Some clips taken from a Skype call with a Patreon. Hope this helps :)

To stop the abuse of animals, be vegan for life.

How to do vegan activism? Hmm. that's a good question. What I know is that there are many types of activism, and cubes are not the only form of activism.

Eat vegan food in Mexico City! Welcome to Rated V for Vegan where I excite you about vegan food and travel. Join me today as I show you where to eat vegan food in Mexico City and where to enjoy iconic foods like al pastor tacos, tortas and churros.

Join me as I show you where you can find some of the best vegan food in the world, as well as city guides, new recipes, and vegan product reviews. And if you want to know more about my vegan lifestyle as a vegan food blogger, then you should check out all my videos. Travel, recipes, and food reviews will accompany me on my plant-based adventure.


My channel comprises several videos ranging from my vegan lifestyle, how I put together my vegan recipes, how I intake my vegan protein, and then most important of them all, how I achieve intuitive living.


#intuitiveliving
#plantbaseddiet
#vegantravel
#veganrecipe
#veganlifestyle

Vegan in Paris! A whole day of eating & drinking only plant-based foods in Paris & some tips and tricks for you!

Hellloo lovelies (:
The second video in our little paris series is a where to eat in Paris (vegan edition).

Quick disclaimer: I was fully vegan for 6 years and I now eat sustainable fish & eggs occasionally. On our trip I tried dairy for the first time in years as I didn’t want my diet choices to dictate our trip too much. My partner isn’t vegan but is when he’s with me (: This was my second time in Paris whilst vegan, and it hasn’t gotten easier since last time. I’ll link all the places mentioned before and any other places we visited throughout the trip with great options!

My top tips for travelling to Paris as a vegan:
⭐️ Buy a little bottle of dairy free milk to enjoy with your coffee either in your hotel or at cafes (as it’s not common for places to offer any alternative milks to full cream!) the little coffee carts around paris usually have options, my favourite was Cafe Kitstume!

⭐️ Have a few places in mind of where to eat in the general area you’re heading each day & check their menus before

⭐️ Make a trip to one of the vegan/gf bakeries and buy some croissants for the next few days so you can experience the Parisian breakfast properly each morning if there isn’t one nearby where you’re staying ☺️

⭐️ & finally, don’t beat yourself up if you want to try something that has dairy, eggs etc. in it, you’re travelling - enjoy it and don’t let what good you do the other 364 days of the year taint your Parisian experience!

Today i show you what I ate + how I meal prep as a vegan!

Max recently turned one year old, and we thought we'd compile our journey over the past 6 months, introducing him to solid foods on a plant-based diet. From purees, to smoothies, to baby led weaning, we've tried it all! Hopefully you will find this video both fun and informative, and a good jumping off point to continue to do your own research. This is just our experience, and we are not experts, so be sure to educate yourself and consult your healthcare practitioner if you're a parent introducing your child to solid foods!

Some of these recipes come from my roots in Spain and Italy, enjoy!

I Like It RAW is a documentary based on the premise that food is medicine.

Join documentary filmmaker Dana Giesbrecht as she follows 5 meat-eating Albertans with pre-existing health conditions as they attempt to go fully RAW for 30 days and reclaim their health.

If you're interested in attempting the RAW Vegan diet and lifestyle for yourself, to experience the many amazing benefits that eating this way has on your health, happiness, mind, body and soul

United Nations - Statement by Mr. Leonardo DiCaprio, UN Messenger of Peace with a special focus on climate change, at the opening of the Climate Summit 2014.

Welcome to another Tiny Home video. This week, I wanted to share what my daily routines look like, so you can see how I live in a tiny home. This lifestyle has provided me with even more time to enjoy slow hobbies, like walking, baking and now gardening and I'm really enjoying this slower pace of life.

Thank you so much for your support and please do like and subscribe if you'd like to see more tiny home content.

CHAPTERS
0:00 Waking & yoga
1:30 - Nature walks
2:39 - Tiny home office
3:22 - Tiny gardening
5:15 - Eco cleaning
6:33 - Vegan food prep
9:05 - Tiny home lifestyle

Eating plants doesn't have to be boring! Check out these high protein meals and hang out while we make the most of this beautiful summer day!

#vegan #cooking #nutrition

Are you looking for a reptile companion but hate the idea of feeding bugs or rodents. Well there are a few options out there and this week we dive into the best vegetarian reptiles.

How and why I went vegan! Plus before and after pictures from my 30 lbs with loss (I'm 5'9" for those wondering why I don't quite look 30 pounds heavier in the before. I'm tall so when I gain weight, it's more evenly distributed but trust me, at the start of summer 2015 I weighted 168 and by the time I moved back to LA in October 2015 I weighed 138. I weigh bit more now, about 145 which is a healthy weight for my height...but more about that in tomorrow's video :)) So in this video I talk about losing the weight, why I went vegan, how I did it, and I share some tips for new vegans or anyone curious about trying a vegan diet.

I hope you find it helpful and realize that ANYONE can be vegan. I was soooo not a "typically vegan"type....I liked vegetables, but then again I liked all food! I could not imagine this would be a path I chose but it's honestly one of the best things I've ever done :)

If you have any questions, let me know in the comments! See you tomorrow!!

xo Nicole

AS REQUESTED Here is an example of what my Plant-Based children eat. This is a typical lunch or dinner. It varies.

I’ve been on a low fat plant based diet for 180 days. Being a diabetic, I’ve seen major changes in my insulin sensitivity after switching from a low carb diet to a healthy high carb vegan diet. I cover what exactly I eat in a day as a type 1 diabetic, how I prepare my meals in a blood sugar friendly way, how my blood glucose reacted, and how my insulin needs changed during and after this transition.

If you are looking for a healthy sustainable diabetes diet this video might inspire you as I share my experience in a whole lot of detail with focus on diabetes and blood sugar management.

#typeonetalks

Inside the VIP Vegan Fashion Show Goody Bag

Hello! Earlier this week I went to the FIRST EVER London Vegan Fashion Show and here's what was inside the VIP Goody Bag! The event was hosted by Bare Fashion.

Exploring Vegan Mosaic District & the TRUTH about NOMAD SUITCASE LIFE
In this video we explore the Mosaic District in Fairfax in North Virginia, outside of Washington DC and share the truth about living out of suitcases for 2 months.

We also sample some of the best vegan food in the Mosaic District as we continue to expand our exploration of vegan food in the greater Washington DC area.

We also share the realities of being over 40 nomads living out of suitcases as we continue our unconventional living chapter as two South Africans currently living in the USA.

#lookingforadventure #mosaicdistrict #veganfood #over40nomads

Hey Guys, This is episode 9 from my season 4! High Protein Vegan Meal Prep. I used my experience from when I used to body build (before going vegan) to show you how to make some simple, healthy, high protein & also VERY tasty work out meals! Not my usual video I know but loads of you requested it after watching my Q&A video. Feel free to tailer the portion sizes to suit you. Make sure you check out the Peri Peri sauce recipe in my skewers video!
Enjoy..Im off to the gym.

High Protein Pre & Post Workout meals! What I ate + my workout routine!

An inspirational life-changing speech by Gary Yourofsky, an animal liberation activist, national lecturer on animal rights and veganism, and founder of ADAPTT, a non-profit organization based in the US: http://adaptt.org
The speech was held at Georgia Tech university in July 8 2010.

Gary Yourofsky is a vegan activist who has given 2,660 lectures to more than 60,000 people at 186 schools in 30 states and several Israeli cities/schools. His lecture has been translated into more than 30 languages for over 10 million YouTube hits.