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It's Episode 2 of "What My Vegan Baby Eats in A Day" - here's what's on the menu 😋
This is what a full day of eating looks like for a #plantbased #vegan baby.
AGE: 13 months old
MENU:
✨Breakfast: Barbecue tofu scramble, chia peach pudding, banana
✨ Morning snack: Strawberry kiwi smoothie (and we add a liquid multi-vitamin with iron, b12, etc to it)
✨ Lunch: Corn + potato chowder, cumin lime avocado slices
✨ Afternoon snack: Mango smoothie
✨ Dinner: Refried red + black beans, garlic broccoli, pasta
✨ Evening snack: half a cup plant-based milk for kids
✨ Beverage: Water 3x a day
✨ Breastfeeding: 4x a day
What's great about Beyond's meals is they are great menu ideas even for adults, especially those who are new to plant-based eating or vegan lifestyles!
Did this give you any #veganfood ideas?
This talk was delivered at Vevolution Topics Activism and Campaigning by Francesca A Page and UK based artist focusing on the environment and veganism.
Vevolution is an events and tech company that host talks to create a better world. These are all recorded and made freely available online.
This video was filmed at Vevolution Topics: Activism and Campaigning an event that took place on the 5th April at The Trampery In Old Street.
Hiii my loves! Here's another what I eat in a day as a fully raw vegan & my current fitness routine. Working out regularly, meditating and practicing yoga have truly transformed my overall health! I hope this video inspires you eat more raw foods, move your body and become the best version of yourself.
Sending you lots of love,
— Ash ♡
↠ RECIPES!
☆ BALSAMIC DRESSING FOR RAINBOW WRAPS:
* 1/2 cup raw balsamic vinegar
* 1/4 tsp salt
* 1/2 tsp pepper
* 1 tsp garlic powder
* 1/2 tsp onion powder
* 1/2 tbsp raw blue agave nectar
* 2 tbsp olive oil (optional)
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#rawvegan #rawveganwhatieatinaday #vegan #rawvegandiet #rawveganlifestyle #rawfood #fullyraw #fullyrawvegan #bloomingraw #rawfooddiet #veganwhatieatinaday #vegan #whatieatinaday #rawveganrecipes #rawveganfood
Narrated by Kate Winslet, ‘Eating Our Way to Extinction,’ a Cinematic Feature Documentary addresses the elephant in the room that no one wants to talk about... Will we be the next species on the path toward extinction?
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Eating Our Way to Extinction is a cinematic feature documentary, taking audiences on a journey around the world and addressing the elephant in the room that no one wants to talk about. This powerful documentary sends a simple but impactful message by uncovering hard truths and addressing, on the big screen, the most pressing issue of our generation – ecological collapse.
On this channel, you will have access to a variety of different content, including the documentary itself as well as many videos and interviews addressing this pressing issue.
#EatingOurWaytoExtinction #Climatecrisis #Documentary
How can we cook #vegan_food on a trip?
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Today, I'm gonna show you that being #vegan is not a limitation and you can make every food everywhere.
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Ingredients:
_Mushroom
_eggplant
_zucchini
_olive oil
_potato
_lime
_onion
_garlic
_barbecued pepper
_salt and chili
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#vegan_family
I first sliced all the ingredients, mixed them and then barbecued.I also roasted all the overleft ingredients and smashed them with the bottom of a glass to make a strudel.
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Now I'm gonna teach you how to make the strudel:
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As you see in the video, I'd made the bread dough before and decided to make the strudel in nature.
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The ingredients to bake fresh bread:
_water
_flour
_dry yeast
_alittle salt
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When I baked the bread, I took the extra bread dough and filled it using the strudel contents and gave it some time to be baked well .
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And this is how we cooked a yummy food in nature without any animal violence and life is still life even with no animal products.😀😊
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I hope you can make such these trips or if you've had such a journey and cooked something, please write it for me So as I can learn your recipe too.
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Don't forget that this video has a key point and I'd like you to guess it.
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Remember to subscribe me ,So I'll make videos of my next trips and plz like and comment for me.😉
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You can also check my instagram page out, I've posted a variety of vegan #foods there and you can follow me🤗
Everyone always wonders "how to vegans get protein". From the same place that most animals do....plants! If you eat a varied diet, even when vegan, it's easy to get all the nutrients that you need! These easy high protein vegan dinner recipes are your inspiration for this weeks menu! And they are omnivore approved!
We all have our go-to meals, the ones you just know won't disappoint! These are 5 of my meals that I eat all the time 😊 Maybe you'll feel inspired to try a new one 💚
CHAPTERS
0:00 Intro
0:08 ROAST BOWL
1:20 How to level up any bowl
2:04 Back to ROAST BOWL
2:41 CREAMY PASTA
4:44 NICE CREAM
6:23 QUICK TACOS
7:46 HEARTY CURRY
In this workshop, psychologist Dr. Melanie Joy will explain the common causes of burnout, frustration, and ineffective activism that impact many animal rights activists. She will discuss how "unsustainable" activism is one of the most serious obstacles to the success of the animal rights movement, and a leading cause of depression and burnout among activists. She will explain specific strategies that activists can take to improve their activism and their lives.
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Who is Melanie Joy?
Melanie Joy, Ph.D., Ed.M. is a psychologist, professor, international speaker, organizational consultant, and personal/relationship coach. She is also the author of "Why We Love Dogs, Eat Pigs, and Wear Cows" and "Strategic Action for Animals." Dr. Joy has developed and implemented activist strategy trainings for over a decade, and one of her areas of specialization is sustainable activism. Dr. Joy is also the founder and president of the US-based Beyond Carnism and she is co-CEO of Karnismus erkennen in Germany, with VEBU CEO Sebastian Zösch.
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Eat vegan food in Mexico City! Welcome to Rated V for Vegan where I excite you about vegan food and travel. Join me today as I show you where to eat vegan food in Mexico City and where to enjoy iconic foods like al pastor tacos, tortas and churros.
Join me as I show you where you can find some of the best vegan food in the world, as well as city guides, new recipes, and vegan product reviews. And if you want to know more about my vegan lifestyle as a vegan food blogger, then you should check out all my videos. Travel, recipes, and food reviews will accompany me on my plant-based adventure.
My channel comprises several videos ranging from my vegan lifestyle, how I put together my vegan recipes, how I intake my vegan protein, and then most important of them all, how I achieve intuitive living.
#intuitiveliving
#plantbaseddiet
#vegantravel
#veganrecipe
#veganlifestyle
Since our brand new book, How to live vegan came out today we thought we would share some of top tips for eating vegan while on a budget!
People always say that vegan food is expensive and yes sometimes it is! However, if you look in the right places and pick the correct food, your receiptt won’t have triple digits!
Sit back, relax and take some notes for how to save some cash when buying your vegan goodies!
Time for another review of a Vegan product by me, an omnivore. This time, Babybel Plant-Based Alternative to Cheese.
This is my morning routine in Bali! Many of you know I have been in Bali for a few months now. I am excited to show you a little bit of what my life looks like in the mornings before I begin the rest of my day. Check out my favorite rose water facial cleanser
#bali #vegan #fullyrawkristina
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!
Hi! Here’s another what I eat in a day during the summer time as a fully raw vegan. I hope you enjoy this video as much as I loved creating it for you!
Sending you love,
— Ash ✿
↠ RECIPES
☆ RED JUICE (what would you name it?)
* 6 gala apples
* 8 medium rainbow carrots
* 1/2 beet (Use 1/4 beet for a less earthy taste)
* 12 valencia oranges
* 1/2 thumb ginger (for extra spice, optional)
* Lime juice (as much as desired, tastes even better with it!)
☆ BERRY CHIA PUDDING SMOOTHIE
* 4-5 frozen bananas
* 1-1.5 cup frozen blueberries
* 2.5 tsp blue spirulina
* 1 scoop of Sunwarrior vanilla protein
* 1 cup frozen mixed berries
* 2 cups coconut water
* Add 1-2 tbsp of chia seeds per layer and top off with any frozen berry of your choice
☆ MANGO SWEET N SPICY SALSA
* 1.5-2 cups (3 cobs) sweet corn
* 1 medium on the vine tomato (diced)
* 2 cups of cherry tomatoes (quartered)
* 1 jalapeno (diced)
* 1 avocado (sliced)
* 3 ripe red mangos (diced)
* 1 cup green onion
* .5 cup micro cilantro (diced)
* 2 tsp himalayan pink salt
* 2 tsp Jada Spices vegan “chicken” salt lime)
* 1 tsp black pepper
* 1 tbsp dried cilantro
* Romaine leaves
* Raw Vegan Ranch
☆ BASIL ZOODLE PESTO PASTA
* 1/2 cup pine nuts
* 3/4 cup olive oil
* 1/4 cup water
* 1 tsp himalayan salt
* 1 tsp black pepper
* 1 cup basil
* 1/2 lemon (juiced)
* 2 zucchinis (spiraled)
* Top with cherry tomatoes (feel free to add whatever toppings you’d like)
#rawvegan #rawveganwhatieatinaday #skillshare #ad #rawvegandiet #rawveganlifestyle #rawfood #fullyraw #fullyrawvegan #bloomingraw #rawfooddiet #veganwhatieatinaday #vegan #whatieatinaday #rawveganrecipes #rawveganfood
More and more people are eating vegan foods and living a vegan lifestyle. But what would happen if everyone in the world switched to a plant-based diet and cut out meat and dairy? What impact could it have on the planet and on climate change?
Made by Maia films.
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Do you have a curious mind? You’re in the right place.
Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.
#bbcideas #climatechange
What I eat in a day with easy vegan Fall recipes! Pumpkin Pasta, Brussel Sprout Ricotta Toast and Maple Roasted Pears on Oatmeal. Recipes below.
#recipes #fallrecipes #vlog
Recipes in this video
✰ Brussel Sprout Ricotta Toast:
✰ Spicy Pumpkin Pasta:
✰ Vegan Gilmore Girls Recipes:
✰ Baked Apples + Pears Oats
Serves 2
1 apple
2 pears
3 tbsp maple syrup
1/2 tsp cinnamon, 1/8 tsp kosher salt, 2 pinches ground cloves
1 cup old fashioned oats
3/4 cup water
3/4 cup soy milk
pinch of salt
1/2 tsp vanilla
Preheat the oven to 375. Cut the fruit into bite sized pieces. Add the maple and spices and toss well to coat. Bake for 30 minutes or until very tender.
In the meantime, add the oats, water, soy milk and salt to a saucepan and bring to a boil. Reduce the heat to medium and simmer for 8 minutes or until thickened. Stir occasionally. Add the vanilla at the end and distribute between two bowls. Top with the baked fruit and a drizzle of nut butter :)
0:00 Start
0:01 Intro
0:30 Breakfast: Baked Apple + Pear Oats
1:49 My 7 year vegan anniversary!
3:30 Fav vegan deodorant
5:07 Plant for the day
5:49 Food photography
6:00 Lunch: Brussel Sprout Ricotta Toast
7:11 Snack Time - Delicious Ella chocolate almonds
8:18 Cute mugs
8:25 Decorating for Fall
9:40 Gilmore Girls recipes
11:17 Dinner: Making Pumpkin Pasta
I hope you enjoy this day in my life video! Let me know if you try any of these easy plant-based recipes!
These vegan saucy Thai noodles taste like they are straight out of your favorite restaurant. Being able to create meals like this for not only my family, but teaching you how to also, brings me such joy
I really hope you love this one! Give it a try a let me know what you think!
Dr. Nun S. Amen Ra is a living testament to the power of intermittent fasting. He eats only one meal a day, eats no meat, yet has a warrior physique and is a world weight lifting champion. This inspirational video is so full of eye opening information about the vegan diet, maximum life extension, fasting, meditation, yoga, the dangers of glycation and how sugar ages the body. Eating less lengthens lifespan, where eating a lot shortens it. HGH human growth hormone is increased in the body when fasting. This is great inspiration for fat loss, healthy vegetarian diet, muscle building and how powerful the results can be when determination, focus, willpower and steadfastness can be attained. Amen-Ra eats beans, rice, grains, peanut butter and plant-based supplements and teas. For those interested in all natural drug-free bodybuilding, enjoy this super informative video!
There are several things you can do and things you need to know in order to promote life longevity. Fasting is healthy for you. You don’t have to animal products in order to have muscles. It’s important to eat healthy and exercise. Subjecting yourself to self imposed discipline is the surest way to increase the quality of your existence to you.
Many nutrition authorities, including the American Dietetic Association, believe protein needs can easily be met by consuming a variety of plant protein sources over an entire day. To get the best benefit from the protein you consume, it is important to eat enough calories to meet your energy needs.
Sugars age you.
Growing scientific evidence shows that eating too much added sugar is linked to serious diseases, such as diabetes, heart disease and liver disease. Sugar Science is based on a comprehensive review of more than 8,000 scientific studies on the health impacts of sugar.
Nobody would mistake sugary soda for a health food, but a new study published in the American Journal of Public Health just found that a daily soda habit can age your immune cells almost two years.
Stay close to nature
Growing evidence suggests that close contact with nature brings benefits to human health and well-being, but the proposed mechanisms are still not well understood and the associations with health remain uncertain. The Positive Health Effects of the Natural Outdoor environment in Typical Populations in different regions in Europe, PHENOTYPE, project investigates the interconnections between natural outdoor environments and better human health and well-being.
An inspirational life-changing speech by Gary Yourofsky, an animal liberation activist, national lecturer on animal rights and veganism, and founder of ADAPTT, a non-profit organization based in the US: http://adaptt.org
The speech was held at Georgia Tech university in July 8 2010.
Gary Yourofsky is a vegan activist who has given 2,660 lectures to more than 60,000 people at 186 schools in 30 states and several Israeli cities/schools. His lecture has been translated into more than 30 languages for over 10 million YouTube hits.
Join me on my Paris vegan food tour! I'll show you what I ate vegan in Paris in my latest travel vlog. Follow my adventure as I show you 7 popular vegan restaurants in Paris. I visit a delicious vegan patisserie in Paris with vegan croissants, the most popular falafel spot, a brasserie, with a vegan cheese and meat board, and a cafe to try vegan french onion soup.
I will also show you tourist sights to see in Paris. Once the travel ban is lifted, you will want to visit some of these best vegan restaurants in Paris.
In this episode of the Vegan Starter Kit, I talk about how you can go vegan when your parents or housemates are not! If you have any additional advice, please share in the comments below!