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Tovegans Tube
11 Views · 3 years ago

A brief climate change video essay on the environmental impacts of veganism, and how we can reframe going vegan less as a lifestyle and more as an aspiration. While eating a plant-based diet does greatly reduce your carbon footprint due to the meat industry's rampant fossil fuels use, going vegan is sometimes not accessible to all.

Tovegans Tube
11 Views · 3 years ago

Where do vegans get their protein from? Where do vegans get their B12 from? Do vegans just eat grass? - is what most people say about vegans!

Well, today’s video is all about staying healthy as a vegan and proving those people wrong! As most of you are probably aware, being vegan is extremely healthy and you can get all your proteins and vitamins from just plants!

Need to brush up on some facts about how you stay healthy as a vegan or curious about going vegan, then this video is for you!

Let us know down below on any tips you have!

#vegan #bosh #veganmainstream

Tovegans Tube
11 Views · 3 years ago

So many awesome vegan options to choose from!

Tovegans Tube
11 Views · 3 years ago

🍔Beetroot Burger (raw vegan)
I know I keep saying I don’t like burgers but I make an exception for raw vegan ones.

INGREDIENTS
✨For the beetroot burger patty✨
Beetroot pulp
Freshly grated coconut
Flaxseeds, ground
Black chia seeds
@Mu.soysauce
@whynot.organic Sonnentor Frankie’s BBQ Spice Mix

✨For the burger “buns”✨
2 large portobello mushrooms
1 teaspoon Masarang Arenga Forest Sugar Syrup from @straitswholefoods
1 teaspoon @Mu.soysauce
White sesame seeds

✨For The Papaya Fries✨
Papaya
Calamansi lime juice
@whynot.organic Sonnentor Frankie’s BBQ Spice Mix

✨To BUILD THE BURGER:✨
Beetroot burger patty
Burger bun
Kale
Microgreens
Tomato, sliced
Red cabbage, thinly sliced


Remember to click in the thumbs up button👍, and then I can create more recipe videos for you!

Thank you for your support. 🙏🙏🙏

#veganburger #rawveganburger #rawveganfries #rawveganburgerbuns #veganfries
#SHORTS

Tovegans Tube
10 Views · 3 years ago

Today I will be showing you vegan eats in Frankfurt, Germany! Follow me as I show you this beautiful city and as we explore three vegetarian restaurants in Frankfurt , Germany. We will be trying vegan curry wurst, and this vegan currywurst is from Zeil Kitchen, an all vegan restaurant. We will also try some Indian food (vegan chana batura) at an all vegetarian chain restaurant, Saravana Bhaven. Lastly, we will venture to Balance Deli and will try their vegan cappuccino and vegan curry soup. There are a variety of vegan restaurants in Frankfurt for you to explore!

Song: Sappheiros - You
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/E30pRP_sdAY

Tovegans Tube
10 Views · 3 years ago

Hey friends!🌞 Welcome to another what I eat in a week video! This is a very realistic week of me eating, enjoying my life and my food! My diet changes all the time and I eat as a feel because I practice intuitive eating! I love to consume a lot of whole foods but I also enjoy lots of snacks too! I like having a balance of all things in my life because food is about pleasure and nourishment!!

I also did a little grocery haul in this video as well as UNBOX my new IPHONE!

Hope you enjoy the video and I could give you some inspiration! I appreciate you and sending you soooooo much love! I hope you have a beautiful day 💛👏🏻


Recipes from this week:

Mac & cheese sauce
*Ingredients:
1 large sweet pot
1 medium onion
3-4 cloves garlic
3/4 cup cashews ( soaked )
1/4 lemon ( juice )
1/4 cup + 2 tbsp nutritional yeast
1 tsp salt
1/4 - 1/2 tsp cayenne ( depending on your taste buds - taste as you go)
1 tsp paprika
1 tsp olive oil

- Dice sweet potato, onion and take the skins off the garlic. Roast sweet potato, onion and garlic with olive oil @400 until fully soft
- Add it to your blender along with soaked cashews and all other ingredients. Blend until fully smooth

- I had mine with sautéd broccoli and jalapeno. Topped with tempeh bacon!

Homemade Balsamic Vinaigrette:
1/2 cup balsamic
1/4 tsp salt ( or to taste )
1/4 tsp pepper ( or to taste )
1 tsp garlic powder
1 tsp onion powder
1/2 tbsp maple syrup
2-3 tbsp olive oil

Spicy Dressing:
1 tsp dijon mustard
3 tbsp pickled jalapeno vinegar
1/2 tbsp lemon infused olive oil
1/4 tsp black pepper
1/2 tsp onion powder
1 tsp agave

Tovegans Tube
10 Views · 3 years ago

our first time exploring thailand (after quarantine 😉) #hollygoesduo 🌎🇹🇭🥭 and just a note: episode 2 before this was filmed just after this so they are just a bit out of chronological order!

Tovegans Tube
10 Views · 3 years ago

We had a lot of first’s in Canada

👋🏽 Hey! Hey! Hey! Welcome to our channel beautiful people. 🫶🏽 Hope you all enjoyed the video.

Thanks for watching and listening and until next time…take care.


#loveislove #travel #vegan #food #foodie #veganfood #foodtaste #canada #toronto #taste

Tovegans Tube
10 Views · 3 years ago

There have been a lot of debates in recent years on if dogs, as well as cats can thrive while being fed a plant-based food. What do you think?

Tovegans Tube
10 Views · 3 years ago

Vegan Artist Francesca Page, talks to us about her work, veganism, the environment and more.

Tovegans Tube
10 Views · 3 years ago

Ripe hits the streets of NYC with VEGAN CLUB to learn about how they are mixing celebrity status with street art in efforts to break down the stigmas and stereotypes of what it means to be vegan.

Ripe is a 100% independent media production company dedicated to bringing the fringe plant-based lifestyle mainstream with original video content, documentaries and series.

Tovegans Tube
10 Views · 3 years ago

Hi Vegan Friends! My name is Eunice and I wanted to share a bit about why I create the vegan videos that I do so here is a little trailer to share a bit more about me.

Do you love travel and want to know which cities are the most vegan-friendly? Or perhaps you'd like to learn how to prepare simple vegan dishes and gain a better understanding of the vegan lifestyle? Well, then you just got lucky!

Travel with me as I show you where you can find some of the best vegan food in the world, as well as city guides, new recipes, and vegan product reviews. And if you want to know more about my vegan lifestyle as a vegan food blogger, then you should check out all my videos. Travel, recipes, and food reviews will accompany me on my plant-based adventure.

Rated V for Vegan

#vegantravelshow
#plantbaseddiet
#vegantravel
#veganrecipe
#veganlifestyle

Tovegans Tube
10 Views · 3 years ago

At Pur Style we are always curious about sustainable developments in the fashion industry. Our Social Media Manager Hebe Street interviewed Giovanna Spica, Co-founder of Europe's first vegan online fashion platform Liv & Grace. In the interview you can hear from an entrepreneur, what it means to source vegan fashion, learn about the differences of sustainable fashion, vegan fashion and slow fashion. If you care about your environment you should know, where your clothes come from and what it takes to produce them. Sustainable and also vegan fashion comes with a higher price, you have to be willing to pay in order to wear cruel free fashion.

Enjoy the interview!
Jasmin & Hebe

Tovegans Tube
10 Views · 3 years ago

Hi guys, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In another episode from my series Enlightened By Intuitive Eating, I’ll be discussing Principle 3 of Intuitive Eating: Make Peace with Food and how to eat intuitively on a vegan diet.

Tovegans Tube
10 Views · 3 years ago

Learn how to make quick, simple and satisfying plant based meals with a focus on Asian cuisines.

Hashtag:
#veganrecipes #vegancooking #plantbasedmeals #indianfoodie #foodblogfeed #cookinglover #homecookingisthebest #tofulover #healthyliving #vegandishes #vegancommunity #whatveganseat #whatsforlunch #vegetarianoptions #veganinspo #veganfoodporn #healthyeating #meatless #plantbasednutrition #torontovegan #govegan #veganinspiration #livecooking #whatsfordinner #foodstagram #the6ix #easyrecipes #torontovegan #veganfoodspot #learntocook #veganinstaclub

Keywords:
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Tovegans Tube
9 Views · 3 years ago

I hope you enjoyed the video, let me know in the comments which video you wanna see next!

RECIPES from this video…

SMOOTHIE BOWL:
-1 frozen banana
-160g frozen blueberries
-optionally: 1 scoop vegan protein powder
-a splash plant milk+
Blend and add your favorite toppings

TOMATO SALAD:
-600g fresh tomatoes
-3 TBSP olive oil
-2 TBSP balsamic vinegar
-salt and pepper to taste
-dried herbs (I used oregano and basil)
Mix and enjoy

DONUT HOLES:
-70g vegan yogurt
-70g flour
-1 TSP baking powder
Knead and shape into 4 balls.
Air fry at 180C/360F for 4-5 minutes and top with vegan chocolate spread

YOGURT BOWL:-350g vegan yogurt
-1 scoop vegan protein powder
Toppings:
-berries, granola, soy crispies, kiwi, hazelnut butter

PASTA SALAD:
I used this recipe but added pasta instead of bread

NICECREAM:
-2 frozen bananas
-1 scoop vegan protein powder
-a splash of plant milk
Blend until creamy
Toppings:
-1 chopped date
-soy crispies

Much love
Maya :)

Tovegans Tube
9 Views · 3 years ago

"Honestly finishing these workouts while changing my diet is very concerning." Quinton loves to work out and has always thought that he needed to eat a lot of animal-based protein to see results. After seeing the documentary "The Game Changers," he decided to see what happens if he switches to eating exclusively plant-based foods and proteins.

Tovegans Tube
9 Views · 3 years ago

Whether you're jet-setting, road-tripping, or just keeping busy running the kids to sporting events and swimming pools, summertime can be crazy and hectic, and the last thing you're probably doing is eating a healthy, home-cooked meal. Am I right?! When you're on-the-go, it can be difficult to eat clean, and even more difficult to be vegan! We love to travel, and we're sharing with you our Top 7 Healthy Vegan Travel Tips to help you stay plant-based, feel your best, and maintain your sanity on summer vacation!

Tovegans Tube
9 Views · 3 years ago

Let's explore vegan food in Barcelona! Being vegan in Spain and more speficially vegan in Barcelona is not difficult with this handy vegan travel food guide to help you find vegan food in Spain.


First, let's go check out a restaurant that serves vegan paella and tapas called BarCeloneta Sangria Bar. We will try the vegan paella topped with vegan shrimp, along with the fried gnocchi. We will then head over to the famous Vegan Junk Food Bar, originally started in Amsterdam, but now is a vegan chain restaurant and has a location in Barcelona. We will try the fried mac and cheese balls along with the fried vegan shrimp. We will continue our vegventure over to an all vegan sushi bar called Roots and Rolls. We will try the gyoza tacos, a fusion dish between a taco and a gyoza dumpling. Next, we will check out a HUGE all vegan grocery store. Afterwards, we will continue on to the highest rated vegan restaurant in Barcelona called CactusCar Bar. We will try some of their homemade zucchini soup and homemade bread, and continue by trying some Huera chicken nuggets, fries, and corn. We will end the feast there will a banana bread cake. And for the last restaurant in this episode, we will explore Tulsi, an all vegan restaurant serving a variety of international inspired cuisines. We will try the seitan chili and the croquettes.

Hopefully this vegan travel Spain edition guide (and also a vegan travel Europe edition guide) will assist you with your travels in Barcelona!

Tovegans Tube
9 Views · 3 years ago

Hey lovely people! I am so excited to share with you this little Edinburgh Vlog! I decided to go on a solo trip to Edinburgh and wanted to take you all along with me and show you what I eat in a week when I'm away, and all the delicious vegan and plant based foods I get to eat! Plus showing you the absolutely GORGEOUS streets of Edinburgh... Enjoy!

__________________________________________________________

Hi, I'm Sophie. I've been Vegan & followed a healthy plant-based diet for over 6 years...and I've learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life! 🌻




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