Doctor Mike Goes VEGAN For 30 Days | Here's How My Body Reacted...

Thirty days of going vegan is in the books and I have to say this one was a bit more difficult than keto for me as it took me out of my comfort zone. This Vegan 30 day challenge certainly surprised me in several ways and at the end of the day, I think it is a reasonable diet to follow as long as it's planned adequately.

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- Doctor Mike Varshavski

#vegan #30daychallenge