#morningroutine #rawvegan #vegan Morning routine, vegan beauty favorites and skincare routine in my 40s, what I eat in the morning as a high raw vegan.

Three of my favorite bowls! Balanced, colourful, whole food plant based, packed with flavors and nutrients 💚 (See all recipes below 👇🏽)

#wholefoodplantbased #bowls #vegan

🍠 SWEET POTATO BOWL | 2 servings
- 2 big sweet potatoes
- 1 red onion

Tahini dressing
- 2 tbsp tahini
- 1 tbsp lemon juice
- 1/2 tbsp maple syrup
- Water to thin

For the chickpeas
- 230g chickpeas, drained
- 1 tsp cumin
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/2 tsp chili
- 3 cup kale

🥭 TROPICAL BOWL | 2 servings
Marinade:
- 2 tbsp tamari sauce
- 1 tbsp maple syrup
- 1 tsp garlic powder
- 1/2 tsp dried thyme
- 1/4 tsp dried ginger
- Pinch cloves
- 200g Firm tofu

Mango salsa:
- 1/2 mango
- 1 avocado
- 1/4 red onion
- 1/2 tbsp lime juice
- Pinch salt & chili flakes

For the bowl:
- 1/2 cup Quinoa, dry
- Greens/ lettuce
- Cherry tomatoes

🌯 BURRITO BOWL | 2 servings
Cheese Sauce:
- 1/2 cup cashew nuts (first boil 5 min then drain if not using a high speed blender)
- 1 1/2 tbsp nutritional yeast
- 1/2 tsp salt
- 1/4 tsp onion powder
- 1/4 tsp turmeric
- 1/4 cup water

Beans:
- 230g back beans, drained
- 2 tbsp corn kernels
- 1/2 tsp paprika powder
- 1/2 tsp garlic powder
- 1 tsp cumin
- Water to cover

Tomato salsa:
- 6 cherry tomatoes
- 1/4 red onion
- 2 tbsp chopped fresh coriander

For the bowl:
- Lettuce
- Red bell pepper
- Cucumber

BRAND NEW 2022 4K version of the award winning documentary at the South African Eco Film Festival. Cowspiracy calls out several environmental organizations for ignoring or even obscuring the truth about animal agriculture’s impact on the planet.

#Cowspiracy #Film #Documentary #Full #Complete #Vegan

A beginner's guide to going vegetarian // easy tips for how to become vegetarian.

Since learning that I am vegetarian, a lot of you have been asking for videos on how to become vegetarian, protein for vegetarians, eating out as a vegetarian, etc. So I thought I would create a little vegetarian beginner’s guide to give you the vegetarianism basics!
I'm going to address all of the above questions + talk about what being vegetarian means, the different steps to becoming vegetarian, how to find vegetarian recipes, vegetarian pantry essentials, as well as common mistakes new vegetarians make!
Hopefully you found this beginner's guide to vegetarianism helpful!
↠ Don't forget to like this video and subscribe!

All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.

0:00 - Arrival
2:53 - Dinner
3:47 - Day One
14:52 - Day Two
24:33 - Day Three
32:08 - Outro

Cruelty isn't justified or necessary in order to have the most stylish dream wardrobe! Watch this video to find out the brands that are building the future of fashion, and start changing your shopping habits for a more compassionate world 🧡 ✨

The future is vegan! ✌️🐮🐷🐔🐝🐠

Despite being on a vegan diet my cat and dogs are still alive and healthy.

Is it safe for your cat to feed it a vegan diet? Watch this episode to learn of the challenges these diets present to you and your cat as well as steps you can take to help your cat live a more animal-friendly lifestyle.

I'm Dr. Cliff Redford and I'm the owner and hospital director - Wellington Vet Hospital.

Let's chat!! Today I wanted to talk about making the switch to a plant-based diet and what you can do to make it easier! Whether you haven't started yet, are on your journey, or a full blown vegan foodie, these tips can help you! What's your most helpful veganism hack?

Today I want to share all my favourite vegan art materials, and also have a little chat about what type of animal products you may find in your art supplies.

I am fairly new to researching about vegan art materials so if I make a mistake I do apologize!
EDIT The Windsor and Newton inks I mentioned are not vegan. The calligraphy inks ARE, but I am using the drawing inks.

Thanks to quinacridone duck for suggesting this video idea :)

Some materials I mentioned:
himi jelly gouache
windsor and newton gouache
caran dache gouache
royal talens gouache
holbien acryla gouache
daniel smith watercolour
windsor and newton watercolour
ecoline inks
dr ph martins inks
caran dache luminance
faber castell polychromos pencils
copics markes
tombows markers
ecoline brush pens
molotow paint pens
neocolor ii crayons
etchr sketchbook,
royal talens art creations sketchbook
strathmore mixed media sketchbook

Thanks for watching!

Karyn Calabrese is a fully raw vegan and looks INCREDIBLE at 75 years old. Here she shares her story to raw vegan, raw vegan benefits, how she has made this work for 40 years as a raw vegan and so much more! I love how open and honest she was sharing how her husband has a different lifestyle and hope you guys loved this one!

Hello & welcome back!!!

In todays video I am embarking into my weight loss journey, it has not been an easy one for me as I was not able to be consistent and keep it up.
I have been weighting and portioned my food, cognates my calories and even done a calories deficit fast ; I did see some change but wasn’t a lot of change for me to keep it up.

So, I have decided to start this 30 days raw vegan cleanse/ diet to see if this is something that will work for me and I will be able to enjoy it while doing it.

I have added my starting weight on the video, I will be documenting the whole 30 days, at the end of the 30 days I will weight myself to see if there is any changes.


😅


Thank you all for keep supporting this channel xxxx


Until next time …

NOTE FROM TED: While some viewers may find the nutrition advice provided in this talk to be helpful, please do not look to this talk for medical advice. We've flagged this talk, which was filmed at a TEDx event, because it appears to fall outside TEDx's content guidelines. This talk contains strong assertions about a specific diet that lack sufficient scientific evidence for general prescription. TEDx events are independently organized by volunteers.

Pat McAuley describes the impact that food has on his life and why he is an advocate of the health and environmental benefits of plant-based living. Pat McAuley is a Boston-based serial entrepreneur, author, speaker, and startup consultant for ethical/plant-based companies. He has started and successfully run companies in the tech space and food and beverage industries and has extensive experience building brands from scratch. After a plant-based diet changed his life, Pat shifted his focus to building and supporting businesses in the plant-based space. He is now an outspoken advocate of the health and environmental benefits of plant-based living. Pat is the host of the popular Eat Green Make Green Podcast and is currently working on opening one of the nation’s first fully plant-based beer halls, Rewild. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

Dr Michael Greger - How Not To Die

Michael Herschel Greger (born 1972) is an American physician, author, and professional speaker on public health issues, particularly the benefits of a whole foods, plant-based, healthy diet and the harms of eating animal products.

In his lectures, videos, and writings about nutrition he tries to persuade people to change their eating habits from a Western pattern diet to a whole foods, plant-based, healthy diet—optimally to vegan diet—and says that such a diet can prevent and reverse many chronic diseases. He is critical of other doctors for not challenging their patients to adopt plant-based diets and to avoid animal-based products and criticises the US government for giving watered-down advice about healthy eating in its guidelines, in order to protect the economic interests of food producers—especially those who make junk food or produce animal-based food.

#LondonReal #Motivation

Dr. Neal Barnard talks about how eating a plant-based diet can help curb climate change and reduce extreme weather events.

Christian asks what is veganism and is it the right way to live and eat.

Christian Hextrum is a little over average height so some people call me Big C. He lives in Santa Rosa with his mom, dad, and three sisters. He is a sophomore at Cardinal Newman and is 15 years old. His is currently the captain and leading scorer of the Newman JV basketball team. He attended St. Eugene's from kindergarten through eighth grade and will be at Newman until he graduates. Soon, he would like to begin serving in the St. Eugene's CYO basketball program to coach and mentor players. Christian would like to be an architect after college.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

The health and environmental benefits of a plant-based diet. IB DP student at CIS. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

Today I show you how to make a delicious vegan lasagna. This lasagna is 100% vegan. There are no traces of any animal products in this recipe. Think vegan food isn't tasty? Think again. You won't believe it's vegan! It tastes and looks identical to a normal lasagna. This is by far the best vegan lasagna you will ever taste. Enjoy!

Know someone that's vegan? Share this delicious recipe with them!

Today I show you how to make a delicious Vegan curry. You won't believe it's vegan! It tastes & looks identical to meat, except there are no traces of meat in this curry whatsoever. Thinking of becoming vegan? Try this recipe out! You won't regret it. Enjoy!

Ingredients:
1 Cup - Basmati Rice
Pinch of Salt
2 Onions
2 Clove Garlic
1/2 Lime
1 tbsp Curry paste
1 Cup Chickpeas
1 Bell pepper
2 tbsp Soy Sauce
2 Tomatoes
1 Cup Basil leaves
1 Cup Mushrooms
250g Tofu
2 Can Coconut Milk
Chilli Powder

Know someone that's vegan or is thinking of turning vegan? Link this delicious recipe to them!

Hey Gentlemen & Ladies, It's BENBROS.
The title of this video is "How to be a Vegan (ft. Nikocado)".
Today, we are going to learn how to become a vegan. For this lesson, we invited a vegan teacher.
* It is just a meme. Not an actual tutorial video. hope you enjoy."

#howtobe #meme #nikocado