone own anyone else, human or not? Are you a hypocrite if you have pets but also fight for animal liberation?
I may be slightly biased as someone who shares my home with two wonderful adopted cats, but I'm going to jump into this question all the same.
What are your thoughts on vegans (or anyone for that matter) having pets/companion animals? Let me know in the comments below!
VEGANSTIJN
https://sites.google.com/view/veganstijn
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