We got two athletes to eat a plant-based diet for a month to see how it affected their athletic performance and health.

Eat vegan food in Mexico City! Welcome to Rated V for Vegan where I excite you about vegan food and travel. Join me today as I show you where to eat vegan food in Mexico City and where to enjoy iconic foods like al pastor tacos, tortas and churros.

Join me as I show you where you can find some of the best vegan food in the world, as well as city guides, new recipes, and vegan product reviews. And if you want to know more about my vegan lifestyle as a vegan food blogger, then you should check out all my videos. Travel, recipes, and food reviews will accompany me on my plant-based adventure.


My channel comprises several videos ranging from my vegan lifestyle, how I put together my vegan recipes, how I intake my vegan protein, and then most important of them all, how I achieve intuitive living.


#intuitiveliving
#plantbaseddiet
#vegantravel
#veganrecipe
#veganlifestyle

In this video, I spill my heart out about the huge dilemma I faced having gone vegan as a cat owner.

Sorry the picture is out of focus until about halfway through. No idea what happened? I didn't change anything? :/


*** Bio ***

I'm Paul Kerton. Personal Trainer, Vegan Nutritionist and Public Speaker. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you've ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one's health and through personal experience, I found that far from being a hindrance to sports performance, a well planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behaviour. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level, I've come to realise that my fellow man too is suffering. If I won't see harm come to a chicken I've never met then why would I be unkind to my brothers? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick to anger "meat-head" bouncer has been on one transformative journey!

Are you looking for a reptile companion but hate the idea of feeding bugs or rodents. Well there are a few options out there and this week we dive into the best vegetarian reptiles.

Max recently turned one year old, and we thought we'd compile our journey over the past 6 months, introducing him to solid foods on a plant-based diet. From purees, to smoothies, to baby led weaning, we've tried it all! Hopefully you will find this video both fun and informative, and a good jumping off point to continue to do your own research. This is just our experience, and we are not experts, so be sure to educate yourself and consult your healthcare practitioner if you're a parent introducing your child to solid foods!

AS REQUESTED Here is an example of what my Plant-Based children eat. This is a typical lunch or dinner. It varies.

Some of these recipes come from my roots in Spain and Italy, enjoy!

A Florida woman says she has found the 'fountain of youth"

Annette Larkins shows off her garden in her Miami-Dade County backyard. It's full of fruits and vegetables. Every corner of her garden has something that is edible. She also collects rainwater to drink and water her plants.

Annette says the food in her garden is her 'Fountain of Youth.'

"I am very vibrant, I have lots of energy, as I told you before, I am up no later than 5:30 in the morning as a rule, and I am ready to go," she said.

Annette says she does not eat animal products-- her food is unprocessed and uncooked. "My diet consists of fruits, nuts, vegetables and seeds. I do a lot of sprouting of seeds and as you can see from my garden and of course these are the raw foods that I eat."

Annette also juices fruits and veggies. You name it, she can juice it. Grapefruits, pineapples, even spinach. But not everyone in the Larkins family eats and drinks this way.


Amos says people even wonder if Annette is his wife. "They will ask me 'what am I doing with a young girl? or they will say 'you've got your granddaughter with you,' things like that."

Annette says because friends and strangers kept asking her questions about her health and youthful appearance, she decided to publish two Journey To Health booklets, and she produced a DVD 12 years ago.

"The Discovery Channel, they took sections of the booklet and translated them into Spanish which is, by the way, my second language."

Her husband says she is vibrant person. "She is an amazing person, she does everything. I mean she builds computers, makes all of her own clothes, grows her own food, speak three languages, it's amazing."

Plant Based News' editor Maria sat down with acclaimed journalist and recent plant-based advocate George Monbiot. Hope you enjoy - and please like, comment and subscribe!

I was on the look out for a suit, something that was cruelty free and cool.....did this exist??? Of course it did!!! I popped on down to Jeff Banks on Saville Row to see if they could help me out!

Part of my vegan fashion journey - Mt three piece suit!

We create videos about full time RV life, travel and how we manage life on the road. Our videos may contain mature subject matter and our channel is not NOT intended for ANYONE UNDER 13!

How to do vegan activism? Hmm. that's a good question. What I know is that there are many types of activism, and cubes are not the only form of activism.

Eating plants doesn't have to be boring! Check out these high protein meals and hang out while we make the most of this beautiful summer day!

#vegan #cooking #nutrition

Some clips taken from a Skype call with a Patreon. Hope this helps :)

To stop the abuse of animals, be vegan for life.

Today i show you what I ate + how I meal prep as a vegan!

This vlog is jammed packed - A mini thrift haul, office tidy (to create an arty space), vegan art supplies and a small chat about following joy!

Follow my adventures!!! I have sold up everything and I am travelling the world as a nomad, vegan on a shoe string budget!!!

Join me on my journey around the world, the highs, the lows, the good, the bad and the ugly!!!!

Here is an ebook that will blow your mind by A.T.Hovannessian. I was lucky enough to have this link given to me and the forward says to share the book with the world.

Hello and thank you for watching! My name is Jade and I am a plant based health and nutrition lifestyle coach from South Australia. I am currently a nomad travelling the world for the next 1-5 years??? Not sure how long yet! I am also an Animal Activist, a minimalist, I love to travel and I practice self love and gratitude. Thank you for watching my video. I hope that you gain information, knowledge and some delicious recipes whilst watching my Youtube channel. I started this channel to share my inspiration for High Carb Raw Vegan living. I follow a 100% Raw Diet and I want to share my experiences and the knowledge I have gained with you. I also run an extremely large Raw Facebook group on Facebook where you are more than welcome to join.....

Jade is a plant based nutritionist, a life coach and a raw foodist. She also follows the principles of Dr Douglas Grahams program
80 10 10 as a raw vegan.

It's never been a more exciting time to be vegan and plant based! The options at the grocery store are so exciting right now, but remember, just because it's plant based does not mean it's always good for you. Even though I am not a vegan, I love my veggies and I'm always cooking and experimenting with plant based products. Beyond beef is changing the meatless game, but there are some really exciting things happening with plant based yogurt, butter, coffee creamers, and cheese. Let me know if I missed any exciting vegan products! Mad love Bobby...Dessi...and Art! XOXO

Hi beautiful people!!

Here's a short video explaining how a calorie deficit works and why it's so vital for your weight loss. You don't need to know how many calories you're eating or count and track on an app, BUT you do need to be in a calorie deficit to lose fat.

Wish it was easy to find affordable vegan clothing, shoes and accessories and look stylish? We'll show you just how great vegan fashion can be in this lookbook video. It includes behind the scenes footage from our Chicago photo shoot featuring all vegan models and clothing.

The Vegan Cuts team is focused on bringing you the best of the best vegan products. We’re excited to announce the launch of the Vegan Fashion Guide that we co-created with fashion guru Ashlee Piper from The Little Foxes. From reasons why to veganize your wardrobe to where to shop for the hottest vegan pieces, you’re not going to want to miss this one of a kind resource.