Eating a plant-based diet improves the health of your gut so you are better able to absorb the nutrients from food that support your immune system and reduce inflammation. Fiber can lower cholesterol and stabilize blood sugar and it's great for good bowel management.

There are plenty of good reasons to avoid consuming meat from factory farms. However, WE may well do so, but what about our pets? Should we feed our cat or dog a vegan diet? In this interview with Dr Katrien Devolder (Oxford) for @Practical Ethics Channel , Dr Josh Milburn (Sheffield) explains what options there are for feeding our companion animals an ethically acceptable (or preferable) diet - from vegan food, to pet food made from invertebrates, and in vitro meat (and, yes, even in vitro human flesh!)

In today's video, we're talking about some of my best tips for NATURALLY slimming down on a plant-based diet! If weight loss is a goal of yours and you want to follow a plant-based diet, this video is for you!

Hi, my lovely friends. Happy Sunday! Today, I’m sharing with you a typical day in my life on a relaxing weekend, running errands, meal prepping and playing around with my pup. I’m also going to be sharing with you what I eat in a day as a fully raw vegan. I hope you enjoy! ♡

#bloomingraw #veganwhatieatinaday #rawveganwhatieatinaday #rawvegandiet

From avocado gelato to meatless burgers, here are 24 vegan dishes to try before you die.

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Insider is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission is to inform and inspire.

24 Vegan Dishes To Eat In Your Lifetime | The Ultimate List

🍃🍃🍃On the menu: Seared "Scallops", Oyster Mushroom Cluster STEAKS w/ Peppercorn Cream Sauce, Loaded Baked Potatoes, and Asparagus.


Mushroom "Steak" Marinade🍃

1 tbsp Oil
1/2 tbsp Vegan Worcestershire Sauce
1 tsp Liquid Smoke
1/2 tsp Seasoning Salt
1/4 tsp black pepper

The Eat More Plants Official Seared "Scallops" 🍃

2 tbsp Oil
3 King Oyster Mushrooms, sliced into scallop shape
1 tbsp Vegan Butter
2 sprigs fresh Thyme
1 1/2 tbsp Garlic, minced
1/2 tsp Salt
1/4 tsp Black Pepper
1 tbsp Lemon Juice

The Eat More Plants Official Peppercorn Cream Sauce🍃

2 tbsp Vegan Butter
1/2 cup Shallots, finely chopped
2 tbsp Garlic, minced
3/4 tsp fresh ground Black Pepper
1 cup Veg Stock (low sodium)
2 cups Coconut Cream (for best results, use Mae Ploy brand) or Soy Cream or Cashew Cream
1 tbsp Vegan Worcestershire Sauce
1/2 tsp Lemon Juice
Salt to taste


Perfect Baked Potatoes🍃

Bake at 350 degrees for 60 - 70 minutes depending on size.


The Eat More Plants Official Cashew Sour Cream🍃

1 cup Cashews, soaked overnight
1/2 cup water
1 1/2 tbsp Lemon Juice
2 tsp White Vinegar
3/4 tsp Salt

ever wondered what a typical evening meal is for a classically trained chef?

on the menu, Vietnamese Vegan Meatballs | Healthy Vegan Mac & Cheese | Ancient Grain Stew | Massaged Kale Salad

So many viewers have been asking me how to make a cake without condensed milk so here goes. So instead of using condensed milk I have used 1 cup of coconut milk and one cup of jaggery sugar or normal sugar or you can use brown sugar.
To make it vegan I have substituted the butter for oil .
To make the chocolate truffle I have used dark chocolate couverture with coconut milk and if you want you can add any type of sugar.
Garnish with whatever you like .
I do hope you all have supper success in making this cake.

Ingredients
Wheat Flour 1 cup
Baking Powder 1 tspn
Baking Soda 1 tspn
Cocoa Powder 1 tbspn
Jaggery Sugar 1 cup
Olive Oil 1/2 cup or 100 ml
Salt a pinch or 2
Vanilla Essence 1 tspn
Apple Cider Vinegar 2 tspns
Coconut Milk 1 cup
For the sauce

Dark Chocolate Couverture 1 cup
Coconut milk 3 tbspns

Walnuts for decoration ( optional )

The Best Vegan Food In Tulum Mexico. I spent 4 days exploring this very vegan friendly, Mexican beach town and here is what I found.

Gordon loves some heat, just ask Sean Evans on the Hot Ones! Today he's taking cauliflower, bringing some heat and making a delicious bang bang cauliflower recipe that can be done in under 10 minutes! The secret to this dish is it's going to turn you vegan in under 10 minutes.

#GordonRamsay #Cooking #Food #Vegan

What's the difference between an Italian vegan, Chinese vegan, and Greek vegan's diet?

0:00 Introduction
0:18 BREAKFAST Bean Curd with Tomatoes on Toast (Chinese)
1:25 BREAKFAST Nutella on Toast with Fruit (Italian)
2:20 BREAKFAST Vegan Greek Yogurt with Kerasi (Greek)
3:10 LUNCH Veggie Chow Mein (Chinese)
4:05 LUNCH Macco di Fave (Italian)
5:00 LUNCH Gigantes (Greek)
5:41 DINNER Orange Tofu & Mushrooms over Rice (Chinese)
6:55 DINNER Pasta alla Norma (Italian)
7:54 DINNER Spanakopita (Greek)

Licensed via Audio Network

In this workshop, psychologist Dr. Melanie Joy will explain the common causes of burnout, frustration, and ineffective activism that impact many animal rights activists. She will discuss how "unsustainable" activism is one of the most serious obstacles to the success of the animal rights movement, and a leading cause of depression and burnout among activists. She will explain specific strategies that activists can take to improve their activism and their lives.

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Who is Melanie Joy?

Melanie Joy, Ph.D., Ed.M. is a psychologist, professor, international speaker, organizational consultant, and personal/relationship coach. She is also the author of "Why We Love Dogs, Eat Pigs, and Wear Cows" and "Strategic Action for Animals." Dr. Joy has developed and implemented activist strategy trainings for over a decade, and one of her areas of specialization is sustainable activism. Dr. Joy is also the founder and president of the US-based Beyond Carnism and she is co-CEO of Karnismus erkennen in Germany, with VEBU CEO Sebastian Zösch.

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What I ate today while solo traveling, 100% vegan and gluten-free! Choice juicery smoothies, surfing in San Diego, lunch at Eve in Encinitas and a trip to Erewhon Market.

#vegan #sandiego #losangeles #solotravel #whatieatinaday #veggiekins #remypark #healthyeating #glutenfreevegan #vegantravel #healthyeating #glutenfree

The health implications of our diet. Why everyone should consider a Plant Based diet.' Mick is an Oxford-educated
Biologist and has spent most of
his career teaching Biology. He is
a keen cyclist and is currently
living in Harrow-on-the-Hill. He
has not eaten meat for around
40 years and in more recent
years has been consuming a
whole food plant-based vegan
diet. He is in no doubt that this is
contributing significantly to the
maintenance of excellent health
and is still able to cycle long
distances in his retirement. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

Time for another review of a Vegan product by me, an omnivore. This time, Babybel Plant-Based Alternative to Cheese.

Long term vegan and raw vegan Mimi Kirk answers everything you want to know about her experience on this diet. She is thriving and has so much knowledge to share about the benefits of the raw vegan diet and it was just so lovely to chat with her and hear her perspective! I truly hope you guys enjoyed this one!

Hey guys, we were talking wit Douglas about this nice valley near to Acahay in Paraguay. He is locking for some vegan people to save the forest in this area and plant some new trees.

Veganism is on the rise and many big-brand fast-food restaurants are trying to accommodate plant-based eating by bringing out their own vegan options. We sent a vegan and a meat-eater to test out KFC, Subway, McDonald’s, and Pizza Hut’s vegan alternatives. Will the vegan dishes be good enough to win them both over?

#Vegan #FastFood #FoodInsider

Insider is great journalism about what passionate people actually want to know. That’s everything from news to food, celebrity to science, politics to sports and all the rest. It’s smart. It’s fearless. It’s fun. We push the boundaries of digital storytelling. Our mission is to inform and inspire.

Vegan And Meat-Eater Rate KFC, Subway, McDonald’s And Pizza Hut Vegan Dishes

Are you vegan or just interested in following a plant based diet around your cycling? Or are you a vegetarian bike rider? Regardless of whether you want to go vegan or just try eating a few vegan meals a week, we've put together 5 tips to help you eat healthily and maintain the energy you need to train at your best!

Not all exercises are suitable for everyone - there is no ‘one size fits all’ approach. As with any strenuous exercise, you should take into account factors such as your flexibility, strength and overall health to determine if an exercise is appropriate for you, and consult a doctor/physician before beginning a programme of exercise. Discontinue your exercise session immediately if you experience any pain, dizziness or discomfort.
Partaking in training sessions following GCN's video instruction is entirely at your own risk, and Global Cycling Network, its partners and its affiliated companies cannot be held responsible for any injuries which may occur as a result of these exercises.

Everyone always wonders "how to vegans get protein". From the same place that most animals do....plants! If you eat a varied diet, even when vegan, it's easy to get all the nutrients that you need! These easy high protein vegan dinner recipes are your inspiration for this weeks menu! And they are omnivore approved!