Looking for a place where your vegan lifestyle is truly understood? Tovegans is the perfect space to connect with like-minded people who share your passion for a more compassionate and sustainable world.
Join a vibrant community, discover exclusive resources, explore delicious vegan recipes, and stay updated on exciting events. Whether you're new to veganism or a longtime advocate, Tovegans is where you’ll find inspiration, support, and a true sense of belonging.
Together, we can make a difference! One connection at a time. Join now and be part of the change!
Like & share to spread the vegan movement!
🌱 Together we are stronger!

There's a lot of people partaking in Veganuary, so to help here are a few recipes. Remember, you can swap out other recipes for vegan-friendly alternatives.

#GordonRamsay #Cooking #Food #Vegan #Veganuary

Hey friends!🌞 Welcome to another what I eat in a week video! This is a very realistic week of me eating, enjoying my life and my food! My diet changes all the time and I eat as a feel because I practice intuitive eating! I love to consume a lot of whole foods but I also enjoy lots of snacks too! I like having a balance of all things in my life because food is about pleasure and nourishment!!

I also did a little grocery haul in this video as well as UNBOX my new IPHONE!

Hope you enjoy the video and I could give you some inspiration! I appreciate you and sending you soooooo much love! I hope you have a beautiful day 💛👏🏻


Recipes from this week:

Mac & cheese sauce
*Ingredients:
1 large sweet pot
1 medium onion
3-4 cloves garlic
3/4 cup cashews ( soaked )
1/4 lemon ( juice )
1/4 cup + 2 tbsp nutritional yeast
1 tsp salt
1/4 - 1/2 tsp cayenne ( depending on your taste buds - taste as you go)
1 tsp paprika
1 tsp olive oil

- Dice sweet potato, onion and take the skins off the garlic. Roast sweet potato, onion and garlic with olive oil @400 until fully soft
- Add it to your blender along with soaked cashews and all other ingredients. Blend until fully smooth

- I had mine with sautéd broccoli and jalapeno. Topped with tempeh bacon!

Homemade Balsamic Vinaigrette:
1/2 cup balsamic
1/4 tsp salt ( or to taste )
1/4 tsp pepper ( or to taste )
1 tsp garlic powder
1 tsp onion powder
1/2 tbsp maple syrup
2-3 tbsp olive oil

Spicy Dressing:
1 tsp dijon mustard
3 tbsp pickled jalapeno vinegar
1/2 tbsp lemon infused olive oil
1/4 tsp black pepper
1/2 tsp onion powder
1 tsp agave

Whether you're jet-setting, road-tripping, or just keeping busy running the kids to sporting events and swimming pools, summertime can be crazy and hectic, and the last thing you're probably doing is eating a healthy, home-cooked meal. Am I right?! When you're on-the-go, it can be difficult to eat clean, and even more difficult to be vegan! We love to travel, and we're sharing with you our Top 7 Healthy Vegan Travel Tips to help you stay plant-based, feel your best, and maintain your sanity on summer vacation!

Hey lovely people! I am so excited to share with you this little Edinburgh Vlog! I decided to go on a solo trip to Edinburgh and wanted to take you all along with me and show you what I eat in a week when I'm away, and all the delicious vegan and plant based foods I get to eat! Plus showing you the absolutely GORGEOUS streets of Edinburgh... Enjoy!

__________________________________________________________

Hi, I'm Sophie. I've been Vegan & followed a healthy plant-based diet for over 6 years...and I've learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life! 🌻

Tarragona, Spain is one of Catalonia's most ancient cities that was once ruled by the Roman Empire. They now have a vegan scene and this is a destination you must see if you're visiting Barcelona since it's only about 1.5 hours away. Join me as I show you what vegan food to eat and what tourist sights you need to see.


Hello! I'm Eunice, a plant-based foodie, travel addict, and creator of the YouTube channel, Rated V. I love the adventure of trying creative plant-based food and visiting the cities around the world that offer them. I love sharing vegan recipes, tourist attractions and telling the stories behind them with anyone who is looking to eat great, have fun on vacation, just living in a new city, or wanting to try new vegan recipes. Hope you enjoy and feel free to learn more via my social media accounts.

In Amsterdam vegan options are everywhere! My friends and I decided to go on a three-day tour around Amsterdam to some of the best vegan spots and try some vegan cooking of our own.

Intro: 0:00
Noordermarkt: 0:20
Willicroft Plant Based Cheese Store: 2:40
Vegan Junk Food Bar: 4:08
Deer Mama: 4:54
Staring at Jacob: 6:08
Meatless District: 7:41
Baires Empanadas: 8:11
Maoz Vegan: 11:56
Coffee & Coconut: 12:16
Little Plant Pantry: 12:50
Outro: 16:26

This vegan vlog includes some of the best vegan restaurants in Amsterdam. Full confession, I eat meat, but I'm also more and more plant based. You could say this video is ideal for meat eaters who are considering going vegan.

I'm Michael Dustin Youree, and this Wanderwest was made with healthy and environment friendly foodie curiosity.

Today I'm sharing my vegan story: how and why I went vegan, some of the benefits, and some of the challenges. If you have questions about your own vegan journey (or mine), please drop me a comment below. I would LOVE to hear your own story and chat with you.

Flying as a vegan has never been easier, but there are still some important things to know before taking off.

Ripe hits the streets of NYC with VEGAN CLUB to learn about how they are mixing celebrity status with street art in efforts to break down the stigmas and stereotypes of what it means to be vegan.

Ripe is a 100% independent media production company dedicated to bringing the fringe plant-based lifestyle mainstream with original video content, documentaries and series.

#artsupplies #vegan #veganart #etsyseller

In this video I’m using the vegan art Supplies I use to create my art for my vegan art mystery gift boxes

Hi Vegan Friends! My name is Eunice and I wanted to share a bit about why I create the vegan videos that I do so here is a little trailer to share a bit more about me.

Do you love travel and want to know which cities are the most vegan-friendly? Or perhaps you'd like to learn how to prepare simple vegan dishes and gain a better understanding of the vegan lifestyle? Well, then you just got lucky!

Travel with me as I show you where you can find some of the best vegan food in the world, as well as city guides, new recipes, and vegan product reviews. And if you want to know more about my vegan lifestyle as a vegan food blogger, then you should check out all my videos. Travel, recipes, and food reviews will accompany me on my plant-based adventure.

Rated V for Vegan

#vegantravelshow
#plantbaseddiet
#vegantravel
#veganrecipe
#veganlifestyle

Don’t buy Nuzest, they owe me lot’s of money in unpaid sponsorship fees. Thanks

In 2006, the United Nations stated:

“The livestock sector emerges as one of the top two or three most significant contributors to the most serious environmental problems, at every scale from local to global. The findings of this report suggest that it should be a major policy focus when dealing with problems of land degradation, climate change and air pollution, water shortage and water pollution, and loss of biodiversity.”

And then four years later, they warned that a global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change.

So why exactly is animal farming bad for the environment?

A brief climate change video essay on the environmental impacts of veganism, and how we can reframe going vegan less as a lifestyle and more as an aspiration. While eating a plant-based diet does greatly reduce your carbon footprint due to the meat industry's rampant fossil fuels use, going vegan is sometimes not accessible to all.

So many awesome vegan options to choose from!

At a time where the focus on developing a sustainable fashion industry is stronger than ever, the question remains, how do we move forward within an industry that feeds a culture of wasteful overconsumption? Vegan fashion may be one of the solutions we have been looking for – but will it continue to catch on?

In this panel discussion, Rachel Kan of Circular Retail is joined by three sustainable fashion advocates who will discuss the future of vegan and sustainable fashion.

🍔Beetroot Burger (raw vegan)
I know I keep saying I don’t like burgers but I make an exception for raw vegan ones.

INGREDIENTS
✨For the beetroot burger patty✨
Beetroot pulp
Freshly grated coconut
Flaxseeds, ground
Black chia seeds
@Mu.soysauce
@whynot.organic Sonnentor Frankie’s BBQ Spice Mix

✨For the burger “buns”✨
2 large portobello mushrooms
1 teaspoon Masarang Arenga Forest Sugar Syrup from @straitswholefoods
1 teaspoon @Mu.soysauce
White sesame seeds

✨For The Papaya Fries✨
Papaya
Calamansi lime juice
@whynot.organic Sonnentor Frankie’s BBQ Spice Mix

✨To BUILD THE BURGER:✨
Beetroot burger patty
Burger bun
Kale
Microgreens
Tomato, sliced
Red cabbage, thinly sliced


Remember to click in the thumbs up button👍, and then I can create more recipe videos for you!

Thank you for your support. 🙏🙏🙏

#veganburger #rawveganburger #rawveganfries #rawveganburgerbuns #veganfries
#SHORTS

Today I will be showing you vegan eats in Frankfurt, Germany! Follow me as I show you this beautiful city and as we explore three vegetarian restaurants in Frankfurt , Germany. We will be trying vegan curry wurst, and this vegan currywurst is from Zeil Kitchen, an all vegan restaurant. We will also try some Indian food (vegan chana batura) at an all vegetarian chain restaurant, Saravana Bhaven. Lastly, we will venture to Balance Deli and will try their vegan cappuccino and vegan curry soup. There are a variety of vegan restaurants in Frankfurt for you to explore!

Song: Sappheiros - You
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/E30pRP_sdAY

I hope you enjoyed the video, let me know in the comments which video you wanna see next!

RECIPES from this video…

SMOOTHIE BOWL:
-1 frozen banana
-160g frozen blueberries
-optionally: 1 scoop vegan protein powder
-a splash plant milk+
Blend and add your favorite toppings

TOMATO SALAD:
-600g fresh tomatoes
-3 TBSP olive oil
-2 TBSP balsamic vinegar
-salt and pepper to taste
-dried herbs (I used oregano and basil)
Mix and enjoy

DONUT HOLES:
-70g vegan yogurt
-70g flour
-1 TSP baking powder
Knead and shape into 4 balls.
Air fry at 180C/360F for 4-5 minutes and top with vegan chocolate spread

YOGURT BOWL:-350g vegan yogurt
-1 scoop vegan protein powder
Toppings:
-berries, granola, soy crispies, kiwi, hazelnut butter

PASTA SALAD:
I used this recipe but added pasta instead of bread

NICECREAM:
-2 frozen bananas
-1 scoop vegan protein powder
-a splash of plant milk
Blend until creamy
Toppings:
-1 chopped date
-soy crispies

Much love
Maya :)