How to be a vegan activist - My best advice

This speech was part of my 'Light up the world tour' Europe 2018 and was performed at a factory farm converted into a sanctuary in Berlin.

Looking to transition to a plant-based diet, or to simply incorporate more vegan meals into your life? Well, today I'm sharing 7 tips detailing what I did to help make the journey easy and smooth!

Can "ethical" be synonymous with "fashion-forward"? Can vegan materials perform just as well as or better than animal-derived products? Is it possible to be at the top of your fashion game and be cruelty-free? Gathering together the designers making all the above possible, PETA hosted its first-ever Vegan Fashion + Sustainability panel talk with designers Joshua Katcher (founder, Brave GentleMan; faculty, Parsons), Leanne Mai-ly Hilgart (founder, VAUTE), Stephanie Nicora (founder, Nicora Johns), Rebecca Mink (founder, Mink Shoes), and moderator Taryn Hipwell, a member of the faculty at the Fashion Institute of Design & Merchandising (FIDM). A packed house of design students, style influencers, and fashion industry change-makers attended the event, which was held at Pyo Gallery LA, just a couple of short blocks from FIDM's campus.

Another couple of days in our lives living and working in beautiful Barcelona. This one has a lot of vegan food featured, including awesome vegan tacos from Gallo Santo and the most healing lunch at Honest Greens in El Born. We have a couple of coffee shop fails as we search for somewhere to work in the day, but have settled on using the flat for now, until we find a co-working space or coffee shop nearby. It’s all good though as we get out and enjoy yoga by the beach and go for a swim most mornings at the moment. I absolutely love living and working here in this city and it really helps it’s so vegan friendly too! Next vlog I will share more fun things to do around Barcelona and the first filming day for my membership, My Mindful Movement here - I’m excited and nervous! Thanks so much for supporting this channel and let’s chat in the comments…. What are you having for dinner tonight? Lots of love Hels x x x

#DigitalNomadBarcelona #VeganBarcelonaVlog #DigitalNomadVlog #DigitalNomadsBarcelona #OnlineInstructorVlog #MindfulMovement #MyMindfulMovement #WellWithHels
DIGITAL NOMADS IN BARCELONA 👩🏻‍💻 BEACH YOGA & VEGAN FOOD 🌱 WELL WITH HELS
DIGITAL NOMAD IN BARCELONA
BARCELONA DIGITAL NOMAD VLOG
LIVING IN BARCELONA VLOG
VEGAN IN BARCELONA
VEGAN BARCELONA
BEACH YOGA BARCELONA
VEGAN BARCELONA VLOG
WELL WITH HELS

Here's what I ate in a day as a vegan living in an ambulance, part 9. We love making these WIEIAD videos and love being vegan on the road. Sharing plant based recipes is something that we love to do, so let us know if you want more! #wieiad #veganwhatieatinaday #whatieatinaday #plantbasedrecipe #plantbaseddiet #vegangirl #vanlife #vanlifediaries

It’s hard to put into words how it feels when you surround yourself with the right group of people. When you find your community. Your tribe. A few weeks ago, we held our annual Vegan Superhero Retreat for clients of our Vegan Superhero Academy coaching program. It was an action packed week in the Pocono Mountains of Pennsylvania filled with laughter, smiles, and life lasting memories. And wow. It was a truly life-changing experience, and one that we invite you to experience for yourself...

Let’s work together to inspire change, spread compassion, and challenge the status quo.#vegan#vegancommunity #veganretreat#vegans

Humans create over 2 billion tons of garbage every year. We all have to live with that. Others are doing something about it: They're making vegan leather from rotten mangoes, recycling plastic into bricks, stuffing teddy bears with cigarette butts, and lacing up sneakers made from shopping bags. Welcome to World Wide Waste, a series about the messes we make and how people deal with them.

00:00:00 Introduction
00:00:30 Plastic Bricks
00:10:03 Montana Birds
00:20:28 Montana Toxic Pit
00:30:01 Vegan Leather
00:37:20 Plastic Bag Sneakers
00:43:32 Wind Turbines
00:50:01 Polystyrene Foam Recycling
00:57:03 Lavender Coal Mine
01:05:09 Guatemala Refrigerators
01:15:12 Shampoo Bars
01:21:03 Carbon Tiles
01:28:57 Food Waste Compost
01:38:18 Cigarette Recycling Teddy Bears
01:44:14 Luxury Plastic Bags
01:51:47 Christmas Tree Recycling
01:57:03 Electric Vehicle Batteries
02:03:10 Credits

World Wide Waste Season 2 Marathon

This is a *realistic* what I eat in a day video eating meals for maximum weight loss following an oil free whole food plant based diet. All my meals are vegan, plant-based and are compatible with the starch solution! In all my meals, you will see how I focus on using calorie density for weight loss. Subscribe if you are on a plant based health and weight loss journey and would like to follow along mine!

My weight loss recipe ebook has over 50 super simple oil free recipes like these recipes I showed today! So if you are looking for more easy recipes for health or weight loss then you can grab a copy here:

Apple Dressing:
1/4 cup cooked chickpeas
1 apple, peeled and chopped
dash of garlic salt or regular salt (optional)
1/4 cup of flavored balsamic vinegar (apple is what I used)
a splash of water

Buffalo Sauce
1 tbsp of tahini
1.5 tbsp of franks red hot (or other mild hot sauce)
1 tbsp of water
mix and serve

You don’t have to go vegan to fight climate change. Research shows that small changes to our diets can make big differences.

Climate Lab is produced by the University of California in partnership with Vox. Hosted by conservation scientist Dr. M. Sanjayan, the videos explore the surprising elements of our lives that contribute to climate change and the groundbreaking work being done to fight back. Featuring conversations with experts, scientists, thought leaders and activists, the series demystifies topics like nuclear power, food waste and online shopping to make them more approachable and actionable for those who want to do their part. Sanjayan is an alum of UC Santa Cruz, a Visiting Researcher at UCLA and the CEO of Conservation International.

The University of California is a pioneer on climate research, renewable energy and environmental sustainability. UC is dedicated to providing scalable solutions to help the world bend the curve on climate change. UC research is also paving the way for the university to meet its goal of becoming carbon neutral by 2025.

Vegan vs. Carnivore

Whether you're newly vegan, interested in going vegan, or participating in Veganuary, here are 12 tips that will make the transition to veganism easier, less stressful, and more rewarding!

New must-have vegan beauty has dropped! Check out some favorites with Sephora Beauty Directors, Jeffrey and David!

What is your favorite vegan beauty product? Leave your answer in the comments below!

#Vegan #Beauty

Matt went vegan for 30 days and the health results were really surprising...

Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer all these questions.

What's your opinion? Do you think the vegan diet is a good idea?

Vegan leather made from real coffee powder

The natural surface KAFEELEDER ...
▶ is made of fragrant upcycled coffee powder
▶ exudes a stimulating coffee aroma
▶ neutralizes the air
▶ improves indoor climate & feel-good atmosphere
▶ is an innovative and stylish wallpaper for modern interior design
#biophilicdesign #nature #sustainablematerial #sustainability #interiordesign

🌍 Reuse & Recycle – Coffee powder that can no longer be used as food is processed by Organoid into interior design elements in a climate-neutral way.
🌍 Sustainable upcycled material
🌍 Produced 100% CO2 neutral in Tyrol/Austria

Today, we're seeing if we can tell the vegan food from the non-vegan food! GMM # 2441

Missed Good Mythical Evening? Buy it on demand!

Join us in another episode of Veganism Around the World as we take a look at what the animal rights activism scene is like in Spain with Delfina Toso!
😯🇪🇸

Animal rights activist , who works tirelessly with Barcelona Animal Save, a Spanish chapter of Animal Save Movement shares some very exciting numbers ✌️

A whopping 10% of the population consider themselves anything from flexitarians, vegetarians, or vegan! As a consequence, the country has seen great flourishing of plant-based brands and businesses ready to serve the growing demand 🌱🇪🇸

#spain #vegan #veganism #veganworld #barcelona #vegetarian #veganshare #veganfta #vegano #veganismo #activism

Reptiles often eat other animals and for some that can be a deal breaker. Are there any reptiles that only eat plants? Well yes, and these five make amazing pets!


Rdents for some people is a deal breaker so the logical alternative would be an herbivore reptile that only eats plants. Great news, there are several great salad munching animals to choose from. If you are into big reptiles a rock iguana or a rhino iguana might be the right option for you! Cyclura as a family are so interesting and unique. These big lizards can be amazing pets for the right keeper and they are 100% herbivores. A smaller but still sizable option if you're looking for an arboreal lizard might be a monkey tailed skink. Monkey tail skinks have a wicked prehensile tail and can have an amazing temperament for an arboreal species. of course these skinks only eat plants which makes the diet rather easy to take care of and overall these can be great pets! A more common vegan lizard would be a uromastyx. There are several species ranging from bright colours to more drab colors and small or large options too. All Uromastyx eat plants and seeds only making them great pet options for those keepers who want a really cool lizard buddy with super hot and dry environments. Tortoises can't be overlooked, well most of them. Red foots and other similar tortoises do eat some protein but most other tortoises are 100% plant based shell bois! Want something really unique? Chuckwalla lizards are really cool, come in many colors and of course that diet it is 100% leafy greens and other plants!

A day in the life! Makeup, vegan recipes, errands around London. Hope you enjoy this weeks video!

In the past few months we have seen a small but controversial number of youtubers who once promoted a vegan diet go back to eating animal products for health reasons.

This has sparked conversation online about many important things, and that’s why I personally think that all of these “Why I’m No Longer Vegan” videos are actually a really good thing.

In this video, I go over the experiences of 23 Youtube influencers who are no longer vegan, compare them, point out the trends, and look at a few "What I Eat In A Day" videos from some of the most influential ones to see how calorically + nutritionally adequate they were.

What I found probably isn't a surprise to many people but I think that we can all benefit from learning how to take better care of our health rather than following 24 year old girls online who don't know anything about nutrition.

Hello & welcome back!!! Thank you for watching this video.

I have done 30 days high raw vegan diet and I am here to give you guys my honest opinion about it and how I felt durning the time I did it.

I hope this video get to inspire you to have a healthier lifestyle.

I didn’t mentioned it on the video how much I lost 😅

Initially I was 81.6 kg ~ 179.8 pounds

I am currently 77.4 kg ~ 170.6 pounds

Lost 4.2kg ~ 9.2 pounds


Thank you so much for your support, continue to subscribe and show love xx

Until the next…