Hello & welcome back!!!

In todays video I am embarking into my weight loss journey, it has not been an easy one for me as I was not able to be consistent and keep it up.
I have been weighting and portioned my food, cognates my calories and even done a calories deficit fast ; I did see some change but wasn’t a lot of change for me to keep it up.

So, I have decided to start this 30 days raw vegan cleanse/ diet to see if this is something that will work for me and I will be able to enjoy it while doing it.

I have added my starting weight on the video, I will be documenting the whole 30 days, at the end of the 30 days I will weight myself to see if there is any changes.


😅


Thank you all for keep supporting this channel xxxx


Until next time …

Here are a few vegan friendly recipes to help make Veganuary that much easier. Remember you can swap out items for alternatives if they don't suit your dietary needs.

#GordonRamsay #Cooking #Veganuary

NOTE FROM TED: Please do not look to this talk for medical advice. The speaker makes strong assertions about a specific diet that lack sufficient scientific evidence for general prescription. TEDx events are independently organized by volunteers.

The Power of Plant-Based Eating

Dr. Joanne Kong; The Power of Plant-Based Eating

This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

Dr. Neal Barnard talks about how eating a plant-based diet can help curb climate change and reduce extreme weather events.

Many consider vegetarians the new superheroes, able to stop climate change and global warming. They eat no meat and so have a reduced carbon footprint. But is that really true? An avocado can actually do more damage to the environment than a steak. Environmental vegetarianism – fact or fiction?

Today I show you how to make a delicious Vegan curry. You won't believe it's vegan! It tastes & looks identical to meat, except there are no traces of meat in this curry whatsoever. Thinking of becoming vegan? Try this recipe out! You won't regret it. Enjoy!

Ingredients:
1 Cup - Basmati Rice
Pinch of Salt
2 Onions
2 Clove Garlic
1/2 Lime
1 tbsp Curry paste
1 Cup Chickpeas
1 Bell pepper
2 tbsp Soy Sauce
2 Tomatoes
1 Cup Basil leaves
1 Cup Mushrooms
250g Tofu
2 Can Coconut Milk
Chilli Powder

Know someone that's vegan or is thinking of turning vegan? Link this delicious recipe to them!

Vegan food, Nature & Self Love. Plus an acne update hehe :))

Thank You SO much for watching & being love :)

Catwalks are embracing eco-friendly and animal-free couture, but with prices as high as CHF 1,000 for some brands, can the trend last? Pauline Treis of Fashion Revolution Switzerland and Sanaz Wasser of the label SANIKAI debate whether this is a long-lasting and lucrative market.

Today I'm sharing my winter to spring eco and vegan capsule wardrobe essentials!

OPEN ME!
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Want in on a little secret?

Most post days I spend so much time in front of a screen, laboring away, that I almost always end up baking something when I finish. In order to celebrate with something delicious? Sure. But also to have something manual to do that doesn’t involve screens. And baking is such a gratifying task, isn’t it? Unlike many other tasks you may do around the house, there’s a final product that involves eating. My favorite. (And thanks to this frequent post-baking pairing of mine, I have a couple yummy recipes that I will be sharing with you soon soon soon. Well, as soon as I figure out how to film a recipe video in our kitchen that isn’t just an overhead shot…)

The good news is, though, that I’ve figured out how to shoot capsule wardrobe content. (That is… I got a clothing rack – essential.) So today I’m delighted to share with you some of my favorite eco and vegan pieces from both my winter and spring capsules! Hooray!

I know it’s tricky to outfit yourself all in eco… what with most sustainable brands being online, and therefore, out of “trying on” reach. I am so aware of the challenges, and, trust me, I feel your pain. It’s also true that sometimes buying from eco or sustainable brands can be a bit more expensive. But… be that as it may, these days we can’t just turn a blind eye to the sinister fast fashion world. (Definitely watch The True Cost if you haven’t yet.)

Well, you can, but you may not sleep well at night. And chances are, if you’re visiting Veggie Magnifique, you’re seeking to live better and sleep well at night. The key here? As always – Progress not perfection – i.e. one piece at time {...}

xo
Ann

#wintertospring #ecocapsule #capsulewardrobe

Hi, I'm Ann – the health coach and wellness advocate behind Veggie Magnifique!

Veggie Magnifique is all about wholesome vegan living. Here we talk all things: holistic well-being, minimalism, eco-living, nutritious and delicious plant-based recipes, and tips and tricks for a healthier and happier life. Veggie Magnifique believes that a healthy body and mind is the first step in creating a truly successful and fulfilling life, and a better world for all of us.

* denotes an affiliate link, which means that if you purchase something using our link that we get a very small commission. Hooray! Thanks so much for supporting us if you choose to do so! Of course EVERYTHING that we promote we 100% love and stand behind.

Get ready to make a super delicious and easy recipe. This Spinach and Kale soup is velvety, beautifully green, and 100% vegan! Remember to subscribe for more vegan recipes, tips, ideas, and so you won't miss a single episode! Enjoy!

Ingredients:
Generous handful of Kale
Generous handful of Spinach
One small potato (try yukon gold for slightly more buttery texture)
Garlic
One Onion
Vegetable Stock (use enough to touch just the top of your vegetables)
Salt, Pepper, Olive Oil


If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won't miss a single episode!

Wil Yeung is a wedding and commercial photographer and videographer. He is also the advertorial photographer for insauga.com, contract photographer for the city of Mississauga, and the official Japan Festival Canada photographer. Join me on my channel for episodes on photography, entrepreneur motivation, and to learn to cook with absolute confidence!

Today I will be showing you vegan eats in Frankfurt, Germany! Follow me as I show you this beautiful city and as we explore three vegetarian restaurants in Frankfurt , Germany. We will be trying vegan curry wurst, and this vegan currywurst is from Zeil Kitchen, an all vegan restaurant. We will also try some Indian food (vegan chana batura) at an all vegetarian chain restaurant, Saravana Bhaven. Lastly, we will venture to Balance Deli and will try their vegan cappuccino and vegan curry soup. There are a variety of vegan restaurants in Frankfurt for you to explore!

Song: Sappheiros - You
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/E30pRP_sdAY

Tips & travel advice to visit Budapest in a sustainable and vegan way!

Budapest has been one of our stops of the pre-pandemic Round the World trip we made at the beginning of 2020. We spent about 1 week in this beautiful city absolutely DIY in the most sustainable way possible...and we literally fell in love!

From the vegan baked goods of Paris to the mock meats of Athens, this video is about finding and eating at vegan-friendly restaurants, shopping at foreign grocery stores, cooking, and exploring the sights.

What to do, see, and eat when visiting Istanbul, Turkey!

Kristin spent one week in Istanbul, Turkey exploring the food, lifestyle, and cultural aspects of this historic city. She covers everything from Turkish delights to home cooked meals!

Restaurants mentioned, in order they appeared:
Kiva Han (vegan-friendly)
Haci Bekir (vegan Turkish Delights)
Betty Blue (vegan-friendly)
Mahatma Cafe (100% vegan)
CafeMU (vegan-friendly)
Bi Nevi (100% vegan) *favorite
Vegan Dükkan (100% vegan store)
Zencefil (100% vegetarian/vegan-friendly)

Things to see/do:
Take the ferry across the Bosphorus
Enjoy some of the street foods (roasted chestnuts, boiled corn on the cob, freshly pressed orange juice, stuffed dried fruits and nuts)
Topkapi Palace
Blue Mosque
Hagia Sophia
Basilica Cistern
Spice Bazaar
Grand Bazaar

Come along with me to Marseille, the 2nd biggest city in France, for some South of France sun and delicious vegan food!

Sky News host Rowan Dean says we should all pay very close attention to this video of a vegetarian who's been training her dog to also be a vegetarian.

Today, I'm going to attempt to give you some PRACTICAL advice for going vegan! I hope you find these helpful and if you do, give this video a thumbs up :)

#vegan #veganuary #cheaplazyvegan

In this episode of the Vegan Starter Kit, I talk about how you can go vegan when your parents or housemates are not! If you have any additional advice, please share in the comments below!

This video is about how to go vegan and vegan tips for beginners!! I want to help make the transition to veganism easy. I personal went vegan overnight, and the benefits of veganism as well as the reasons to go vegan have made me motivated to this day!! Vegan food does not have to be boring! x

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Hi my name is Jade and welcome to UnJaded Jade! I post every Wednesday abut varying topics I truly care about, from self confidence and veganism, to academic help and motivation 💛
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How old are you? - 17
What camera do you use? - Canon 750D

P.S i love u. so much. thank you for finding me and for being here and for gifting me your time. you are so loved.

I’m so happy to discover that feeding my vegan baby isn’t that difficult. I actually have had a lot of fun cooking for her these last few months. Now that she’s up to 3 meals a day I’ve been making her lots of steamed vegetables, whole grains, fresh fruit, and sometimes I’ll give her the food I’m eating (even though it’s made with spices). I even mix in small amounts of allergens like nut butter or almond flour to help prevent a future allergy.

RECIPES FROM THIS VIDEO!!