"Honestly finishing these workouts while changing my diet is very concerning." Quinton loves to work out and has always thought that he needed to eat a lot of animal-based protein to see results. After seeing the documentary "The Game Changers," he decided to see what happens if he switches to eating exclusively plant-based foods and proteins.

Come along with me to Marseille, the 2nd biggest city in France, for some South of France sun and delicious vegan food!

There have been a lot of debates in recent years on if dogs, as well as cats can thrive while being fed a plant-based food. What do you think?

If you are new to veganism then you are in the right place! Get all our tips that made it easy for us to not only go vegan but stay vegan.

In this video we walk you through our easy guide to veganism with 10 tips to go vegan long term!

Flying as a vegan has never been easier, but there are still some important things to know before taking off.

A UK mother got a lot of criticism online after sharing she is raising her 7-month-old baby on a vegan diet. Some opposed to her decision have gone as far as to suggest CPS be called! Dr. Anthony Porto, author of “Pediatrician’s Guide to Feeding Babies and Toddlers,” weighs in on the trend of parents raising their babies vegan, and whether or not it’s safe.

About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 14th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.

In today's video we cover 100 things you can reuse or repurpose. Hopefully you can use these tips on your zero waste, low waste, or just general sustainability journey. Many of these are simple and easy zero waste swaps that will help you on your low impact journey. They run from beginner to advanced sustainable tips so there is something for everyone. Here are 100 things to reuse or repurpose that are worth a try.

Vegan Artist Francesca Page, talks to us about her work, veganism, the environment and more.

#artsupplies #vegan #veganart #etsyseller

In this video I’m using the vegan art Supplies I use to create my art for my vegan art mystery gift boxes

🔎 Complete Blog Post with all RECOMMENDATIONS and more on How I'm preparing for a food shortage along with healthy tips for a sustainable plant-based lifestyle.


About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!

Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.

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Time Codes:
0:00 Intro
0:10 Raw Vegan Lifestyle
1:30 16-Years FullyRaw Vegan
2:00 Groceries Apparel
3:00 Picking My First Pineapple
4:00 Breakfast & Juicing Recipe
6:00 Fruit Salad Recipe
9:00 Little Life Update & Koko's Birthday
12:00 Garden Update & Harvest
14:00 Rainbow Salad & Dressing Recipe
18:30 Outro

#vegan #recipes #juicing #lifestyle #veganrecipes

Learn more on what detox did I experience when I first started eating FullyRaw Vegan... This new Friday FAQ video shares ALL of that and more! Apologize I am a few days late on this. I just arrived in Poland, and I am speaking at a raw food event here. I didn't have good enough internet to upload. Hope you enjoy this video! Please ask me more questions below!

Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you?

What happens to your body when you go vegan?

Thinking of making the jump to a vegan diet? You’re not alone.

In your first few weeks, you may feel especially tired. Without meat, vegans often have a hard time getting enough vitamin B12 and iron, which helps make red blood cells and transport oxygen throughout the body. But it’s nothing a supplement or handful of nuts can’t fix.

You may also discover that foods don’t taste the way they used to. That’s because your zinc levels have taken a hit, affecting your overall sense of taste and smell.

On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period. Plus, a 2009 study found that average BMI was lower for vegans than all other diets.

Another benefit that you may experience is a healthy decrease in cholesterol, blood pressure, and heart disease risk. In 1999, a study showed that vegans were 24% less likely to have clogged arteries from saturated fat and cholesterol.

While your arteries are better off, your bones may not be. If you’re like most Americans who get their daily calcium from dairy products, you may see a dip in calcium levels.

But you can combat this simply by boosting your intake of kale, broccoli, and other leafy greens. Plus, cutting out dairy might make you more … regular. 60% of humans don’t have the enzyme to properly digest lactose in dairy. The result is cramping, bloating, and even diarrhea. Swapping dairy with high fiber veggies will make bathroom trips a lot more productive.

Like any diet, veganism has its pros and cons. Be sure to research and see which diet is best for you.

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#Vegan #Veganism #TechInsider

Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body

PAQ is a show about streetwear, fashion, menswear and clothes.
This week, the boys will hunt down the best sustainable fits around.

We’re back! For this episode, the PAQ boys need to find the most iconic sustainable fits in only 24 hours. Elias meets Mats Rombaut of Rombaut Shoes to discuss vegan footwear and sustainability. Dex and Scott go foraging for plants to dye clothes with. Shaq meets Kaan Amjad, the owner of a streetwear brand that’s pushing sustainable fabrics and Danny goes to the Stella McCartney flagship store and gets a full run-down of the brands history with sustainable fashion.

Massive thank you to this week’s awesome judge Saeed Al-Rubeyi for coming through and being a part of the episode. See you all next week.

At a time where the focus on developing a sustainable fashion industry is stronger than ever, the question remains, how do we move forward within an industry that feeds a culture of wasteful overconsumption? Vegan fashion may be one of the solutions we have been looking for – but will it continue to catch on?

In this panel discussion, Rachel Kan of Circular Retail is joined by three sustainable fashion advocates who will discuss the future of vegan and sustainable fashion.

From the vegan baked goods of Paris to the mock meats of Athens, this video is about finding and eating at vegan-friendly restaurants, shopping at foreign grocery stores, cooking, and exploring the sights.

What to do, see, and eat when visiting Istanbul, Turkey!

Kristin spent one week in Istanbul, Turkey exploring the food, lifestyle, and cultural aspects of this historic city. She covers everything from Turkish delights to home cooked meals!

Restaurants mentioned, in order they appeared:
Kiva Han (vegan-friendly)
Haci Bekir (vegan Turkish Delights)
Betty Blue (vegan-friendly)
Mahatma Cafe (100% vegan)
CafeMU (vegan-friendly)
Bi Nevi (100% vegan) *favorite
Vegan Dükkan (100% vegan store)
Zencefil (100% vegetarian/vegan-friendly)

Things to see/do:
Take the ferry across the Bosphorus
Enjoy some of the street foods (roasted chestnuts, boiled corn on the cob, freshly pressed orange juice, stuffed dried fruits and nuts)
Topkapi Palace
Blue Mosque
Hagia Sophia
Basilica Cistern
Spice Bazaar
Grand Bazaar

Alongside a growing trend of veganism, more cat owners now want to share their animal-friendly values with their feline companions.

That preference sparks a serious question that scientists, vets and vegans' can't agree on - can cats be vegan?

BBC News has been to see Joanna Farr, an owner with two vegan cats.

Sky News host Rowan Dean says we should all pay very close attention to this video of a vegetarian who's been training her dog to also be a vegetarian.

Today, I'm going to attempt to give you some PRACTICAL advice for going vegan! I hope you find these helpful and if you do, give this video a thumbs up :)

#vegan #veganuary #cheaplazyvegan

In this episode of the Vegan Starter Kit, I talk about how you can go vegan when your parents or housemates are not! If you have any additional advice, please share in the comments below!