Hang out with Anji and Ryan on a busy Saturday whilst they work on minimizing a wee bit. The duo travel to nearby port town, San Pedro, to deliver stuff at a hazardous materials drop off station -- where they run into an LA Fruitluck Meetup pal -- then mail out CDs at a historic art deco post office and grab a bite at a new raw vegan cafe. On the way back, they shop at a Cambodian market for mangoes, which Anji uses for some yummy fruit tacos. But wait, there's more! Check it all out and let us know what you think in the comments section. :)

This grocery store is completely plastic-free and package-free to help you shop zero waste!

Vegetarians aren’t the only people who want to maximize dietary protein. How can we get the most protein from plants?

Don’t buy Nuzest, they owe me lot’s of money in unpaid sponsorship fees. Thanks

So many people have asked what I feed Baby J to keep her thriving! As she continues to grow (and get more teeth) I'm sure the amount and variety of foods and textures she eats will grow. Here's what has worked for us.

Speak to your pediatrician before introducing foods to your baby, or if you have any concerns about your baby's diet or health. I'm not an expert in nutrition or children. I'm just another mom sharing what keeps my baby and my family healthy and happy 😄

NOTE FROM TED: Please do not look to this talk for medical advice. The speaker makes strong assertions about a specific diet that lack sufficient scientific evidence for general prescription. TEDx events are independently organized by volunteers.

Dr. Michael Greger explores the reason why he became a doctor and started his non-profit, Nutrition Facts. Using examples pulled from medical research and resources, Dr. Greger poses his answer to the question, "Is there a safe, simple, side-effect free solution to the obesity epidemic?" A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous “meat defamation” trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His latest book “How Not to Die” became an instant New York Times Best Seller. He has videos on more than 2,000 health topics freely available at NutritionFacts.org, with new videos and articles uploaded every day. All proceeds he receives from his books, DVDs, and speaking engagements are all donated to charity. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

Hi beautiful people!!

Here's a short video explaining how a calorie deficit works and why it's so vital for your weight loss. You don't need to know how many calories you're eating or count and track on an app, BUT you do need to be in a calorie deficit to lose fat.

Panelists: Arielle Crawford, Gene Baur, Jodi Monelle & Liz Dee

From the earth’s tallest peaks to the ocean floor, no part of the world is spared of climate change. Right now we are facing a disaster of global scale, our greatest threat in thousands of years - climate change. In an effort to inspire change, we sat down with experts who have built sustainable organizations and are making revolutionary efforts to combat climate change by doing everyday activities in a more sustainable way. Collectively, we can make a world of difference.

About the Panelists:

Arielle Crawford -- is the founder and designer of ARIELLE, a sustainable apparel label committed to regenerative materials, fair-trade labor, supply chain integrity and consumer education. Her clean and timeless aesthetic encourages a “less, but better” approach to fashion, reflecting both legacy craftsmanship and modern versatility. She draws upon her resourceful upbringing in West Texas, her experience in the NYC fashion industry, her studies with indigenous communities in South America, and low-footprint living for the
inspiration of her mission-driven brand.

Gene Baur -- has been hailed as “the conscience of the food movement” by Time magazine. Since the mid-1980s, he has traveled extensively, campaigning to raise awareness about factory farming and the urgent need to fix our broken food system. His most important achievements include winning the first-ever cruelty conviction at a U.S. stockyard and introducing the first U.S. laws to prohibit cruel farming confinement methods in Florida, Arizona, and California. His efforts have been covered by top news organizations, including The New York Times, Los Angeles Times, Chicago Tribune, and The Wall Street Journal. Gene has published two bestsellers, Farm Sanctuary: "Changing Hearts and Minds About Animals and Food" and Living the Farm Sanctuary Life (Rodale, 2015), which he co-authored with Forks Over Knives author Gene Stone. He was recently named one of Oprah Winfrey’s SuperSoul 100 Givers.

Jodi Monelle -- is the founder and CEO of global plant-based media company, LIVEKINDLY. With the highest engagement rate of any plant-based media publisher, LIVEKINDLY is focused on empowering people to make positive changes - big or small - in their own lives, and to show how daily actions make a difference in the world.

Liz Dee -- is Co-President of Smarties Candy Company, makers of Smarties candy rolls. She is CEO of Baleine & Bjorn Capital, a venture capital fund that invests in businesses creating solutions to outdated animal products, and founder of Vegan Ladyboss, a global community of organized, connected and empowered vegan women.

Moderated by Deepika Phakke.

Matt went vegan for 30 days and the health results were really surprising...

Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer all these questions.

What's your opinion? Do you think the vegan diet is a good idea?

Another couple of days in our lives living and working in beautiful Barcelona. This one has a lot of vegan food featured, including awesome vegan tacos from Gallo Santo and the most healing lunch at Honest Greens in El Born. We have a couple of coffee shop fails as we search for somewhere to work in the day, but have settled on using the flat for now, until we find a co-working space or coffee shop nearby. It’s all good though as we get out and enjoy yoga by the beach and go for a swim most mornings at the moment. I absolutely love living and working here in this city and it really helps it’s so vegan friendly too! Next vlog I will share more fun things to do around Barcelona and the first filming day for my membership, My Mindful Movement here - I’m excited and nervous! Thanks so much for supporting this channel and let’s chat in the comments…. What are you having for dinner tonight? Lots of love Hels x x x

#DigitalNomadBarcelona #VeganBarcelonaVlog #DigitalNomadVlog #DigitalNomadsBarcelona #OnlineInstructorVlog #MindfulMovement #MyMindfulMovement #WellWithHels
DIGITAL NOMADS IN BARCELONA 👩🏻‍💻 BEACH YOGA & VEGAN FOOD 🌱 WELL WITH HELS
DIGITAL NOMAD IN BARCELONA
BARCELONA DIGITAL NOMAD VLOG
LIVING IN BARCELONA VLOG
VEGAN IN BARCELONA
VEGAN BARCELONA
BEACH YOGA BARCELONA
VEGAN BARCELONA VLOG
WELL WITH HELS

These vegan saucy Thai noodles taste like they are straight out of your favorite restaurant. Being able to create meals like this for not only my family, but teaching you how to also, brings me such joy

I really hope you love this one! Give it a try a let me know what you think!

Hi guys 👋 Today's video is all about vegan vs plant-based - and not the diets! Let's discuss the differences between vegan fashion and plant-based fashion, and which one is seen as more sustainable 👀

(Bonus point if you can guess how many times I say apple in this video 😂)

Make sure to subscribe to my channel and give me a 👍 if you enjoyed the video!

#grandermarnier #veganfashion #vegan #plantbased

Veganism Debate with Christian and then Normal Stream

Here's what I ate in a day as a vegan living in an ambulance, part 9. We love making these WIEIAD videos and love being vegan on the road. Sharing plant based recipes is something that we love to do, so let us know if you want more! #wieiad #veganwhatieatinaday #whatieatinaday #plantbasedrecipe #plantbaseddiet #vegangirl #vanlife #vanlifediaries

⁣This video explores the benefits and considerations of vegan nutrition, a plant-based diet that excludes all animal products. The ⁣ video discusses how a well-planned vegan diet can provide all the necessary nutrients for good health and reduce the risk of certain diseases. However, it also highlights the importance of being careful to ensure that you are getting all the essential vitamins, minerals, and amino acids that your body needs. The ⁣ video emphasizes the importance of seeking guidance from a healthcare professional or nutritionist when adopting a vegan diet to ensure that you are getting all the necessary nutrients for good health.

I decided to try out a new camera on my last outing and thought this would be a simple but fun experiment, I had to cut some shots and the camera is going back as I prefer my old one so this is just a little extra vid from the experiment. In case anyone was wondering my old camera is a Canon Eos M3 and I tried out the Sony ZV-1 here which was just unsuitable for what I do and how I do it.

Inside the VIP Vegan Fashion Show Goody Bag

Hello! Earlier this week I went to the FIRST EVER London Vegan Fashion Show and here's what was inside the VIP Goody Bag! The event was hosted by Bare Fashion.

No meat? No problem. Paco explores the plant based taco scene in Los Angeles, starting with a yucatecan take on vegan tacos at Hijo de su Madre, then getting astrological at Alchemy Organica, and finishing with a new kind of traditional tacos at El Cocinero. All three sacrifice nothing while providing unique and inspiring variations on the tacos we all love.

I want to acknowledge the indigenous land that I was on for the duration of my stay - While here for about a week, my intention was to leave as little of a mark as possible, acknowledging my positionality & knowing that I am just a temporary visitor on this land that is not my home- supporting indigineous farmers and businesses whenever possible & spending my days outside, gently in nature. I visited last month & will not be returning anytime soon so as to honor the island’s wishes. Thank you for having me and giving me the space to heal and shed. I am eternally grateful.

FAQ
what are you studying? i'm getting my master's of social work at Columbia to be a therapist :)
how long have you been vegan? 7 years
where do you live? san francisco, california
what camera do you use? canon G7X
what editing software do you use? final cut pro

0:00 connecting
:46 core beliefs
3:00 nature day
4:16 nurturing my skin
8:25 hiking & vegan donuts
9:21 farmer's market haul
10:00 engagement photo shoot
10:18 healing familial cycles
16:07 blessings

tags: inner child healing, vegan food, hawaii, hawai'i, meg josephson, nature, hiking, engagement photo shoot, spirituality, inner work, clean beauty, cruelty free

Today i show you what I ate + how I meal prep as a vegan!