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Eating plants doesn't have to be boring! Check out these high protein meals and hang out while we make the most of this beautiful summer day!

#vegan #cooking #nutrition

So due to recent events many of you have been asking me about the suitability of vegan diets for babies. In this video we take a look at some of the evidence.

Matt went vegan for 30 days and the health results were really surprising...

Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer all these questions.

What's your opinion? Do you think the vegan diet is a good idea?

I've been practicing latte art lately. It's so much fun! I need more practice💪
If you have any tips, please share with me!

The preference of the strength of the matcha flavor will be different from person to person. Please adjust to your liking.


Matcha Latte (for 2 per)
1-2 tsp matcha powder
2 tbsp hot water
2 cups milk
1 tbsp maple syrup (optional)
1 tsp vanilla extract (optional)


Vegan Matcha Latte
Use 1 cup of coconut milk and 1 cup of unsweetened plant-based milk (my favorite is almond milk) instead of 2 cups of milk.

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Gordon loves some heat, just ask Sean Evans on the Hot Ones! Today he's taking cauliflower, bringing some heat and making a delicious bang bang cauliflower recipe that can be done in under 10 minutes! The secret to this dish is it's going to turn you vegan in under 10 minutes.

#GordonRamsay #Cooking #Food #Vegan

Max recently turned one year old, and we thought we'd compile our journey over the past 6 months, introducing him to solid foods on a plant-based diet. From purees, to smoothies, to baby led weaning, we've tried it all! Hopefully you will find this video both fun and informative, and a good jumping off point to continue to do your own research. This is just our experience, and we are not experts, so be sure to educate yourself and consult your healthcare practitioner if you're a parent introducing your child to solid foods!

Who wants to watch me eat breakfast, lunch, and dinner? Yay! Here's a look at my go-to, plant-based recipes. Send video ideas / requests below!

Being made with vegan wool means being of high-tech, eco-friendly, cruelty-free construction—a model set to take over the fashion industry. Leanne Mai-ly Hilgart of VAUTE introduces PETA to her chic wool-free coats and chunky knit sweaters, which encourage positive change by taking animals out of the fashion equation and allow us to look and feel that much better getting dressed in the morning.

Modeling, bodybuilding, and martial arts all have different dietary needs. So lets see what they eat in a day. Whose diet resembles yours the most?

Chapters:
Intro: 0:00-0:16
Gabriella (Model) Protein Pancake Breakfast: 0:17 - 1:00
Cassandra (Bodybuilder) Tofu Scramble Breakfast: 1:01 - 2:11
Trevor (Martial Artist) Oat Smoothie Bowl Breakfast: 2:12 - 2:37
Model Post Workout Smoothie: 2:38 - 3:01
Bodybuilder Burrito Bowl Lunch: 3:02 - 4:06
Martial Artist High Protein Meal: 4:07 - 4:20
Model Protein Pasta Lunch: 4:21 - 5:23
Bodybuilder Post Workout Shake: 5:24 - 6:03
Martial Artist Salad: 6:04 - 6:38
Model Couscous With Red Lentil Dinner: 6:39 - 8:04
Bodybuilder Seitan Noodle Dinner: 8:05 - 11:33
Martial Artist Spaghetti Dinner: 11:34 - 11:48
Bodybuilder Salad With Tempeh Meal: 11:49 - 13:24

This is my comprehensive review of travelling Hong Kong and India, including Varansi, Agra, Jaipur, Delhi and Goa in January/February 2018. I am sharing some general tips about travelling India as well as specific tips of travelling as a vegan. India definetly is a paradise for vegetarians and vegans alike! We explored many different places, including the Ganges in Varanasi, the Tah Mahal, the Pink City and Palace of the Winds in Jaipur, the Nahargarh Fort, Sunset Temple and beautiful beaches in South Goa. We also attended the indian wedding ceremony of two friends and it was a lot of fun! Like this whole trip! Hope you enjoy it!

Are you looking for a reptile companion but hate the idea of feeding bugs or rodents. Well there are a few options out there and this week we dive into the best vegetarian reptiles.

What I eat in day with my favorite Fall breakfast recipe, vegan sushi and Greek food!

I hope you enjoyed this vlog!

Discussing whether or not dogs, cats, and other pets can be Vegan.

AS REQUESTED Here is an example of what my Plant-Based children eat. This is a typical lunch or dinner. It varies.

Vegan Artist Francesca Page, talks to us about her work, veganism, the environment and more.

Hey guys, we were talking wit Douglas about this nice valley near to Acahay in Paraguay. He is locking for some vegan people to save the forest in this area and plant some new trees.

So many viewers have been asking me how to make a cake without condensed milk so here goes. So instead of using condensed milk I have used 1 cup of coconut milk and one cup of jaggery sugar or normal sugar or you can use brown sugar.
To make it vegan I have substituted the butter for oil .
To make the chocolate truffle I have used dark chocolate couverture with coconut milk and if you want you can add any type of sugar.
Garnish with whatever you like .
I do hope you all have supper success in making this cake.

Ingredients
Wheat Flour 1 cup
Baking Powder 1 tspn
Baking Soda 1 tspn
Cocoa Powder 1 tbspn
Jaggery Sugar 1 cup
Olive Oil 1/2 cup or 100 ml
Salt a pinch or 2
Vanilla Essence 1 tspn
Apple Cider Vinegar 2 tspns
Coconut Milk 1 cup
For the sauce

Dark Chocolate Couverture 1 cup
Coconut milk 3 tbspns

Walnuts for decoration ( optional )

Strong Vegans Vs. Weak Vegans!

I have to say; some people are right when they say vegans are weak! New and misguided vegans consume the wrong foods, making them weak!

Protein intake is misguided in the vegan community. Many people believe they are a strong vegan by getting 40 - 60g of protein per day by eating rice and beans!

If you follow this trend, it will make you a weak vegan. Get most of your protein source from extra firm tofu, seitan, tempeh, and protein powder.

Exercise has many health benefits to improving your physical health and appearance. The type of exercise you do can weaken or optimize your fitness goals.

Weak vegans do a lot of cardio to lose weight which can give you a skinny fat look. Strong vegans combine functional and hypertrophy training to build lean muscle! For cardio, they do steady state and HITT to have an strong look!

Lastly, strong vegans are vegan for the animals! They stand up for what they believe in and are not afraid of conflict with other people. Weak vegans are shy and will say they are plant-based to avoid conflict and fit in.

Speak up for the voiceless and be a strong vegan!

DM or Comment “NEW VEGAN” to learn more about becoming a strong vegan!