Diabetic goes vegan for 180 days. This happened.

I’ve been on a low fat plant based diet for 180 days. Being a diabetic, I’ve seen major changes in my insulin sensitivity after switching from a low carb diet to a healthy high carb vegan diet. I cover what exactly I eat in a day as a type 1 diabetic, how I prepare my meals in a blood sugar friendly way, how my blood glucose reacted, and how my insulin needs changed during and after this transition.

If you are looking for a healthy sustainable diabetes diet this video might inspire you as I share my experience in a whole lot of detail with focus on diabetes and blood sugar management.

#typeonetalks