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Tovegans Tube
16 Views · 4 years ago

Hey, it's Mayim, and I am successfully raising two happy, healthy, vegan children. Yes, it's possible, but I definitely get asked a lot of questions from non-vegan folks about how and why it's done. If you have questions, or if you're curious how you can start raising a vegan family as well, check out this video!


You may know me as Amy Farrah Fowler from The Big Bang Theory, or from Blossom, but hopefully, these videos allow you to get to know me better as Mayim, too! Subscribe to my channel for video updates. I upload new videos every Thursday!


About Mayim Bialik:
You ​might know me as Amy Farrah Fowler from The Big Bang Theory or from Blossom​ but there are so many other parts of me that you might not be aware of​!​​ I’m trained ​as a​ neuroscientist, ​I'm ​a passionate activist, an observant Jew, a​ perfectly imperfect​ mother, and ​I'm a complicated human being​ like many of you​. This is the place where I wear ​all of those hats - and none of them have a flower on them! ;)

Tovegans Tube
16 Views · 4 years ago

This grocery store is completely plastic-free and package-free to help you shop zero waste!

Tovegans Tube
16 Views · 4 years ago

A flip-through tour of my newly released art book titled, "Vegan Art, A Book Of Visual Protest."

Tovegans Tube
16 Views · 4 years ago

In this "The Doctor Is In" episode:
Dr. Laurie Marbas breaks down the differences between a vegetarian, vegan, plant-based, and whole-food plant-based (wfpb) diets!

WHAT IS HEALTHY HUMAN REVOLUTION?

Healthy Human Revolution is dedicated to building a community that supports each other's health journeys. We believe that through a whole food plant-based diet one can optimize their health. By consuming nutrient-dense foods your body is able to heal many of the chronic diseases that plague us today. We provide the resources that teach you how to live a happy and healthy life.


#healthyhumanrevolution #wfpb #lifestyle #medicine

Tovegans Tube
16 Views · 4 years ago

In the era of combatting rapid climate change, meat & dairy are getting the worst press: in particular, we've been seeing beef getting slashed everywhere for its methane emissions - cow burps and farts. So we are increasingly being told that switching to a vegan/plant-based diet is the solution to climate change. But is it really the case? Because popular vegan foods like avocados, soy and almonds do cause massive environmental destruction. So how could eating regional plant-based foods be potentially less environmentally damaging than eating local and organic meat & dairy? In this video, I will be explaining and debunking various claims made around veganism and plant based diets using life-cycle assessment.

I am a vegan/animal rights and environmental/climate activist, and I share various educational content on veganism and plant-based living - the ethics, environment, climate change, and nonhuman & human rights issues, as well as easy vegan/plant-based recipes.

Tovegans Tube
16 Views · 4 years ago

Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you?

What happens to your body when you go vegan?

Thinking of making the jump to a vegan diet? You’re not alone.

In your first few weeks, you may feel especially tired. Without meat, vegans often have a hard time getting enough vitamin B12 and iron, which helps make red blood cells and transport oxygen throughout the body. But it’s nothing a supplement or handful of nuts can’t fix.

You may also discover that foods don’t taste the way they used to. That’s because your zinc levels have taken a hit, affecting your overall sense of taste and smell.

On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period. Plus, a 2009 study found that average BMI was lower for vegans than all other diets.

Another benefit that you may experience is a healthy decrease in cholesterol, blood pressure, and heart disease risk. In 1999, a study showed that vegans were 24% less likely to have clogged arteries from saturated fat and cholesterol.

While your arteries are better off, your bones may not be. If you’re like most Americans who get their daily calcium from dairy products, you may see a dip in calcium levels.

But you can combat this simply by boosting your intake of kale, broccoli, and other leafy greens. Plus, cutting out dairy might make you more … regular. 60% of humans don’t have the enzyme to properly digest lactose in dairy. The result is cramping, bloating, and even diarrhea. Swapping dairy with high fiber veggies will make bathroom trips a lot more productive.

Like any diet, veganism has its pros and cons. Be sure to research and see which diet is best for you.

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#Vegan #Veganism #TechInsider

Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body

Tovegans Tube
15 Views · 4 years ago

Tips & travel advice to visit Morocco in a sustainable and vegan way!

Morocco has been our third stop of the pre-pandemic Round the World trip we made at the beginning of 2020. We spent 12 days touring around the country, absolutely DIY in the most sustainable way possible.

#VeganTravelDiaries

Tovegans Tube
15 Views · 4 years ago

This is how to travel to Mykonos, Greece sustainably! We stayed at the first vegan hotel in Greece; ate at some amazing vegan restaurants; sailed around the Aegean sea and then enjoyed the beautiful greek beaches.

In this eco travel series we hope to inspire you to see the more sustainable side of these major travel destinations. We can’t wait to show you where we are heading next!

#sustainable #mykonos #vegantravel

Tovegans Tube
15 Views · 4 years ago

Welcome back to another video and in this video, we're going to share with you the top 10 travel locations for vegans. Hopefully, you'll enjoy the video if you're a vegetarian so let's see the entire video to know about the best destination for a vegan traveler.


If you're worried to travel and looking at the best tourist place as a vegetarian or vegan so this video helps you to find out the best place for traveling. The community of vegans are transforming the travel industry and are setting the rule for the new decade. From Nebraska to Wellington and Cape Town to St. Petersburg in Russia, green no-meat food is all the rage.

More vegan-friendly spots are popping up across the globe, making it easier to travel and maintain a healthy vegan lifestyle. Accommodate your dietary needs and explore the world in the top 10 destinations for vegan travelers.

The top 10 travel locations for vegans:

1. Peru
2. Japan
3. Jamaica
4. Tel Aviv
5. St Petersburg, Russia
6. Bali
7. New York
8. Uzbekistan
9. New Zealand
10. Taiwan.


#VeganTravel
#VegetarianTravel
#Vegan
#BestPlacePlaceForVegan
#VeganDestination

Tovegans Tube
15 Views · 4 years ago

VAUTE was the first vegan fashion line to appear at New York Fashion Week. In this profile, we follow VAUTE founder Leanne Mai-ly Hilgart as she attempts to grow her business from boutique to global brand without compromising her ethics. Will VAUTE survive for another season? Find out.

Tovegans Tube
14 Views · 4 years ago

Senior food producer, June, is challenged with making as many vegan and gluten-free dinners as she can for two people with a $25 budget.

Tovegans Tube
14 Views · 4 years ago

Only got 24 hours for Seville, Spain? Are you Vegan? No problem! I'll show you which places to eat and what tourist sights to see in Seville, Spain. Vegan food has made an appearance in Seville so you can still enjoy local cuisine and treats in the south of Spain in Andalucia.

Hello! I'm Eunice, a plant-based foodie, travel addict, and creator of the YouTube channel, Rated V. I love the adventure of trying creative plant-based food and visiting the cities around the world that offer them. I love sharing vegan recipes, tourist attractions and telling the stories behind them with anyone who is looking to eat great, have fun on vacation, just living in a new city, or wanting to try new vegan recipes. Hope you enjoy and feel free to learn more via my social media accounts.

Tovegans Tube
14 Views · 4 years ago

In today's video we're going through vegan meal prep tips to make all of our lives easier. Whats your go-to meal prep recipe?

Tovegans Tube
14 Views · 4 years ago

VEGAN TIGER | Seoul Fashion Week Spring Summer 2022 | Digital Fashion Show in High Definition. (Widescreen - Exclusive Video/1080p - SFW/Seoul Fashion Week) #VEGANTIGER #SFW #SS22

Tovegans Tube
13 Views · 4 years ago

Let's explore vegan food in Barcelona! Being vegan in Spain and more speficially vegan in Barcelona is not difficult with this handy vegan travel food guide to help you find vegan food in Spain.


First, let's go check out a restaurant that serves vegan paella and tapas called BarCeloneta Sangria Bar. We will try the vegan paella topped with vegan shrimp, along with the fried gnocchi. We will then head over to the famous Vegan Junk Food Bar, originally started in Amsterdam, but now is a vegan chain restaurant and has a location in Barcelona. We will try the fried mac and cheese balls along with the fried vegan shrimp. We will continue our vegventure over to an all vegan sushi bar called Roots and Rolls. We will try the gyoza tacos, a fusion dish between a taco and a gyoza dumpling. Next, we will check out a HUGE all vegan grocery store. Afterwards, we will continue on to the highest rated vegan restaurant in Barcelona called CactusCar Bar. We will try some of their homemade zucchini soup and homemade bread, and continue by trying some Huera chicken nuggets, fries, and corn. We will end the feast there will a banana bread cake. And for the last restaurant in this episode, we will explore Tulsi, an all vegan restaurant serving a variety of international inspired cuisines. We will try the seitan chili and the croquettes.

Hopefully this vegan travel Spain edition guide (and also a vegan travel Europe edition guide) will assist you with your travels in Barcelona!

Tovegans Tube
13 Views · 4 years ago

I give a breakdown of how I feed my cat a nutritionally complete vegan diet to keep him healthy and happy.

Tovegans Tube
13 Views · 4 years ago

The largest-ever study on vegan cats was just published in the peer-reviewed journal BMC Veterinary Research. I report on its findings and interview the founder of Benevo vegan pet food...

*** Bio ***

I'm Paul Kerton, a former Personal Trainer and Vegan Nutritionist, I am now a full-time Social Media Influencer. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you've ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one's health and through personal experience, I found that far from being a hindrance to sports performance, a well-planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behaviour. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our very planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level, I've come to realise that my fellow man too is suffering. If I won't see harm come to a chicken I've never met then why would I be unkind to my brother man? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick to anger "meat-head" bouncer has been on one transformative journey!

Tovegans Tube
13 Views · 4 years ago

If you are new to veganism then you are in the right place! Get all our tips that made it easy for us to not only go vegan but stay vegan.

In this video we walk you through our easy guide to veganism with 10 tips to go vegan long term!

Tovegans Tube
13 Views · 4 years ago

In this episode of the Vegan Starter Kit, I share how to find Vegan clothing for all budgets, and also share some of my favorite brands! Check out the rest of the Starter Kit

Tovegans Tube
13 Views · 4 years ago

Hi guys, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In another episode from my series Enlightened By Intuitive Eating, I’ll be discussing Principle 3 of Intuitive Eating: Make Peace with Food and how to eat intuitively on a vegan diet.




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