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#mens_vegan_hoodie
If you are looking for vegan hoodies designed for fashion-savvy men, check out the impressive selection of men’s clothing online presented by VEGAN Happy Clothing and make a difference.
High Protein Pre & Post Workout meals! What I ate + my workout routine!
In this video, I spill my heart out about the huge dilemma I faced having gone vegan as a cat owner.
Sorry the picture is out of focus until about halfway through. No idea what happened? I didn't change anything? :/
*** Bio ***
I'm Paul Kerton. Personal Trainer, Vegan Nutritionist and Public Speaker. Not so long ago, in a misguided attempt to try and grow muscle as quickly as possible, I ended up eating more animal products than probably anyone you've ever met. Through research, I came to learn the deleterious effects that eating even quite trivial amounts of animal products has on one's health and through personal experience, I found that far from being a hindrance to sports performance, a well planned vegan diet is actually optimal! Then with an open heart, I looked at how we treat animals in order for them to end up on our plates and it shook me to the core. I could not believe that for so long I fell for the lies that others tell us, that we tell ourselves, in order that we perpetuate this destructive behaviour. Destructive to ourselves, the beautiful, intelligent sentient beings that are here with us and indeed our planet. To try and put right my part in all of this I was compelled to overcome my fear of being filmed for YouTube and television, appearing on the radio and more recently public speaking. On a spiritual level, I've come to realise that my fellow man too is suffering. If I won't see harm come to a chicken I've never met then why would I be unkind to my brothers? If someone is being aggressive or unkind toward me, surely the suffering inflicted on them in the past is simply spilling over? Do I want to add to that, or can I step out of my ego long enough to forgive them and maybe break the cycle of negativity? This former, quick to anger "meat-head" bouncer has been on one transformative journey!
I'm bringing you affordable vegan beauty products part 2! Love discovering cruelty free cosmetics and skin/hair care items. Let me know down below - what are some of your favourite brands and products that are cruelty free and vegan.... and cheap? haha
My everyday natural makeup look using all vegan and clean beauty products.
tags
⊹ vegan makeup, cruelty free makeup, clean beauty makeup, vegan beauty, asian makeup look, everyday natural makeup, nontoxic makeup, veggiekins makeup, nyc, new york city, vegan, healthy living, wellness, veggiekins, nyc vegan
#vegan #makeuproutine #cleanbeauty
Hope you enjoy these vegan cooking secrets.
This vlog is jammed packed - A mini thrift haul, office tidy (to create an arty space), vegan art supplies and a small chat about following joy!
Bright Cellars is the monthly wine club that matches you with wine that you’ll love. Get started by taking the taste palate quiz to see your personalized matches.
I couldn't wait to get working on a vegan steak after my last vegan steak video! Everything came out so good that I just couldn't wait to update it! So here it is my second attempt at a plant based steak and its AWESOME!!
The goal of SauceStache is to continue trying something new, something new to me and something different.
I find inspirations from you the SauceSquad and my constant hunt of social media to see what food is being made around the globe and how can I try to make it. Lets try to make some food and have fun!!
More and more people are eating vegan foods and living a vegan lifestyle. But what would happen if everyone in the world switched to a plant-based diet and cut out meat and dairy? What impact could it have on the planet and on climate change?
Made by Maia films.
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Do you have a curious mind? You’re in the right place.
Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.
#bbcideas #climatechange
Hey Guys, This is episode 9 from my season 4! High Protein Vegan Meal Prep. I used my experience from when I used to body build (before going vegan) to show you how to make some simple, healthy, high protein & also VERY tasty work out meals! Not my usual video I know but loads of you requested it after watching my Q&A video. Feel free to tailer the portion sizes to suit you. Make sure you check out the Peri Peri sauce recipe in my skewers video!
Enjoy..Im off to the gym.
Some claim vegan pet food may be less palatable, or may compromise animal welfare. But are such claims actually true? In 2020 we surveyed dog or cat guardians asking about behaviours displayed by their pets at meal times. Analysis of the behaviour of 2,308 dogs and 1,135 cats revealed no significant differences overall, between animals fed vegan or meat-based diets (conventional or raw meat). Our results indicate that vegan pet foods are generally at least as palatable to dogs and cats as conventional meat or raw meat diets, and do not compromise their welfare, when other welfare determinants, such as nutritional requirements, are adequately provided. Full study: Knight A and Satchell L (2021). Vegan versus meat-based pet foods: OOwner-reported palatability behaviours and implications for canine and feline welfare.
Who wants to watch me eat breakfast, lunch, and dinner? Yay! Here's a look at my go-to, plant-based recipes. Send video ideas / requests below!
I've been vegan for 6 years and training for 8 years. Here's how my body transformed in that time and what I learned.
My 6 Year Vegan Body Transformation - 3 Things I Learned
Here's my full vegan body transformation as a male, before and after:
About 8 years ago. I was a lost kid.
There was a video game called Metin2. I was addicted to it. I smoked cigarettes on the weekends and I often drank to black outs.
Sometimes I spent days without leaving my room - glued to my computer. Or my hookah. I used to smoke hookah when gaming or watching a video.
My big brother called me "the unhealthiest person he knew". And I think he was right.
Yet, I thought to myself: "Why change, if this is working just fine?"
Jokes on me. My life was deteriorating in front of my eyes. I was just too blind to see it.
I nearly dropped out of school due to bad grades. I was looking to become a lawyer and felt like I had no control over my life anymore.
1. Accept total responsibility.
You are at your current situation because of you. Not because of any other external circumstances, not because of any force that is against you. But because of YOU and the choices that you made in the past. Once you accept full responsibility for your situation, you can change. You can change your choices – you can change your life.
One time, still in my gamer, smoking and drinking time, a friend of mine dragged me in the gym.
Although I didn't like exerting myself at all, I noticed early on that the gym helps me grow. It made me feel excited about the future. It made me feel truly and sustainably good about myself. Something I haven't felt in a while.
The results of training however were slow. I remember I was googling 2 weeks transformation and was dissatisfied with my results.
I wanted to give up multiple times on this journey of my body transformation. So I had 2 options: 1. Throwing in the towel or 2. Learning more about what I'm doing wrong.
I chose the latter - so I had to develop an insatiable need for knowledge.
I devoured dozens of books on the topic. Hired coaches. Got my degree in the Swiss Academy Of Fitness and Sports. And stumbled into veganism along the way after reading the book 'Eating Animals' by Jonathan Safran Foer (amazing book btw).
I went vegan after 2 years of training and it was the first time I ever saw a sixpack in my life.
2. The value of learning.
Strive for continuous education. After finishing school is when the education starts, not where it ends.
Right now I am training for about 8 years and am vegan for about 6 years. My blood test results are perfect, I have a sixpack year round and I can run a 10k, do martial arts and train in the gym.
Being in great shape is an enabler & an amplifier for your life. It makes everything way easier. You have more confidence, you have more energy, you feel mentally clear and you feel in control of your body.
Here’s how serious I am about this: If someone would offer me $1,000,000 to go back to where I was 8 years ago I’d decline. No thanks.
Realize that your body is your vehicle for life. The better you fuel it and the more you take care of your vehicle, the better your life will be. This was a key learning that I took from my 6 year (and ongoing!) vegan experience.
3. The only true asset that we have in this life, is our health.
Without health, we can’t enjoy relationships, we can’t enjoy our family, we can’t enjoy our wealth. Health therefore should always be a priority and be reflected by our lifestyle choices. Where we spend our time, where we spend our money and where we spend our energy.
Tipsy Meat Eater Trolls Vegan, Lively Debate Unfolds.
Discussing whether or not dogs, cats, and other pets can be Vegan.
This week on Beauty With Mi, Mi-Anne Chan does a full face of high vs. drugstore vegan makeup. She tests the expensive and the inexpensive on how they wear throughout the day. Watch the latest episode to see what vegan makeup products hold up!
COCONUT CURRY RECIPE:
If you do get some Taro on your hands, Peel and dice the taro and boil in a large pot. If you are using regular potatoes you don’t have to peel them.
While the taro, rice or potatoes are boiling, to make a large serving of curry, sauté a few cloves of garlic and 1 onion with about 1/4 cup of coconut milk and 2-3 tbsp of curry paste. Then add remaining desired veggies (we like cauliflower and zucchini and mushrooms) and sauté a bit more (add more coconut milk if needed to keep veggies from sticking to the pan). Then add the rest of 2-3 cans of coconut milk and season to taste with black pepper, curry, cumin, salt etc.
Serve spoonfuls of curry over potatoes, rice or taro and squeeze lots of lime on top.
**make sure when purchasing curry paste to check the ingredients. A lot of curry pastes use fish sauce but a health food shop should have a natural and vegan healthy alternative. **
A few RECOURSES AND STATS on the health and adequacy of a vegan diet for pregnancy:
The Academy of Nutrition and Dietetics, the world’s largest organization of food and nutritional professionals, agrees that a well planned vegan diet is healthy for all stages of life, including pregnancy, breastfeeding, childhood and beyond.
This was just about everything I ate and the training I did for a week leading up to the OTF omnium where I finished 8th overall.
Follow my adventures!!! I have sold up everything and I am travelling the world as a nomad, vegan on a shoe string budget!!!
Join me on my journey around the world, the highs, the lows, the good, the bad and the ugly!!!!
Here is an ebook that will blow your mind by A.T.Hovannessian. I was lucky enough to have this link given to me and the forward says to share the book with the world.
Hello and thank you for watching! My name is Jade and I am a plant based health and nutrition lifestyle coach from South Australia. I am currently a nomad travelling the world for the next 1-5 years??? Not sure how long yet! I am also an Animal Activist, a minimalist, I love to travel and I practice self love and gratitude. Thank you for watching my video. I hope that you gain information, knowledge and some delicious recipes whilst watching my Youtube channel. I started this channel to share my inspiration for High Carb Raw Vegan living. I follow a 100% Raw Diet and I want to share my experiences and the knowledge I have gained with you. I also run an extremely large Raw Facebook group on Facebook where you are more than welcome to join.....
Jade is a plant based nutritionist, a life coach and a raw foodist. She also follows the principles of Dr Douglas Grahams program
80 10 10 as a raw vegan.
Hope you all enjoy this vlog! I show you how I am shopping smarter transitioning into a Vegans diet & seriously the best vegan pizza! Hope you all enjoy!