Join me on my Paris vegan food tour! I'll show you what I ate vegan in Paris in my latest travel vlog. Follow my adventure as I show you 7 popular vegan restaurants in Paris. I visit a delicious vegan patisserie in Paris with vegan croissants, the most popular falafel spot, a brasserie, with a vegan cheese and meat board, and a cafe to try vegan french onion soup.

I will also show you tourist sights to see in Paris. Once the travel ban is lifted, you will want to visit some of these best vegan restaurants in Paris.

Hope you enjoy these vegan cooking secrets.

Do you ever feel like Orange County is so conservative they closed almost all of the recycling centers to ward of homeless people who love to recycle? Well I have to go to Mission Viejo to recycle. But at least there's a cool little cafe there called Higher Grounds and a lovely little hiking area with statues and bridges, a peace obelisk and an Earth Day monument.

It's Earth Day, and even though veganism is clearly the greatest thing you can do for the environment, one can always do more. And I'm not one to shirk my responsibilities.

Some of these recipes come from my roots in Spain and Italy, enjoy!

Prepare the the night before by adding the oats into a jar with the almond milk. Add in the raspberries, or your fruit of choice, and give it a good stir. Place in the fridge to set overnight. In the morning top it with dried fruit, nuts and/or seeds.

SNACK - Juice and Banana Bread Nakd Bar:
1 thumb size piece ginger
1/2 pineapple
1 cucumber
2 sticks celery
Juice the fruit and vegetables, pour into a glass and serve chilled.

LUNCH - Mexican Chilli Bowl (Serves 1):
2 potatoes
1 tsp olive oil
2 cloves garlic
1/2 tsp paprika
Salt & black pepper
Three Bean Chilli
1/2 avocado
Cashew Sour Cream
Toppings: Sliced red chilli, spring onion, coriander
Start by cutting the potatoes into wedges. Place them on a lined baking tray and drizzle over the olive oil, mince over the garlic and then season them with the paprika, salt and black pepper. Place those in the oven to cook for 25 minutes on 180 degrees celsius. Serve immediately once they are removed from the oven, top with the Three Bean Chilli, mashed avocado, Cashew Sour Cream and toppings of choice.

SNACK - Muesli Energy Balls (Makes 8):
1/2 cup oats
1/2 cup oat flour
1 green apple, grated
8 finely chopped dates
1 tbsp almond butter
1/2 tsp cinnamon
Add all ingredients into a large mixing bowl and roughly mixed it together with your hands. Take a small amount and roll them into balls to make 8 altogether. Store in an airtight container in the fridge for up to 4 days.

DINNER - Broccoli Pasta:
Broccoli Soup
Penne pasta
1/2 cup peas
Small handful basil, shredded
Cook the penne pasta and heat the broccoli soup. Rinse and drain the pasta, add the soup/sauce to the pan, then the pasta back in and stirred it through. Add in the peas and basil then serve with a squeeze of fresh lemon juice.

DESSERT - Almond and Raspberry Ice-cream with chocolate drizzle
Ice-lolly molds
Small handful raspberries (for each)
Almond milk
Prepare the day/morning before by adding the raspberries into an ice lolly mold then fill it to the top with almond milk, stir and leave to set in the freezer for at least 7-8 hours.

Avoiding high-emission foods can have a bigger climate impact than any other consumption change.

Our consumption habits emit billions of tons of greenhouse gases into the atmosphere. Our diets account for one-fourth of those emissions.

The food we eat emits so many greenhouse emissions because of the land it takes to grow it, but it also has something to do with biology. This video explains why the production of some foods emit more than others, and which foods to avoid to be a more climate-conscious consumer.

Snail Mucin is one of the trending ingredients in K-Beauty, but not really an option if you want to use a vegan skincare routine. Good thing that brands like Vegreen offer alternatives. But are the Vegreen Fragrance-Free Nature Mucin Serum and Alcohol-Free Nature Mucin Toner any good? Let's see!

As doctor passionate about skin care that delivers results I want to help you quickly and efficiently pick a skin care regime that works, by explaining the science behind skin and by sharing quick product reviews.
I am a big believer that creating a skincare routine that targets your specific concerns is not a matter of your budget. There are many great affordable brands out there: The Inkey List, Good Molecules, Geek & Gorgeous or pixi skincare to name a few of my favorites, and if you know how to combine them, you are well on your way to healthy and happy skin.
Healthy and happy skin does not mean "flawless" - whatever that might be. I have been struggling with acne, hyperpigmentation and postinflammatory erythema (PIH and PIE) for most of my adult life, and it took me a while to figure out that gentle is key. I went through a retinol damaged skin barrier, acne flare ups and sun damage until I finally reached my happy place: With Tretinoin, sunscreen and of course a red lipstick!

Kapitel:
0:00 My experiences with Snail Mucin
0:51 Intro
1:15 Why snail mucin in skincare?
2:18 Claims of the Vegreen Nature Mucin products
2:52 Texture and scent of the Vegreen Nature Mucin Products
3:11 How to use the Vegreen Mucin Toner and Serum
3:34 Ingredients of the Vegreen Nature Mucin Toner
4:03 Ingredients of the Vegreen Nature Mucin Serum
4:24 Do they live up to their claims?
4:46 Comparison to the Purito Centella Unscented Toner and Serum
5:30 Would I repurchase?
5:39 Skin types I recommend them to

Disclaimer:
I am a doctor, so I do have a good understanding of scientific studies, skin and ingredients.This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

Some links used above may be affiliate links and some products mentioned are PR-Samples/ gifted items.
This is not a sponsored video.

#doctoranne #beautydoctors #quickskincarereviews

So many viewers have been asking me how to make a cake without condensed milk so here goes. So instead of using condensed milk I have used 1 cup of coconut milk and one cup of jaggery sugar or normal sugar or you can use brown sugar.
To make it vegan I have substituted the butter for oil .
To make the chocolate truffle I have used dark chocolate couverture with coconut milk and if you want you can add any type of sugar.
Garnish with whatever you like .
I do hope you all have supper success in making this cake.

Ingredients
Wheat Flour 1 cup
Baking Powder 1 tspn
Baking Soda 1 tspn
Cocoa Powder 1 tbspn
Jaggery Sugar 1 cup
Olive Oil 1/2 cup or 100 ml
Salt a pinch or 2
Vanilla Essence 1 tspn
Apple Cider Vinegar 2 tspns
Coconut Milk 1 cup
For the sauce

Dark Chocolate Couverture 1 cup
Coconut milk 3 tbspns

Walnuts for decoration ( optional )

ever wondered what a typical evening meal is for a classically trained chef?

on the menu, Vietnamese Vegan Meatballs | Healthy Vegan Mac & Cheese | Ancient Grain Stew | Massaged Kale Salad

Vegan in Paris! A whole day of eating & drinking only plant-based foods in Paris & some tips and tricks for you!

Hellloo lovelies (:
The second video in our little paris series is a where to eat in Paris (vegan edition).

Quick disclaimer: I was fully vegan for 6 years and I now eat sustainable fish & eggs occasionally. On our trip I tried dairy for the first time in years as I didn’t want my diet choices to dictate our trip too much. My partner isn’t vegan but is when he’s with me (: This was my second time in Paris whilst vegan, and it hasn’t gotten easier since last time. I’ll link all the places mentioned before and any other places we visited throughout the trip with great options!

My top tips for travelling to Paris as a vegan:
⭐️ Buy a little bottle of dairy free milk to enjoy with your coffee either in your hotel or at cafes (as it’s not common for places to offer any alternative milks to full cream!) the little coffee carts around paris usually have options, my favourite was Cafe Kitstume!

⭐️ Have a few places in mind of where to eat in the general area you’re heading each day & check their menus before

⭐️ Make a trip to one of the vegan/gf bakeries and buy some croissants for the next few days so you can experience the Parisian breakfast properly each morning if there isn’t one nearby where you’re staying ☺️

⭐️ & finally, don’t beat yourself up if you want to try something that has dairy, eggs etc. in it, you’re travelling - enjoy it and don’t let what good you do the other 364 days of the year taint your Parisian experience!

How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I'm 5'9" for those wondering why I don't quite look 30 pounds heavier in the before. I'm tall so when I gain weight, it's more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height...but more about that in tomorrow's video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet.

I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a "typically vegan"type....I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it's honestly one of the best things I've ever done :)

If you have any questions, let me know in the comments! See you tomorrow!!

xo Nicole

Hiii my loves! Here's another what I eat in a day as a fully raw vegan & my current fitness routine. Working out regularly, meditating and practicing yoga have truly transformed my overall health! I hope this video inspires you eat more raw foods, move your body and become the best version of yourself.

Sending you lots of love,
— Ash ♡

↠ RECIPES!
☆ BALSAMIC DRESSING FOR RAINBOW WRAPS:
* 1/2 cup raw balsamic vinegar
* 1/4 tsp salt
* 1/2 tsp pepper
* 1 tsp garlic powder
* 1/2 tsp onion powder
* 1/2 tbsp raw blue agave nectar
* 2 tbsp olive oil (optional)

__________________________________________
#rawvegan #rawveganwhatieatinaday #vegan #rawvegandiet #rawveganlifestyle #rawfood #fullyraw #fullyrawvegan #bloomingraw #rawfooddiet #veganwhatieatinaday #vegan #whatieatinaday #rawveganrecipes #rawveganfood

In 2006, the United Nations stated:

“The livestock sector emerges as one of the top two or three most significant contributors to the most serious environmental problems, at every scale from local to global. The findings of this report suggest that it should be a major policy focus when dealing with problems of land degradation, climate change and air pollution, water shortage and water pollution, and loss of biodiversity.”

And then four years later, they warned that a global shift towards a vegan diet is vital to save the world from hunger, fuel poverty and the worst impacts of climate change.

So why exactly is animal farming bad for the environment?

Vegan leather made from real coffee powder

The natural surface KAFEELEDER ...
▶ is made of fragrant upcycled coffee powder
▶ exudes a stimulating coffee aroma
▶ neutralizes the air
▶ improves indoor climate & feel-good atmosphere
▶ is an innovative and stylish wallpaper for modern interior design
#biophilicdesign #nature #sustainablematerial #sustainability #interiordesign

🌍 Reuse & Recycle – Coffee powder that can no longer be used as food is processed by Organoid into interior design elements in a climate-neutral way.
🌍 Sustainable upcycled material
🌍 Produced 100% CO2 neutral in Tyrol/Austria

Check out these tips that are definitely going to help you out! Throughout my years eating a plant based diet I have picked up a ton of hacks that I want to pass on to you.

Do you have any of your own? Share your tips and hacks down below so we can all learn!

0:00 - Intro
1:02 - Soft Tofu for the base of a creamy, high protein dip
2:15 - Stop rinsing your pasta
3:30 - Use a towel in boxed greens to preserve freshness
4:14 - Use Liquid Smoke for a smokey or bacon-ey flavour
5:40 - 4 Keys to a Good Sauce (Sweet, Salty, Tangy, and a Fatty Component)
8:12 - Cook oats with a banana (and/or a date) to naturally sweeten it
8:55 - Half and cook sweet potatoes face down for the best results
9:50 - Use a tortilla or flatbread for a simple pizza crust
11:00 - Steam veggies on top of grains or legumes
11:30 - Avoid Coffee or Tea around meal time for maximum iron absorption

No meat? No problem. Paco explores the plant based taco scene in Los Angeles, starting with a yucatecan take on vegan tacos at Hijo de su Madre, then getting astrological at Alchemy Organica, and finishing with a new kind of traditional tacos at El Cocinero. All three sacrifice nothing while providing unique and inspiring variations on the tacos we all love.

Reptiles often eat other animals and for some that can be a deal breaker. Are there any reptiles that only eat plants? Well yes, and these five make amazing pets!


Rdents for some people is a deal breaker so the logical alternative would be an herbivore reptile that only eats plants. Great news, there are several great salad munching animals to choose from. If you are into big reptiles a rock iguana or a rhino iguana might be the right option for you! Cyclura as a family are so interesting and unique. These big lizards can be amazing pets for the right keeper and they are 100% herbivores. A smaller but still sizable option if you're looking for an arboreal lizard might be a monkey tailed skink. Monkey tail skinks have a wicked prehensile tail and can have an amazing temperament for an arboreal species. of course these skinks only eat plants which makes the diet rather easy to take care of and overall these can be great pets! A more common vegan lizard would be a uromastyx. There are several species ranging from bright colours to more drab colors and small or large options too. All Uromastyx eat plants and seeds only making them great pet options for those keepers who want a really cool lizard buddy with super hot and dry environments. Tortoises can't be overlooked, well most of them. Red foots and other similar tortoises do eat some protein but most other tortoises are 100% plant based shell bois! Want something really unique? Chuckwalla lizards are really cool, come in many colors and of course that diet it is 100% leafy greens and other plants!

Today i show you what I ate + how I meal prep as a vegan!

FRIDGE REORGANIZATION TIME! A clean refrigerator = a clean lifestyle. I have been wanting to cook more food at home and meal prep, but without an organized fridge, it's been difficult to achieve that goal. So it was time to declutter, organize and start cleaning out my fridge! Time for a KITCHEN ORGANIZATION! At the end of the deep clean, I give you a fridge tour and show you what's in my fridge!

By working with @horderly (my favorite personal organization team), I learned how to clean your fridge, how to organize your kitchen, and how to simplify your space. I picked up a ton of home organizing and spring cleaning tips for an overall organized and clean kitchen.

I totally overhauled my refrigerator and made it as sustainable as possible (HELLO Package Free glass jars!), while also making it highly functional for me and my wellness lifestyle.

You'll notice we don't have any meat in the fridge. While Michael and I do eat meat, we just prefer not to cook it ourselves at home, so we typically purchase our meat already cooked from high-quality restaurants and grocers. That's why this fridge contains mostly fruits & veggies! 🌶 🌽 🥒 🍆 🥕 🥔 🥗 🍠 🍅

This video is for you if any of the following has been on your mind:
- Marie Kondo
- Kitchen cleaning
- Deep cleaning
- Clearing out fridge
- Minimalism
- Fridge organization
- Home organization
- Refrigerator organization ideas
- Organization tips
- Declutter
- Health

After you watch this video, if you're interested in learning how to meal prep or if you want more "organize with me," "clean with me", "declutter with me", "cleaning motivation" videos, check out more content on my channel!

Thank you so much for watching! I hope you subscribe to my channel for more videos.

A Florida woman says she has found the 'fountain of youth"

Annette Larkins shows off her garden in her Miami-Dade County backyard. It's full of fruits and vegetables. Every corner of her garden has something that is edible. She also collects rainwater to drink and water her plants.

Annette says the food in her garden is her 'Fountain of Youth.'

"I am very vibrant, I have lots of energy, as I told you before, I am up no later than 5:30 in the morning as a rule, and I am ready to go," she said.

Annette says she does not eat animal products-- her food is unprocessed and uncooked. "My diet consists of fruits, nuts, vegetables and seeds. I do a lot of sprouting of seeds and as you can see from my garden and of course these are the raw foods that I eat."

Annette also juices fruits and veggies. You name it, she can juice it. Grapefruits, pineapples, even spinach. But not everyone in the Larkins family eats and drinks this way.


Amos says people even wonder if Annette is his wife. "They will ask me 'what am I doing with a young girl? or they will say 'you've got your granddaughter with you,' things like that."

Annette says because friends and strangers kept asking her questions about her health and youthful appearance, she decided to publish two Journey To Health booklets, and she produced a DVD 12 years ago.

"The Discovery Channel, they took sections of the booklet and translated them into Spanish which is, by the way, my second language."

Her husband says she is vibrant person. "She is an amazing person, she does everything. I mean she builds computers, makes all of her own clothes, grows her own food, speak three languages, it's amazing."