I hope you enjoyed the video, let me know in the comments which video you wanna see next!

RECIPES from this video…

SMOOTHIE BOWL:
-1 frozen banana
-160g frozen blueberries
-optionally: 1 scoop vegan protein powder
-a splash plant milk+
Blend and add your favorite toppings

TOMATO SALAD:
-600g fresh tomatoes
-3 TBSP olive oil
-2 TBSP balsamic vinegar
-salt and pepper to taste
-dried herbs (I used oregano and basil)
Mix and enjoy

DONUT HOLES:
-70g vegan yogurt
-70g flour
-1 TSP baking powder
Knead and shape into 4 balls.
Air fry at 180C/360F for 4-5 minutes and top with vegan chocolate spread

YOGURT BOWL:-350g vegan yogurt
-1 scoop vegan protein powder
Toppings:
-berries, granola, soy crispies, kiwi, hazelnut butter

PASTA SALAD:
I used this recipe but added pasta instead of bread

NICECREAM:
-2 frozen bananas
-1 scoop vegan protein powder
-a splash of plant milk
Blend until creamy
Toppings:
-1 chopped date
-soy crispies

Much love
Maya :)

Let's explore vegan food in Barcelona! Being vegan in Spain and more speficially vegan in Barcelona is not difficult with this handy vegan travel food guide to help you find vegan food in Spain.


First, let's go check out a restaurant that serves vegan paella and tapas called BarCeloneta Sangria Bar. We will try the vegan paella topped with vegan shrimp, along with the fried gnocchi. We will then head over to the famous Vegan Junk Food Bar, originally started in Amsterdam, but now is a vegan chain restaurant and has a location in Barcelona. We will try the fried mac and cheese balls along with the fried vegan shrimp. We will continue our vegventure over to an all vegan sushi bar called Roots and Rolls. We will try the gyoza tacos, a fusion dish between a taco and a gyoza dumpling. Next, we will check out a HUGE all vegan grocery store. Afterwards, we will continue on to the highest rated vegan restaurant in Barcelona called CactusCar Bar. We will try some of their homemade zucchini soup and homemade bread, and continue by trying some Huera chicken nuggets, fries, and corn. We will end the feast there will a banana bread cake. And for the last restaurant in this episode, we will explore Tulsi, an all vegan restaurant serving a variety of international inspired cuisines. We will try the seitan chili and the croquettes.

Hopefully this vegan travel Spain edition guide (and also a vegan travel Europe edition guide) will assist you with your travels in Barcelona!

Hey lovely people! I am so excited to share with you this little Edinburgh Vlog! I decided to go on a solo trip to Edinburgh and wanted to take you all along with me and show you what I eat in a week when I'm away, and all the delicious vegan and plant based foods I get to eat! Plus showing you the absolutely GORGEOUS streets of Edinburgh... Enjoy!

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Hi, I'm Sophie. I've been Vegan & followed a healthy plant-based diet for over 6 years...and I've learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life! 🌻

Alongside a growing trend of veganism, more cat owners now want to share their animal-friendly values with their feline companions.

That preference sparks a serious question that scientists, vets and vegans' can't agree on - can cats be vegan?

BBC News has been to see Joanna Farr, an owner with two vegan cats.

Flying as a vegan has never been easier, but there are still some important things to know before taking off.

NOTE FROM TED: While some viewers might find advice provided in this talk to be helpful as a complementary approach, please do not look to this talk for medical advice. We've flagged this talk, which was filmed at a TEDx event, because it appears to fall outside TEDx's curatorial guidelines. The sweeping claims made in this talk are not yet corroborated by scientific evidence. TEDx events are independently organized by volunteers.

Have you ever thought of being a raw vegan? Will it change your life?

Well, Raw Chef Yin will share her journey of her transformation. Her mission is to change the perception that raw vegan food is tasteless, too green and totally unappetising. She wants the world to know that raw food can and should be mouth-wateringly scrumptious and delightfully appealing.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

#morningroutine #rawvegan #vegan Morning routine, vegan beauty favorites and skincare routine in my 40s, what I eat in the morning as a high raw vegan.

What's with people calling a vegan diet plant-based? Are they the same thing?

Many consider vegetarians the new superheroes, able to stop climate change and global warming. They eat no meat and so have a reduced carbon footprint. But is that really true? An avocado can actually do more damage to the environment than a steak. Environmental vegetarianism – fact or fiction?

Being made with vegan wool means being of high-tech, eco-friendly, cruelty-free construction—a model set to take over the fashion industry. Leanne Mai-ly Hilgart of VAUTE introduces PETA to her chic wool-free coats and chunky knit sweaters, which encourage positive change by taking animals out of the fashion equation and allow us to look and feel that much better getting dressed in the morning.

How to make hummus, another quick & easy vegan recipe. Hummus is a vegan staple, home making hummus is simple, cheap and a fabulous high protein vegan snack recipe for the fridge and freezer. This hummus recipe is a big batch to make life simple & easy. Having home made Greek hummus ready is ideal, as its a high protein vegan recipe great in wraps, sandwiches, lunch boxes, as a high protein dip with veggie sticks or pitta bread. Learn how to make hummus, its very simple and a great budget vegan recipe. Having homemade fresh hummus is a great way to stay in shape and keep to a plant based vegan diet, snacks in the fridge and freezer helped me to loose weight and stay in shape. This vegan recipe is an ideal vegan recipe for beginners, it really is easy. This hummus recipe only has a few ingredients and it's supper yummy. An ideal plant based recipe for beginner vegans and anyone starting a plant based diet wanting to learn hwo to cook nutritious vegan recipes at home using the whole food plant based diet approach. Make a batch of high protein hummus today and have easy snacks and vegan lunches ready all week. It's easy to stick to a plant based diet with vegan recipes ready made in the fridge and freezer, this hummus recipe is a must to learn for all new vegans and anyone wanting to loose weight on a vegan or plant based diet. Chickpeas are a fantastic source of plant based protein, so learn how to make hummus today with my easy & delicious Greek hummus recipe. I love to meal prep plant based vegan food, i batch cook vegan recipes most days, its easy to loose weight and stay in shape with healthy home made food in the fridge and freezer. For more vegan meal prep recipes check out my monthly vegan meal prep videos.

#veganfood #plantbasedrecipes #plantbaseddiet #hummusrecipe #howtomakehummus #highproteinvegan #vegan #plantbasedfood #chickpeas #chickpearecipe #dips #healthyrecipes #greekrecipes #healthyrecipesshorts #vegetarianrecipes

Here are 5 easy, healthy, budget-friendly, and customizable meals that I eat every week as a vegan! Tell me your favorite weeknight staple meal in the comments below :)

Tips & travel advice to visit Budapest in a sustainable and vegan way!

Budapest has been one of our stops of the pre-pandemic Round the World trip we made at the beginning of 2020. We spent about 1 week in this beautiful city absolutely DIY in the most sustainable way possible...and we literally fell in love!

What to do, see, and eat when visiting Istanbul, Turkey!

Kristin spent one week in Istanbul, Turkey exploring the food, lifestyle, and cultural aspects of this historic city. She covers everything from Turkish delights to home cooked meals!

Restaurants mentioned, in order they appeared:
Kiva Han (vegan-friendly)
Haci Bekir (vegan Turkish Delights)
Betty Blue (vegan-friendly)
Mahatma Cafe (100% vegan)
CafeMU (vegan-friendly)
Bi Nevi (100% vegan) *favorite
Vegan Dükkan (100% vegan store)
Zencefil (100% vegetarian/vegan-friendly)

Things to see/do:
Take the ferry across the Bosphorus
Enjoy some of the street foods (roasted chestnuts, boiled corn on the cob, freshly pressed orange juice, stuffed dried fruits and nuts)
Topkapi Palace
Blue Mosque
Hagia Sophia
Basilica Cistern
Spice Bazaar
Grand Bazaar

Come along with me to Marseille, the 2nd biggest city in France, for some South of France sun and delicious vegan food!

If you are new to veganism then you are in the right place! Get all our tips that made it easy for us to not only go vegan but stay vegan.

In this video we walk you through our easy guide to veganism with 10 tips to go vegan long term!

Today, I'm going to attempt to give you some PRACTICAL advice for going vegan! I hope you find these helpful and if you do, give this video a thumbs up :)

#vegan #veganuary #cheaplazyvegan

Let's chat!! Today I wanted to talk about making the switch to a plant-based diet and what you can do to make it easier! Whether you haven't started yet, are on your journey, or a full blown vegan foodie, these tips can help you! What's your most helpful veganism hack?

Since our brand new book, How to live vegan came out today we thought we would share some of top tips for eating vegan while on a budget!

People always say that vegan food is expensive and yes sometimes it is! However, if you look in the right places and pick the correct food, your receiptt won’t have triple digits!

Sit back, relax and take some notes for how to save some cash when buying your vegan goodies!

In this episode of the Vegan Starter Kit, I talk about how you can go vegan when your parents or housemates are not! If you have any additional advice, please share in the comments below!