I ordered a BUNCH of vegan goodies from Yesstyle and thought I'd share them with you for a bonus video this week. ENJOY!

#VeganBeauty #KBeauty #Haul

What My Vegan Baby Eats in A Day! 😋

Here's what what a full day of eating looks like for a plant-based vegan baby.

(9-12 months old)
MENU:
✨Breakfast: Tofu scramble, chia pudding, blackberries
✨ Morning snack: Strawberry kiwi smoothie (and we add a liquid multi-vitamin with iron, b12, D3, etc to it)
✨ Lunch: Plantain, mixed veggies, pasta, black beans + red bell pepper
✨ Afternoon snack: Chickpea "Not Tuna" Salad + crackers
✨ Dinner: Oatmeal, steamed garlic broccoli, Caribbean style kidney beans
✨ Beverage: Water 3x a day
✨ Breastfeeding: 4x a day

This vlog is jammed packed - A mini thrift haul, office tidy (to create an arty space), vegan art supplies and a small chat about following joy!

Discover The top 10 challenges that you will face when going raw vegan and the solutions on how to overcome them!

Are you wanting to eat FullyRaw but scared of embarking upon a new heath journey? Each person struggles with different issues when they first start going raw-- here are the top ten most common concerns and worries that I hear from people when going fully raw, and I've provided you with easy solutions on how to combat them! I share with you the top 10 concerns or struggles that you may encounter, and I share with you my easy solutions on how to avoid them! Whether you are trying to go FullyRaw or simply eat more fruits and veggies in your diet, this video is an amazing resource! Share with family and friends, and start your health journey today!

The Top 10 Challenges:
1) FEAR
Worry
Insecurity
Newbies
Detox
Rumors
Worry about nutrients/getting to much sugar??
Only thing to fear is fear itself : fear aside, just do it
-After that, everything else becomes easy

2) Either Hunger or too full

3) Detox symptoms or too much energy

4) Feel alone and secluded- social aspect

5) Run out of food OR left with UNRIPE FOOD
--Left w out food-- always make sure u have it with you
When you're hungry, anything will look like food

6) Cravings / Staying satisfied

7) No time to eat!
-Plan your days
-Plan your meals
-PREP TIME
-Bowl of fruit / smoothie
- Compare time spent cooking and cleaning to time eating raw. MUCH EASIER to eat raw

8) Money and food costs

9) Tired of eating the same things all the time
-Reality of variety
-Families eat the same thing all year round
-More variety in a year than a lifetime!!

10) Bad food digestion / Gas


Despite all these fears, they are just that: FEARS. You will FEEL BETTER, you will see RESULTS by increasing the amount of fruits and veggies that you eat!

HAVE HOPE
TAKES TIME TO CLEANSE THE BODY!
Your taste buds change
You will lose weight

Love your body and send hugs! Kristina


Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

Bright Cellars is the monthly wine club that matches you with wine that you’ll love. Get started by taking the taste palate quiz to see your personalized matches.
I couldn't wait to get working on a vegan steak after my last vegan steak video! Everything came out so good that I just couldn't wait to update it! So here it is my second attempt at a plant based steak and its AWESOME!!

The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

Jay Shetty explains how turning vegan changed his life. He further discusses how does it show positive benefits in the long term as well. Jay Shetty is a British author, former monk, life coach, and one of the most influential motivational speakers on social media today. Also a host of the number one health podcast worldwide ‘On Purpose with Jay Shetty’, Jay recently became an author and published, ‘Think Like A Monk’ which went on to become a best seller.
#JayShetty #vegan


About :
TheRanveerShow Clips is a collection of SHORT CLIPS from #TheRanveerShow podcast. The Ranveer Show by Ranveer Allahbadia has grown to become India's biggest and smartest English Podcast on audio platforms. Hope you enjoy our latest knowledge fueled videos from the BeerBiceps team.

Hi guys, I’m Abbey Sharp and welcome to Abbey’s Kitchen. In another episode from my series Enlightened By Intuitive Eating, I’ll be discussing Principle 3 of Intuitive Eating: Make Peace with Food and how to eat intuitively on a vegan diet.

Nimai Delgado is a vegan IFBB Professional Bodybuilder who has never eaten meat in his entire life. Not one bite. In this excerpt from our podcast he explains how he meets his protein needs.

Enjoy!
💪🏽🌱 - Rich

Hey lovely people! I am so excited to share with you this little Edinburgh Vlog! I decided to go on a solo trip to Edinburgh and wanted to take you all along with me and show you what I eat in a week when I'm away, and all the delicious vegan and plant based foods I get to eat! Plus showing you the absolutely GORGEOUS streets of Edinburgh... Enjoy!

__________________________________________________________

Hi, I'm Sophie. I've been Vegan & followed a healthy plant-based diet for over 6 years...and I've learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life! 🌻

Hello, friends!
So happy to share some of my favorite cruelty-free and vegan beauty products with you! Just know you don't need to switch out everything all at once - it all takes time :-) Do what you can and be mindful of what you use, that's all we can do!

A UK mother got a lot of criticism online after sharing she is raising her 7-month-old baby on a vegan diet. Some opposed to her decision have gone as far as to suggest CPS be called! Dr. Anthony Porto, author of “Pediatrician’s Guide to Feeding Babies and Toddlers,” weighs in on the trend of parents raising their babies vegan, and whether or not it’s safe.

About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 14th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.

World Vegan Day is an annual event celebrated by vegans around the world. The benefits of veganism for humans and the natural environment are celebrated through activities such as setting up stalls, hosting potlucks, and planting memorial trees.
I am being an artist is starting a campaign of Vegan food. Inspired by Quilling Art celebrating World Vegan Day.

#artbysh
#quillingart
#worldveganday
#quillingvegetable
#paperquilling
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#diy
#craft
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Karyn Calabrese is a fully raw vegan and looks INCREDIBLE at 75 years old. Here she shares her story to raw vegan, raw vegan benefits, how she has made this work for 40 years as a raw vegan and so much more! I love how open and honest she was sharing how her husband has a different lifestyle and hope you guys loved this one!

I was recently introduced to the Seitan Appreciation Society on Facebook by commenter Nigel and his recipe for seitan vegan bacon! It looked so good I had to try to make my own version of it!


The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!

About Goodful:
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!

Sadhguru was asked a question about vegan food on his Save Soil tour, and I'm here to call out any silly Sadhguru nonsense

#sadhguruvegan #sadhguruexposed #davidramms

Eating plants doesn't have to be boring! Check out these high protein meals and hang out while we make the most of this beautiful summer day!

#vegan #cooking #nutrition

Welcome back to another video and in this video, we're going to share with you the top 10 travel locations for vegans. Hopefully, you'll enjoy the video if you're a vegetarian so let's see the entire video to know about the best destination for a vegan traveler.


If you're worried to travel and looking at the best tourist place as a vegetarian or vegan so this video helps you to find out the best place for traveling. The community of vegans are transforming the travel industry and are setting the rule for the new decade. From Nebraska to Wellington and Cape Town to St. Petersburg in Russia, green no-meat food is all the rage.

More vegan-friendly spots are popping up across the globe, making it easier to travel and maintain a healthy vegan lifestyle. Accommodate your dietary needs and explore the world in the top 10 destinations for vegan travelers.

The top 10 travel locations for vegans:

1. Peru
2. Japan
3. Jamaica
4. Tel Aviv
5. St Petersburg, Russia
6. Bali
7. New York
8. Uzbekistan
9. New Zealand
10. Taiwan.


#VeganTravel
#VegetarianTravel
#Vegan
#BestPlacePlaceForVegan
#VeganDestination

A full face tutorial using all vegan and cruelty free makeup :) These are my favourite products for a natural, working from home, dewy look!

Hey, it's Mayim, and I am successfully raising two happy, healthy, vegan children. Yes, it's possible, but I definitely get asked a lot of questions from non-vegan folks about how and why it's done. If you have questions, or if you're curious how you can start raising a vegan family as well, check out this video!


You may know me as Amy Farrah Fowler from The Big Bang Theory, or from Blossom, but hopefully, these videos allow you to get to know me better as Mayim, too! Subscribe to my channel for video updates. I upload new videos every Thursday!


About Mayim Bialik:
You ​might know me as Amy Farrah Fowler from The Big Bang Theory or from Blossom​ but there are so many other parts of me that you might not be aware of​!​​ I’m trained ​as a​ neuroscientist, ​I'm ​a passionate activist, an observant Jew, a​ perfectly imperfect​ mother, and ​I'm a complicated human being​ like many of you​. This is the place where I wear ​all of those hats - and none of them have a flower on them! ;)